Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Adams Homestead and State Nature PreserveDakota Valley XC Invite · Sep 2 | 23:25.98 | Dakota Valley XC Invite | September 2, 2025 |
| 5,000 Meters · AltaAlta-Aurelia XC Meet · Sep 28 | 23:06.0 | Alta-Aurelia XC Meet | September 28, 2026 |
| 5,000 Meters · HintonHinton XC Invite · Aug 25 | 26:45.20 | Hinton XC Invite | August 25, 2025 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 22:18.7 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · Ida GroveOA-BCIG XC Meet · Oct 13 | 21:58.54 | OA-BCIG XC Meet | October 13, 2025 |
| 5,000 Meters · Iowa Lakes Community College - Emmetsburg CampusIowa State Qualifier - 1A - Emmetsburg · Oct 23 | 22:23.6 | Iowa State Qualifier - 1A - Emmetsburg | October 23, 2025 |
| 5,000 Meters · KingsleyKingsley-Pierson XC Invite · Oct 7 | 21:50.42 | Kingsley-Pierson XC Invite | October 7, 2025 |
| 5,000 Meters · Mapleton HSMVAOCOU XC Meet · Sep 25 | 23:36.54 | MVAOCOU XC Meet | September 25, 2025 |
| 5,000 Meters · OnawaWestern Valley Conference XC Meet · Oct 18 | 22:30.26 | Western Valley Conference XC Meet | October 18, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 24:21.34 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · Sioux CityDakota Valley XC Invite · Sep 1 | 24:26.2 | Dakota Valley XC Invite | September 1, 2026 |
| 5,000 Meters · Spirit LakeSpirit Lake/Okoboji XC Invite · Sep 3 | 23:49.9 | Spirit Lake/Okoboji XC Invite | September 3, 2026 |
| 5,000 Meters · Unity Christian HS Iowa State Qualifier - 2A - Unity Christian · Oct 22 | 22:09.0 | Iowa State Qualifier - 2A - Unity Christian | October 22, 2026 |
| 5,000 Meters · West Monona HSWest Monona XC Meet · Sep 21 | 22:33.7 | West Monona XC Meet | September 21, 2026 |
| 5,000 Meters · Woodbury Central HSWoodbury Central XC Meet · Sep 16 | 24:31.78 | Woodbury Central XC Meet | September 16, 2025 |
| 5,000 Meters · Woodbury CountyWoodbury XC Meet · Sep 15 | 22:39.9 | Woodbury XC Meet | September 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | Iowa State Qualifier - 2A - Unity ChristianOct 22 · 5,000 Meters State · Place 22 · Lawton-Bronson | 5,000 Meters State | 22 | 22:09.0 PB | 12 |
| Oct 17 | Western Valley Conference XC MeetOct 17 · 5,000 Meters Varsity · Place 9 · Lawton Bronson | 5,000 Meters Varsity | 9 | 21:39.7 | 12 |
| Oct 12 | OA-BCIG XC MeetOct 12 · 5,000 Meters High School · Place 13 · Lawton-Bronson | 5,000 Meters High School | 13 | 22:15.3 | 12 |
| Oct 6 | Kingsley-Pierson XC MeetOct 6 · 5,000 Meters Varsity · Place 9 · Lawton-Bronson | 5,000 Meters Varsity | 9 | 22:33.9 | 12 |
| Sep 28 | Alta-Aurelia XC MeetSep 28 · 5,000 Meters HS Division · Place 27 · Lawton-Bronson | 5,000 Meters HS Division | 27 | 23:06.0 PB | 12 |
| Sep 21 | West Monona XC MeetSep 21 · 5,000 Meters Varsity · Place 5 · Lawton-Bronson | 5,000 Meters Varsity | 5 | 22:33.7 PB | 12 |
| Sep 15 | Woodbury XC MeetSep 15 · 5,000 Meters Girls 5000m · Place 9 · Lawton-Bronson | 5,000 Meters Girls 5000m | 9 | 22:39.9 PB | 12 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class B Varsity · Place 20 · Lawton-Bronson | 5,000 Meters Class B Varsity | 20 | 22:18.7 PB | 12 |
| Sep 3 | Spirit Lake/Okoboji XC InviteSep 3 · 5,000 Meters Girls 5000m Class B Varsity · Place 10 · Lawton-Bronson | 5,000 Meters Girls 5000m Class B Varsity | 10 | 23:49.9 PB | 12 |
| Sep 1 | Dakota Valley XC InviteSep 1 · 5,000 Meters Varsity · Place 11 · Lawton-Bronson | 5,000 Meters Varsity | 11 | 24:26.2 PB | 12 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | Iowa State Qualifier - 1A - EmmetsburgOct 23 · 5,000 Meters State · Place 15 · Lawton-Bronson | 5,000 Meters State | 15 | 22:23.6 PB | 11 |
| Oct 18 | Western Valley Conference XC MeetOct 18 · 5,000 Meters High School · Place 10 · Lawton-Bronson | 5,000 Meters High School | 10 | 22:30.26 PB | 11 |
| Oct 13 | OA-BCIG XC MeetOct 13 · 5,000 Meters High School · Place 17 · Lawton-Bronson | 5,000 Meters High School | 17 | 21:58.54 PB | 11 |
| Oct 7 | Kingsley-Pierson XC InviteOct 7 · 5,000 Meters Varsity · Place 6 · Lawton-Bronson | 5,000 Meters Varsity | 6 | 21:50.42 PB | 11 |
| Sep 29 | Alta-Aurelia XC MeetSep 29 · 5,000 Meters Varsity · Place 22 · Lawton-Bronson | 5,000 Meters Varsity | 22 | 23:10.43 | 11 |
| Sep 25 | MVAOCOU XC MeetSep 25 · 5,000 Meters Varsity · Place 15 · Lawton-Bronson | 5,000 Meters Varsity | 15 | 23:36.54 PB | 11 |
| Sep 16 | Woodbury Central XC MeetSep 16 · 5,000 Meters Varsity & JV · Place 7 · Lawton-Bronson | 5,000 Meters Varsity & JV | 7 | 24:31.78 PB | 11 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters VAR B · Place 50 · Lawton-Bronson | 5,000 Meters VAR B | 50 | 24:21.34 PB | 11 |
| Sep 2 | Dakota Valley XC InviteSep 2 · 5,000 Meters Varsity · Place 10 · Lawton-Bronson | 5,000 Meters Varsity | 10 | 23:25.98 PB | 11 |
| Aug 25 | Hinton XC InviteAug 25 · 5,000 Meters Varsity · Place 8 · Lawton-Bronson | 5,000 Meters Varsity | 8 | 26:45.20 PB | 11 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Western Valley Conference XC MeetOct 19 · 5,000 Meters Varsity · Place 15 · Lawton-Bronson | 5,000 Meters Varsity | 15 | 23:39.88 | 10 |
| Oct 14 | OA-BCIG XC MeetOct 14 · 5,000 Meters Varsity · Place 27 · Lawton-Bronson | 5,000 Meters Varsity | 27 | 23:03.09 | 10 |
| Oct 8 | Kingsley-Pierson XC InviteOct 8 · 5,000 Meters Varsity · Place 8 · Lawton-Bronson | 5,000 Meters Varsity | 8 | 23:48.94 | 10 |
| Sep 23 | West Monona XC InviteSep 23 · 5,000 Meters Varsity · Place 9 · Lawton-Bronson | 5,000 Meters Varsity | 9 | 25:13.01 | 10 |
2023 Cross Country
1 results