Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · 4K CourseVassar Season Opener · Aug 2813:04.95Vassar Season OpenerAugust 28, 2026
4,000 Meters · Vassar Farm & Ecological PreserveVassar Season Opener · Aug 2912:47.4Vassar Season OpenerAugust 29, 2025
5,000 Meters · Bard CollegeFred Pavlich Invitational · Sep 517:03.31Fred Pavlich InvitationalSeptember 5, 2026
6,000 Meters · Vassar Farm & Ecological PreserveVassar Ron Stonitsch Invitational · Sep 1219:46.43Vassar Ron Stonitsch InvitationalSeptember 12, 2026
8,000 Meters · Bard CollegeLiberty League XC Championships · Oct 3126:35.4Liberty League XC ChampionshipsOctober 31, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:19.1Running of the CowsOctober 3, 2026
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1826:32.08Conn College InviteOctober 18, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:28.5Paul Short Run (College)October 3, 2025
8,000 Meters · Milliken & CompanyDIII Pre-Nats · Sep 2026:53.1DIII Pre-NatsSeptember 20, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1527:16.8NCAA DIII Mideast RegionalNovember 15, 2025
8,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 127:31.2Liberty League Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 2625:24.2RPI Fairgrounds ShowdownSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31Liberty League XC ChampionshipsOct 31 · 8,000 Meters Liberty League · Place 22 · Vassar8,000 Meters Liberty League2226:35.4 PBSo
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 183 · Vassar8,000 Meters Navy Championship18326:19.1 PBSo
Sep 26RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 47 · Vassar8,000 Meters College4725:24.2 PBSo
Sep 12Vassar Ron Stonitsch InvitationalSep 12 · 6,000 Meters Open · Place 14 · Vassar6,000 Meters Open1419:46.43 PBSo
Sep 5Fred Pavlich InvitationalSep 5 · 5,000 Meters Open · Place 20 · Vassar5,000 Meters Open2017:03.31 PBSo
Aug 28Vassar Season OpenerAug 28 · 4,000 Meters College · Place 13 · Vassar4,000 Meters College1313:04.95 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 68 · Vassar8,000 Meters D3 Mid-East6827:16.8 PBFr
Nov 1Liberty League Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 48 · Vassar8,000 Meters Champ4827:31.2 PBFr
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 173 · Vassar8,000 Meters Blue17326:32.08 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 187 · Vassar8,000 Meters White18726:28.5 PBFr
Sep 20DIII Pre-NatsSep 20 · 8,000 Meters College · Place 55 · Vassar8,000 Meters College5526:53.1 PBFr
Sep 13Vassar Ron Stonitsch InvitationalSep 13 · 6,000 Meters College · Place 26 · Vassar6,000 Meters College2620:07.4Fr
Aug 29Vassar Season OpenerAug 29 · 4,000 Meters College · Place 5 · Vassar4,000 Meters College512:47.4 PBFr