Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Baylor Regional ParkLions CC Meet · Sep 12 | 19:11.05 | Lions CC Meet | September 12, 2023 |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 19:24.8 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Benson ParkMankato East Invitational · Oct 14 | 18:38.0 | Mankato East Invitational | October 14, 2026 |
| 5,000 Meters · Benson ParkMSHSL Section 2AA Championships · Oct 24 | 19:15.1 | MSHSL Section 2AA Championships | October 24, 2024 |
| 5,000 Meters · Brooktree Golf CourseEv Berg Invitational · Oct 6 | 18:44.67 | Ev Berg Invitational | October 6, 2022 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 2AA Championships · Oct 25 | 19:55.75 | MSHSL Section 2AA Championships | October 25, 2022 |
| 5,000 Meters · Les Bolstad Golf COurseMSHSL State Championships - Class AA · Nov 2 | 19:39.2 | MSHSL State Championships - Class AA | November 2, 2024 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AA State Championships · Nov 1 | 18:57.5 | MSHSL Class AA State Championships | November 1, 2025 |
| 5,000 Meters · Majestic Oaks Golf CourseMSHSL Class AA State Championships · Nov 7 | 19:14.1 | MSHSL Class AA State Championships | November 7, 2026 |
| 5,000 Meters · North Alexander ParkFaribault Invitational · Sep 5 | 19:21.3 | Faribault Invitational | September 5, 2025 |
| 5,000 Meters · St. Olaf CC CourseSt. Olaf H.S. Showcase · Sep 3 | 20:17.04 | St. Olaf H.S. Showcase | September 3, 2026 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 19:24.80 | Steve Johnson Invitational | September 30, 2023 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 19:33.1 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | MSHSL Class AA State ChampionshipsNov 7 · 5,000 Meters Class AA · Place 25 · Mankato West | 5,000 Meters Class AA | 25 | 19:14.1 PB | 12 |
| Oct 29 | MSHSL Section 2AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 4 · Mankato West | 5,000 Meters Varsity | 4 | 19:41.1 | 12 |
| Oct 20 | Big 9 Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 9 · Mankato West | 5,000 Meters Varsity | 9 | 19:26.3 | 12 |
| Oct 14 | Mankato East InvitationalOct 14 · 5,000 Meters Varsity · Place 9 · Mankato West | 5,000 Meters Varsity | 9 | 18:38.0 PB | 12 |
| Oct 8 | Ev Berg InvitationalOct 8 · 5,000 Meters Varsity · Place 11 · Mankato West | 5,000 Meters Varsity | 11 | 19:20.1 | 12 |
| Sep 29 | Mankato West InvitationalSep 29 · 5,000 Meters Varsity · Place 6 · Mankato West | 5,000 Meters Varsity | 6 | 20:18.9 | 12 |
| Sep 15 | Norwood Young America Lions CC MeetSep 15 · 5,000 Meters Varsity · Place 6 · Mankato West | 5,000 Meters Varsity | 6 | 19:33.11 | 12 |
| Sep 11 | Faribault InvitationalSep 11 · 5,000 Meters Varsity · Place 10 · Mankato West | 5,000 Meters Varsity | 10 | 20:15.6 | 12 |
| Sep 3 | St. Olaf H.S. ShowcaseSep 3 · 5,000 Meters Varsity · Place 26 · Mankato West | 5,000 Meters Varsity | 26 | 20:17.04 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MSHSL Class AA State ChampionshipsNov 1 · 5,000 Meters Class AA · Place 16 · Mankato West | 5,000 Meters Class AA | 16 | 18:57.5 PB | 11 |
| Oct 23 | MSHSL Section 2AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 3 · Mankato West | 5,000 Meters Varsity | 3 | 19:04.3 | 11 |
| Oct 14 | Big 9 Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 5 · Mankato West | 5,000 Meters Varsity | 5 | 19:00.4 | 11 |
| Oct 8 | Mankato East InvitationalOct 8 · 5,000 Meters Varsity · Place 3 · Mankato West | 5,000 Meters Varsity | 3 | 19:19.2 | 11 |
| Oct 2 | Ev Berg InvitationalOct 2 · 5,000 Meters Varsity · Place 5 · Mankato West | 5,000 Meters Varsity | 5 | 19:29.7 | 11 |
| Sep 23 | Mankato West InvitationalSep 23 · 5,000 Meters Varsity · Place 5 · Mankato West | 5,000 Meters Varsity | 5 | 19:51.2 | 11 |
| Sep 9 | Lions CC MeetSep 9 · 5,000 Meters Varsity · Place 5 · Mankato West | 5,000 Meters Varsity | 5 | 19:17.80 | 11 |
| Sep 5 | Faribault InvitationalSep 5 · 5,000 Meters Varsity · Place 4 · Mankato West | 5,000 Meters Varsity | 4 | 19:21.3 PB | 11 |
| Aug 28 | St. Olaf H.S. ShowcaseAug 28 · 5,000 Meters Varsity · Place 19 · Mankato West | 5,000 Meters Varsity | 19 | 19:48.80 | 11 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 1 · Place 29 · Mankato West | 5,000 Meters Open Invitational Section 1 | 29 | 19:33.1 PB | 10 |
