Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2,500 Meters · Eastwood Golf CourseMayo Invitational · Sep 16 | 10:52.91 | Mayo Invitational | September 16, 2021 |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 21:27.45 | Mayo Invitational | September 15, 2022 |
| 3,200 Meters · Winona Senior High SchoolJim Flim Invite · Sep 25 | 14:27.2 | Jim Flim Invite | September 25, 2021 |
| 5,000 Meters · Bancroft Bay ParkMSHSL Section 1AA Championships · Oct 23 | 21:27.8 | MSHSL Section 1AA Championships | October 23, 2025 |
| 5,000 Meters · Benson ParkMankato West Invitational · Sep 29 | 21:39.7 | Mankato West Invitational | September 29, 2026 |
| 5,000 Meters · Brooktree Golf CourseBig 9 Conference Championships · Oct 14 | 20:02.8 | Big 9 Conference Championships | October 14, 2025 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 11 | 20:47.1 | Mayo Invitational | September 11, 2025 |
| 5,000 Meters · Meadow Greens Golf CoursePacker Invitational · Oct 7 | 19:35.3 | Packer Invitational | October 7, 2025 |
| 5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Sep 1 | 21:26.46 | Paul Metcalf Invitational | September 1, 2023 |
| 5,000 Meters · North Alexander ParkMSHSL Section 1AA Championships · Oct 29 | 20:50.8 | MSHSL Section 1AA Championships | October 29, 2026 |
| 5,000 Meters · River Oaks Golf CoursePacker Invitational · Oct 10 | 20:18.37 | Packer Invitational | October 10, 2023 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 26 | 21:11.5 | Jim Flim Invitational (Winona) | September 26, 2026 |
| 5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 3 | 21:53.80 | St. Olaf H.S. Showcase | September 3, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 22:36.6 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | MSHSL Section 1AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 24 · Albert Lea | 5,000 Meters Varsity | 24 | 20:50.8 PB | 12 |
| Oct 20 | Big 9 Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 20 · Albert Lea | 5,000 Meters Varsity | 20 | 20:11.7 | 12 |
| Oct 13 | Packer InvitationalOct 13 · 5,000 Meters Varsity · Place 14 · Albert Lea | 5,000 Meters Varsity | 14 | 19:36.1 | 12 |
| Oct 8 | Ev Berg InvitationalOct 8 · 5,000 Meters Varsity · Place 29 · Albert Lea | 5,000 Meters Varsity | 29 | 20:11.9 | 12 |
| Sep 29 | Mankato West InvitationalSep 29 · 5,000 Meters Varsity · Place 20 · Albert Lea | 5,000 Meters Varsity | 20 | 21:39.7 PB | 12 |
| Sep 26 | Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 19 · Albert Lea | 5,000 Meters Varsity | 19 | 21:11.5 PB | 12 |
| Sep 22 | Albert Lea Invitational #2Sep 22 · 5,000 Meters Varsity/JV · Place 8 · Albert Lea | 5,000 Meters Varsity/JV | 8 | 22:03.2 | 12 |
| Sep 17 | Mayo InvitationalSep 17 · 5,000 Meters Varsity · Place 29 · Albert Lea | 5,000 Meters Varsity | 29 | 21:45.0 | 12 |
| Sep 11 | Faribault InvitationalSep 11 · 5,000 Meters Varsity · Place 41 · Albert Lea | 5,000 Meters Varsity | 41 | 22:00.5 | 12 |
| Sep 3 | St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 90 · Albert Lea | 5,000 Meters Varsity | 90 | 21:53.80 PB | 12 |
| Aug 31 | Albert Lea InvitationalAug 31 · 5,000 Meters Varsity/JV · Place 9 · Albert Lea | 5,000 Meters Varsity/JV | 9 | 23:06.3 | 12 |
