Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Colfax-Mingo High SchoolColfax-Mingo CC Invite · Sep 10 | 25:14.10 | Colfax-Mingo CC Invite | September 10, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 22:13.9 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 9 | 22:22.4 | Fort Dodge Invite | October 9, 2025 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 27 | 23:31.7 | Marshalltown Early Bird Invitational | August 27, 2026 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 22:49.2 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 22:29.1 | Steve Johnson Invitational | October 3, 2026 |
| 5,000 Meters · Pella HSIowa State Qualifier - 3A - Pella · Oct 22 | 22:29.70 | Iowa State Qualifier - 3A - Pella | October 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 149 · Newton | 5,000 Meters Varsity | 149 | 22:43.6 | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 183 · Newton | 5,000 Meters Varsity | 183 | 22:29.1 PB | 12 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Jack Johnson Girls Maroon Competition · Place 133 · Newton | 5,000 Meters Jack Johnson Girls Maroon Competition | 133 | 22:13.9 PB | 12 |
| Sep 10 | Colfax-Mingo CC InviteSep 10 · 5,000 Meters High School · Place 28 · Newton | 5,000 Meters High School | 28 | 25:14.10 PB | 12 |
| Aug 27 | Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Varsity · Place 21 · Newton | 5,000 Meters Varsity | 21 | 23:31.7 PB | 12 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | Iowa State Qualifier - 3A - PellaOct 22 · 5,000 Meters State · Place 41 · Newton | 5,000 Meters State | 41 | 22:29.70 PB | 11 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 153 · Newton | 5,000 Meters Varsity | 153 | 22:22.4 PB | 11 |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 5,000 Meters Varsity · Place 105 · Newton | 5,000 Meters Varsity | 105 | 22:49.2 PB | 11 |
| Sep 9 | Grinnell InvitationalSep 9 · 5,000 Meters Varsity · Place 16 · Newton | 5,000 Meters Varsity | 16 | 22:36.6 | JR |
| Sep 2 | Williamsburg InvitationalSep 2 · 5,000 Meters Varsity · Place 24 · Newton | 5,000 Meters Varsity | 24 | 23:06.9 | JR |
2024 Cross Country
3 results