Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 1,600 Meters · Cedar Creek ParkI-90 Invitational · Oct 7 | 6:31.1 | I-90 Invitational | October 7, 2021 |
| 2,000 Meters · Mt. Lake High SchoolPaul Metcalf · Sep 3 | 10:23.10 | Paul Metcalf | September 3, 2021 |
| 3,200 Meters · Glencoe - Silver Lake Junior/Senior High SchoolCaty Delwiche Invitational · Sep 22 | 15:55.8 | Caty Delwiche Invitational | September 22, 2022 |
| 4,000 Meters · Fairmont Early Bird Invite · Aug 28 | 16:13.6 | Early Bird Invite | August 28, 2026 |
| 4,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Aug 29 | 18:49.53 | Paul Metcalf Invitational | August 29, 2025 |
| 5,000 Meters · Baylor Regional ParkMSHSL Section 2A Championships · Oct 23 | 17:43.09 | MSHSL Section 2A Championships | October 23, 2025 |
| 5,000 Meters · Cedar Creek ParkI-90 Invitational · Oct 5 | 19:23.7 | I-90 Invitational | October 5, 2023 |
| 5,000 Meters · Glencoe - Silver Lake Junior/Senior High SchoolCaty Delwiche Invitational · Sep 18 | 19:53.4 | Caty Delwiche Invitational | September 18, 2025 |
| 5,000 Meters · GreatLIFE Golf & Fitness Club WorthingtonTurkey Trot · Sep 14 | 19:47.82 | Turkey Trot | September 14, 2023 |
| 5,000 Meters · Marshall Golf ClubMarshall Cross Country Invitational · Aug 28 | 21:29.60 | Marshall Cross Country Invitational | August 28, 2023 |
| 5,000 Meters · Minn Iowa Golf CourseBig South Conference Championships · Oct 15 | 19:12.44 | Big South Conference Championships | October 15, 2024 |
| 5,000 Meters · Pipestone GCBig South Conference Meet · Oct 19 | 23:01.08 | Big South Conference Meet | October 19, 2021 |
| 5,000 Meters · Riverside Town & Country ClubBuc Invite · Oct 10 | 18:48.1 | Buc Invite | October 10, 2023 |
| 5,000 Meters · St James Golf CourseSt James Cross Country Invitational · Sep 26 | 19:29.84 | St James Cross Country Invitational | September 26, 2023 |
| 5,000 Meters · University of Minnesota, Golf Course Club HouseMSHSL Class A State Championships · Nov 4 | 18:59.6 | MSHSL Class A State Championships | November 4, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Aug 28 | Early Bird InviteAug 28 · 4,000 Meters High School · Place 23 · St. JamesSt. James | 4,000 Meters High School | 23 | 16:13.6 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | MSHSL Section 2A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 24 · St. JamesSt. James | 5,000 Meters Varsity | 24 | 17:43.09 PB | 11 |
| Oct 14 | Big South Conference XC MeetOct 14 · 5,000 Meters Varsity · Place 16 · St. JamesSt. James | 5,000 Meters Varsity | 16 | 18:20.87 | 11 |
| Oct 2 | I-90 InviteOct 2 · 5,000 Meters Varsity/JV · Place 9 · St. JamesSt. James | 5,000 Meters Varsity/JV | 9 | 19:53.0 | 11 |
| Sep 23 | St James Cross Country InvitationalSep 23 · 5,000 Meters Varsity · Place 13 · St. JamesSt. James | 5,000 Meters Varsity | 13 | 20:00.98 | — |
| Sep 18 | Caty Delwiche InvitationalSep 18 · 5,000 Meters Varsity · Place 39 · St. JamesSt. James | 5,000 Meters Varsity | 39 | 19:53.4 PB | 11 |
| Sep 15 | Windom Eagle InviteSep 15 · 5,000 Meters Varsity · Place 16 · St. JamesSt. James | 5,000 Meters Varsity | 16 | 19:54.82 | — |
| Sep 11 | Turkey TrotSep 11 · 5,000 Meters Varsity · Place 28 · St. JamesSt. James | 5,000 Meters Varsity | 28 | 19:48.87 | — |
| Sep 4 | Gerry Smith XC InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 76 · St. JamesSt. James | 5,000 Meters Junior Varsity | 76 | 19:53.6 | JR |