| Nov 2 | MSHSL State Championships - Class AANov 2 · 5,000 Meters Class AA · Place 37 · Mankato West | 5,000 Meters Class AA | 37 | 19:39.2 PB | 10 |
| Oct 24 | MSHSL Section 2AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 5 · Mankato West | 5,000 Meters Varsity | 5 | 19:15.1 PB | 10 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 13 · Mankato West | 5,000 Meters Varsity | 13 | 19:22.4 | 10 |
| Oct 3 | Ev Berg InvitationalOct 3 · 5,000 Meters Varsity · Place 8 · Mankato West | 5,000 Meters Varsity | 8 | 19:17.9 | SO |
| Sep 24 | Mankato West InvitationalSep 24 · 5,000 Meters Varsity · Place 2 · Mankato West | 5,000 Meters Varsity | 2 | 19:29.1 | SO |
| Sep 10 | Lions CC MeetSep 10 · 5,000 Meters Varsity · Place 2 · Mankato West | 5,000 Meters Varsity | 2 | 19:51.08 | 10 |
| Sep 6 | Faribault InvitationalSep 6 · 5,000 Meters Varsity · Place 5 · Mankato West | 5,000 Meters Varsity | 5 | 19:37.4 | SO |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 17 · Mankato West | 5,000 Meters Varsity | 17 | 20:09.30 | 10 |
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AA State ChampionshipsNov 4 · 5,000 Meters Class AA · Place 41 · Mankato West | 5,000 Meters Class AA | 41 | 19:45.4 | 9 |
| Oct 26 | MSHSL Section 2AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 7 · Mankato West | 5,000 Meters Varsity | 7 | 19:32.1 | 9 |
| Oct 17 | Big 9 Conference ChampionshipsOct 17 · 5,000 Meters Varsity · Place 3 · Mankato West | 5,000 Meters Varsity | 3 | 19:17.8 | 9 |
| Oct 11 | Mankato East InvitationalOct 11 · 5,000 Meters Varsity · Place 3 · Mankato West | 5,000 Meters Varsity | 3 | 19:11.3 | FR |
| Oct 5 | Ev Berg InvitationalOct 5 · 5,000 Meters Varsity · Place 6 · Mankato West | 5,000 Meters Varsity | 6 | 19:07.91 | 9 |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 3 · Mankato West | 5,000 Meters Varsity | 3 | 19:24.8 PB | 9 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Girls Varsity Orange 5000M · Place 3 · Mankato West | 5,000 Meters Girls Varsity Orange 5000M | 3 | 19:24.80 PB | 9 |
| Sep 26 | Mankato West InvitationalSep 26 · 5,000 Meters Varsity · Place 3 · Mankato West | 5,000 Meters Varsity | 3 | 19:29.31 | — |
| Sep 12 | Lions CC MeetSep 12 · 5,000 Meters Varsity · Place 2 · Mankato West | 5,000 Meters Varsity | 2 | 19:11.05 PB | 9 |
| Sep 8 | Faribault InvitationalSep 8 · 5,000 Meters Varsity · Place 5 · Mankato West | 5,000 Meters Varsity | 5 | 19:36.27 | — |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | MSHSL Section 2AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 10 · Mankato West | 5,000 Meters Varsity | 10 | 19:55.75 PB | 8 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 4 · Mankato West | 5,000 Meters Varsity | 4 | 19:03.89 | 8 |
| Oct 12 | Mankato East InvitationalOct 12 · 5,000 Meters Varsity · Place 6 · Mankato West | 5,000 Meters Varsity | 6 | 19:31.46 | — |
| Oct 6 | Ev Berg InvitationalOct 6 · 5,000 Meters Varsity · Place 4 · Mankato West | 5,000 Meters Varsity | 4 | 18:44.67 PB | 8 |
| Sep 27 | Mankato West InvitationalSep 27 · 5,000 Meters Varsity · Place 1 · Mankato West | 5,000 Meters Varsity | 1 | 19:31.89 | — |
| Sep 13 | Lions CC MeetSep 13 · 5,000 Meters Varsity · Place 3 · Mankato West | 5,000 Meters Varsity | 3 | 20:01.66 | 8 |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 2AA ChampionshipsOct 26 · 5,000 Meters Section · Place 10 · Mankato West | 5,000 Meters Section | 10 | 20:24.70 | 7 |
| Oct 19 | Big 9 Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 25 · Mankato West | 5,000 Meters Varsity | 25 | 20:49.07 | 7 |
| Oct 12 | Mankato East InvitationalOct 12 · 5,000 Meters Varsity · Place 21 · Mankato West | 5,000 Meters Varsity | 21 | 20:39.16 | 7 |
| Oct 7 | Ev Berg InvitationalOct 7 · 5,000 Meters Varsity · Place 25 · Mankato West | 5,000 Meters Varsity | 25 | 20:42.80 | 7 |
| Sep 28 | Mankato West InvitationalSep 28 · 5,000 Meters Varsity · Place 11 · Mankato West | 5,000 Meters Varsity | 11 | 21:35.32 | 7 |
| Sep 20 | Fairmont InvitationalSep 20 · 5,000 Meters Varsity · Place 6 · Mankato West | 5,000 Meters Varsity | 6 | 21:54.9 | 7 |
| Sep 16 | Hutchinson InvitationalSep 16 · 5,000 Meters Varsity · Place 22 · Mankato West | 5,000 Meters Varsity | 22 | 22:57.00 | 7 |
| Aug 31 | Austin InvitationalAug 31 · 4,000 Meters Junior Varsity · Place 2 · Mankato West | 4,000 Meters Junior Varsity | 2 | 19:32.70 | 7 |