Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 417:57.69Augustana Twilight XC MeetSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 329:55.0Running of the CowsOctober 3, 2026
8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1828:15.0Roy Griak InvitationalSeptember 18, 2026
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 129:28.6MIAC ChampionshipsNovember 1, 2025
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1830:53.9Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 3129:12.5MIAC XC ChampionshipOctober 31, 2026
8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 1529:38.1NCAA D3 North Region ChampionshipsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 126 · Saint Mary's (Minn.)8,000 Meters Men12629:12.5 PBSo
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 218 · Saint Mary's (Minn.)8,000 Meters Maize21829:55.0 PBSo
Sep 18Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 172 · Saint Mary's (Minn.)8,000 Meters Jo Rider College 8k17228:15.0 PBSo
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 360 · Saint Mary's (Minn.)5,000 Meters College Men36017:57.69 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 177 · Saint Mary's (Minn.)8,000 Meters College17729:38.1 PBFr
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 116 · Saint Mary's (Minn.)8,000 Meters College11629:28.6 PBFr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 344 · Saint Mary's (Minn.)8,000 Meters Blue34430:53.9 PBFr
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 290 · Saint Mary's (Minn.)8,000 Meters Varsity29031:56.2Fr
Sep 12MIAC PreviewSep 12 · 8,000 Meters Men · Place 104 · Saint Mary's (Minn.)8,000 Meters Men10433:25.7Fr