Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 2924:52.80TCNJ Blue GoldAugust 29, 2025
8,000 Meters · DeSales UniversityDeSales Invite · Oct 1147:05.30DeSales InviteOctober 11, 2025
8,000 Meters · DeSales UniversityDeSales Invite · Oct 1247:01.8DeSales InviteOctober 12, 2024
8,000 Meters · DREAM ParkBorder Battle · Oct 1842:06.3Border BattleOctober 18, 2025
8,000 Meters · Hudson Valley Sports DomeAtlantic East Conference Cross Country Championships · Nov 144:45.00Atlantic East Conference Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Lorimer ParkPSU Abington Invite · Sep 2151:33.81PSU Abington InviteSeptember 21, 2024
8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 645:27.9Lebanon Valley Dutchman InvitationalSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Atlantic East Conference Cross Country ChampionshipsNov 1 · 8,000 Meters College · Place 38 · Gwynedd-Mercy8,000 Meters College3844:45.00 PBSo
Oct 18Border BattleOct 18 · 8,000 Meters D3 · Place 325 · Gwynedd-Mercy8,000 Meters D332542:06.3 PBSo
Oct 11DeSales InviteOct 11 · 8,000 Meters College · Place 113 · Gwynedd-Mercy8,000 Meters College11347:05.30 PBSo
Sep 20Aggie InviteSep 20 · 8,000 Meters Varsity · Place 115 · Gwynedd-Mercy8,000 Meters Varsity11551:43.6SO
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 159 · Gwynedd-Mercy8,000 Meters College15945:27.9 PBSo
Aug 29TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 53 · Gwynedd-Mercy5,000 Meters College5324:52.80 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25Last Chance Run Fast InviteOct 25 · 8,000 Meters Varsity · Place 79 · Gwynedd-Mercy8,000 Meters Varsity7940:24.8FR
Oct 12DeSales InviteOct 12 · 8,000 Meters College · Place 178 · Gwynedd-Mercy8,000 Meters College17847:01.8 PBFr
Sep 21PSU Abington InviteSep 21 · 8,000 Meters Men · Place 112 · Gwynedd-Mercy8,000 Meters Men11251:33.81 PBFr
Sep 14Osprey OpenSep 14 · 8,000 Meters Open · Place 73 · Gwynedd-Mercy8,000 Meters Open7354:45.82FR