Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 23:59.4 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 8 | 23:52.8 | Fort Dodge Invite | October 8, 2026 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 27 | 25:17.2 | Marshalltown Early Bird Invitational | August 27, 2026 |
| 5,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 26:30.8 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 5,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 3 | 24:47.8 | Steve Johnson Invitational | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 172 · Newton | 5,000 Meters Varsity | 172 | 23:52.8 PB | 12 |
| Oct 3 | Steve Johnson Invitational Oct 3 · 5,000 Meters Varsity · Place 246 · Newton | 5,000 Meters Varsity | 246 | 24:47.8 PB | 12 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Jack Johnson Girls Maroon Competition · Place 206 · Newton | 5,000 Meters Jack Johnson Girls Maroon Competition | 206 | 23:59.4 PB | 12 |
| Aug 27 | Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 5 · Newton | 5,000 Meters Junior Varsity | 5 | 25:17.2 PB | 12 |
2025 Cross Country
4 results2024 Cross Country
3 results