2025 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 1AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 32 · Albert Lea | 5,000 Meters Varsity | 32 | 21:27.8 PB | 11 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 23 · Albert Lea | 5,000 Meters Varsity | 23 | 20:02.8 PB | 11 |
| Oct 7 | Packer InvitationalOct 7 · 5,000 Meters Varsity · Place 5 · Albert Lea | 5,000 Meters Varsity | 5 | 19:35.3 PB | 11 |
| Oct 2 | Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 21 · Albert Lea | 5,000 Meters Varsity | 21 | 20:37.8 | 11 |
| Sep 23 | Mankato West InvitationalSep 23 · 5,000 Meters Varsity · Place 28 · Albert Lea | 5,000 Meters Varsity | 28 | 22:05.4 | 11 |
| Sep 20 | Jim Flim Invitational (Winona)Sep 20 · 5,000 Meters Varsity · Place 11 · Albert Lea | 5,000 Meters Varsity | 11 | 21:23.2 | 11 |
| Sep 16 | Albert Lea InvitationalSep 16 · 5,000 Meters Varsity/JV · Place 6 · Albert Lea | 5,000 Meters Varsity/JV | 6 | 21:43.3 | 11 |
| Sep 11 | Mayo InvitationalSep 11 · 5,000 Meters Varsity · Place 17 · Albert Lea | 5,000 Meters Varsity | 17 | 20:47.1 PB | 11 |
| Sep 5 | Faribault InvitationalSep 5 · 5,000 Meters Varsity · Place 52 · Albert Lea | 5,000 Meters Varsity | 52 | 21:33.7 | 11 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 74 · Albert Lea | 5,000 Meters Varsity | 74 | 21:31.37 | 11 |
| Aug 25 | Albert Lea InvitationalAug 25 · 5,000 Meters Varsity/JV · Place 8 · Albert Lea | 5,000 Meters Varsity/JV | 8 | 22:16.9 | 11 |
2024 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 1 · Place 179 · Albert Lea | 5,000 Meters Open Invitational Section 1 | 179 | 22:36.6 PB | 10 |
| Oct 24 | MSHSL Section 1AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 29 · Albert Lea | 5,000 Meters Varsity | 29 | 21:07.9 | 10 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 40 · Albert Lea | 5,000 Meters Varsity | 40 | 20:58.1 | 10 |
| Oct 8 | Packer InvitationalOct 8 · 5,000 Meters Varsity · Place 10 · Albert Lea | 5,000 Meters Varsity | 10 | 20:53.4 | SO |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 41 · Albert Lea | 5,000 Meters Varsity | 41 | 20:43.2 | SO |
| Sep 24 | Mankato West InvitationalSep 24 · 5,000 Meters Varsity · Place 22 · Albert Lea | 5,000 Meters Varsity | 22 | 21:43.2 | SO |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Varsity · Place 22 · Albert Lea | 5,000 Meters Varsity | 22 | 22:52.1 | 10 |
| Sep 17 | Albert Lea InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 8 · Albert Lea | 5,000 Meters Junior Varsity | 8 | 22:58.2 | SO |
| Sep 12 | Mayo InvitationalSep 12 · 5,000 Meters Varsity · Place 29 · Albert Lea | 5,000 Meters Varsity | 29 | 22:06.9 | SO |
| Sep 6 | Faribault InvitationalSep 6 · 5,000 Meters Varsity · Place 41 · Albert Lea | 5,000 Meters Varsity | 41 | 21:38.8 | SO |
| Aug 27 | Albert Lea Invitational #1Aug 27 · 5,000 Meters Junior Varsity · Place 9 · Albert Lea | 5,000 Meters Junior Varsity | 9 | 22:38.8 | SO |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 1AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 20 · Albert Lea | 5,000 Meters Varsity | 20 | 21:51.1 | 9 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 25 · Albert Lea | 5,000 Meters Varsity | 25 | 20:51.8 | 9 |
| Oct 10 | Packer InvitationalOct 10 · 5,000 Meters Varsity · Place 6 · Albert Lea | 5,000 Meters Varsity | 6 | 20:18.37 PB | 9 |
