Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Adrian Country ClubAdrian Ellsworth Dragon Invitational · Oct 1326:58.0Adrian Ellsworth Dragon InvitationalOctober 13, 2026
5,000 Meters · Arrowwood Resort52nd Annual Lions Meet of Champions XC Invitational · Oct 426:47.952nd Annual Lions Meet of Champions XC InvitationalOctober 4, 2025
5,000 Meters · Jackson Golf ClubJCC Tri for Health Meet · Sep 2428:46.7JCC Tri for Health MeetSeptember 24, 2026
5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 2926:49.7MSHSL Section 3A ChampionshipsOctober 29, 2026
5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 2324:43.0MSHSL Section 3A ChampionshipsOctober 23, 2025
5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Aug 2929:29.24Paul Metcalf Invitational August 29, 2025
5,000 Meters · Redwood Falls Golf ClubRedwood Valley Invitational · Oct 126:22.1Redwood Valley InvitationalOctober 1, 2026
5,000 Meters · Tracy Country ClubTMB Panther Invitational · Sep 1028:38.50TMB Panther InvitationalSeptember 10, 2026
5,000 Meters · Windom Country ClubWindom Eagle Invite · Sep 2126:59.9Windom Eagle InviteSeptember 21, 2026
5,000 Meters · Worthington High SchoolTurkey Trot · Sep 1727:04.8Turkey TrotSeptember 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

13 results
DateMeetEventPlMarkGr
Oct 29MSHSL Section 3A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 104 · Windom Area5,000 Meters Varsity10426:49.7 PB12
Oct 20Big South Conference meetOct 20 · 5,000 Meters Varsity · Place 89 · Windom Area5,000 Meters Varsity8927:56.6—
Oct 20Big South Conference meetOct 20 · 5,000 Meters Varsity · Place 45 · Windom Area5,000 Meters Varsity4527:56.6—
Oct 13Adrian Ellsworth Dragon InvitationalOct 13 · 5,000 Meters Varsity · Place 60 · Windom Area5,000 Meters Varsity6026:58.0 PB12
Oct 1053rd Annual Lions Meet of Champions XC InvitationalOct 10 · 5,000 Meters Junior Varsity · Place 147 · Windom Area5,000 Meters Junior Varsity14728:48.6012
Oct 1Redwood Valley InvitationalOct 1 · 5,000 Meters Varsity · Place 57 · Windom Area5,000 Meters Varsity5726:22.1 PB12
Sep 24JCC Tri for Health MeetSep 24 · 5,000 Meters Varsity · Place 51 · Windom Area5,000 Meters Varsity5128:46.7 PB12
Sep 21Windom Eagle InviteSep 21 · 5,000 Meters Varsity · Place 49 · Windom Area5,000 Meters Varsity4926:59.9 PB12
Sep 17Turkey TrotSep 17 · 5,000 Meters Varsity · Place 49 · Windom Area5,000 Meters Varsity4927:04.8 PB12
Sep 12Bruce Gluff InvitationalSep 12 · 5,000 Meters Varsity · Place 49 · Windom Area5,000 Meters Varsity4927:37.212
Sep 10TMB Panther InvitationalSep 10 · 5,000 Meters Varsity · Place 42 · Windom Area5,000 Meters Varsity4228:38.50 PB12
Sep 10TMB Panther InvitationalSep 10 · 5,000 Meters Varsity · Place 42 · Windom Area5,000 Meters Varsity4228:38.512
Sep 4Mt Lake meetSep 4 · 5,000 Meters Varsity · Place 74 · Windom Area5,000 Meters Varsity7430:05.112

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 3A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 97 · Windom Area5,000 Meters Varsity9724:43.0 PB11
Oct 452nd Annual Lions Meet of Champions XC InvitationalOct 4 · 5,000 Meters Varsity · Place 138 · Windom Area5,000 Meters Varsity13826:47.9 PB11
Sep 25Redwood Valley InvitationalSep 25 · 5,000 Meters Varsity · Place 36 · Windom Area5,000 Meters Varsity3626:5011
Aug 29Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 67 · Windom Area5,000 Meters Varsity6729:29.24 PB11

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 26Redwood Valley InviteSep 26 · 5,000 Meters Varsity · Place 26 · Windom Area5,000 Meters Varsity2625:02.0010
Sep 12Turkey TrotSep 12 · 5,000 Meters Varsity · Place 43 · Windom Area5,000 Meters Varsity4325:23.1410
Sep 5TMB MeetSep 5 · 5,000 Meters Varsity · Place 52 · Windom Area5,000 Meters Varsity5226:16.6010