| Aug 29 | Paul Metcalf Invitational Aug 29 · 4,000 Meters Junior Varsity · Place 9 · St. JamesSt. James | 4,000 Meters Junior Varsity | 9 | 18:49.53 PB | 11 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | MSHSL Section 2A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 53 · St. JamesSt. James | 5,000 Meters Varsity | 53 | 19:29.19 | 10 |
| Oct 15 | Big South Conference ChampionshipsOct 15 · 5,000 Meters Varsity - Small Schools · Place 22 · St. JamesSt. James | 5,000 Meters Varsity - Small Schools | 22 | 19:12.44 PB | 10 |
| Oct 8 | Buc Invite Oct 8 · 5,000 Meters Varsity · Place 22 · St. JamesSt. James | 5,000 Meters Varsity | 22 | 20:25.5 | 10 |
| Oct 3 | I-90 InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 31 · St. JamesSt. James | 5,000 Meters Junior Varsity | 31 | 20:25.9 | 10 |
| Sep 26 | St James Cross Country InvitationalSep 26 · 5,000 Meters Varsity · Place 27 · St. JamesSt. James | 5,000 Meters Varsity | 27 | 21:03.28 | 10 |
| Sep 19 | Caty Delwiche InvitationalSep 19 · 5,000 Meters Varsity · Place 83 · St. JamesSt. James | 5,000 Meters Varsity | 83 | 21:53.8 | 10 |
| Sep 12 | Turkey TrotSep 12 · 5,000 Meters Varsity · Place 62 · St. JamesSt. James | 5,000 Meters Varsity | 62 | 21:03.21 | 10 |
| Sep 5 | Gerry Smith XC InvitationalSep 5 · 5,000 Meters Varsity · Place 134 · St. JamesSt. James | 5,000 Meters Varsity | 134 | 21:16.6 | SO |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | MSHSL Class A State ChampionshipsNov 4 · 5,000 Meters Class A · Place 147 · St. JamesSt. James | 5,000 Meters Class A | 147 | 18:59.6 PB | 9 |
| Oct 26 | MSHSL Section 2A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 32 · St. JamesSt. James | 5,000 Meters Varsity | 32 | 18:10.65 | 9 |
| Oct 17 | Big South Cross Country Conference MeetOct 17 · 5,000 Meters Varsity · Place 24 · St. JamesSt. James | 5,000 Meters Varsity | 24 | 18:31.34Unofficial | 9 |
| Oct 10 | Buc InviteOct 10 · 5,000 Meters Varsity · Place 18 · St. JamesSt. James | 5,000 Meters Varsity | 18 | 18:48.1 PB | 9 |
| Oct 5 | I-90 InvitationalOct 5 · 5,000 Meters Varsity/JV · Place 40 · St. JamesSt. James | 5,000 Meters Varsity/JV | 40 | 19:23.7 PB | 9 |
| Sep 26 | St James Cross Country InvitationalSep 26 · 5,000 Meters Varsity · Place 21 · St. JamesSt. James | 5,000 Meters Varsity | 21 | 19:29.84 PB | 9 |
| Sep 18 | Windom MeetSep 18 · 5,000 Meters Varsity · Place 25 · St. James AreaSt. James Area | 5,000 Meters Varsity | 25 | 19:48.94 | 9 |
| Sep 14 | Turkey TrotSep 14 · 5,000 Meters Varsity · Place 36 · St. JamesSt. James | 5,000 Meters Varsity | 36 | 19:47.82 PB | 9 |
| Aug 28 | Marshall Cross Country InvitationalAug 28 · 5,000 Meters Varsity Boys · Place 33 · St. JamesSt. James | 5,000 Meters Varsity Boys | 33 | 21:29.60 PB | 9 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 18 | Big South Conference Meet, Use this oneOct 18 · 5,000 Meters Junior Varsity · Place 21 · St. JamesSt. James | 5,000 Meters Junior Varsity | 21 | 22:22.35Unofficial | 8 |
| Oct 6 | Fairmont I-90 MeetOct 6 · 2,000 Meters Middle School · Place 18 · St. James AreaSt. James Area | 2,000 Meters Middle School | 18 | 8:16.8 | 8 |
| Sep 27 | St James InviteSep 27 · 1,600 Meters Middle School · Place 10 · St. James AreaSt. James Area | 1,600 Meters Middle School | 10 | 7:05.77 | 8 |
| Sep 22 | Caty Delwiche InvitationalSep 22 · 3,200 Meters Junior High · Place 25 · St. JamesSt. James | 3,200 Meters Junior High | 25 | 15:55.8 PB | 8 |
| Aug 26 | Fairmont Early Bird MeetAug 26 · 2,000 Meters Middle School · Place 14 · St. James AreaSt. James Area | 2,000 Meters Middle School | 14 | 8:53.9 | 8 |
2021 Cross Country
4 results