| Oct 5 | Ev Berg InvitationalOct 5 · 5,000 Meters Varsity · Place 40 · Albert Lea | 5,000 Meters Varsity | 40 | 20:53.42 | 9 |
| Sep 26 | Mankato West InvitationalSep 26 · 5,000 Meters Varsity · Place 19 · Albert Lea | 5,000 Meters Varsity | 19 | 21:14.77 | — |
| Sep 19 | Albert Lea InvitationalSep 19 · 5,000 Meters Varsity · Place 5 · Albert Lea | 5,000 Meters Varsity | 5 | 22:00.93 | — |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 30 · Albert Lea | 5,000 Meters Varsity | 30 | 21:54.11 | 9 |
| Sep 8 | Faribault InvitationalSep 8 · 5,000 Meters Varsity · Place 39 · Albert Lea | 5,000 Meters Varsity | 39 | 22:07.99 | — |
| Sep 1 | Paul Metcalf InvitationalSep 1 · 5,000 Meters Varsity · Place 5 · Albert Lea | 5,000 Meters Varsity | 5 | 21:26.46 PB | 9 |
| Aug 28 | Albert Lea InvitationalAug 28 · 5,000 Meters Varsity · Place 17 · Albert Lea | 5,000 Meters Varsity | 17 | 23:51.7 | 9 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 1AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 27 · Albert Lea | 5,000 Meters Varsity | 27 | 21:46.07 | 8 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 38 · Albert Lea | 5,000 Meters Varsity | 38 | 20:55.49 | 8 |
| Oct 11 | Packer InvitationalOct 11 · 5,000 Meters Varsity · Place 7 · Albert Lea | 5,000 Meters Varsity | 7 | 21:27.59 | 8 |
| Oct 6 | Ev Berg InvitationalOct 6 · 5,000 Meters Varsity · Place 60 · Albert Lea | 5,000 Meters Varsity | 60 | 21:12.18 | 8 |
| Sep 27 | Mankato West InvitationalSep 27 · 5,000 Meters Varsity · Place 11 · Albert Lea | 5,000 Meters Varsity | 11 | 21:42.64 | — |
| Sep 21 | Albert Lea InvitationalSep 21 · 5,000 Meters Varsity · Place 6 · Albert Lea | 5,000 Meters Varsity | 6 | 22:23.11 | 8 |
| Sep 15 | Mayo InvitationalSep 15 · 2.95 Miles Varsity · Place 66 · Albert Lea | 2.95 Miles Varsity | 66 | 21:27.45 PB | 8 |
| Aug 29 | Albert Lea InvitationalAug 29 · 5,000 Meters Varsity · Place 24 · Albert Lea | 5,000 Meters Varsity | 24 | 24:28.77 | 8 |
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | MSHSL Section 1AA ChampionshipsOct 28 · 5,000 Meters Section · Place 49 · Albert Lea | 5,000 Meters Section | 49 | 22:53.8 | 7 |
| Oct 19 | Big 9 Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 61 · Albert Lea | 5,000 Meters Varsity | 61 | 23:04.52 | 7 |
| Oct 12 | Packer InvitationalOct 12 · 5,000 Meters Varsity · Place 25 · Albert Lea | 5,000 Meters Varsity | 25 | 22:32.55 | 7 |
| Oct 7 | Ev Berg InvitationalOct 7 · 5,000 Meters Varsity · Place 63 · Albert Lea | 5,000 Meters Varsity | 63 | 22:21.21 | 7 |
| Sep 28 | Mankato West InvitationalSep 28 · 5,000 Meters Varsity · Place 34 · Albert Lea | 5,000 Meters Varsity | 34 | 23:56.26 | 7 |
| Sep 25 | Jim Flim InviteSep 25 · 3,200 Meters C Race · Place 1 · Albert Lea | 3,200 Meters C Race | 1 | 14:27.2 PB | 7 |
| Sep 21 | Albert Lea InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 2 · Albert Lea | 5,000 Meters Junior Varsity | 2 | 11:32.0 | 7 |
| Sep 16 | Mayo InvitationalSep 16 · 2,500 Meters Junior High · Place 2 · Albert Lea | 2,500 Meters Junior High | 2 | 10:52.91 PB | 7 |
| Aug 31 | Austin InvitationalAug 31 · 2,400 Meters Junior Varsity · Place 1 · Albert Lea | 2,400 Meters Junior Varsity | 1 | 11:03.20 | 7 |