Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,200 Meters · Holmdel ParkShore Coaches Invitational · Oct 7 | 12:56 | Shore Coaches Invitational | October 7, 2017 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 30 | 17:25.4 | NXR Northeast & New York Regional Championships | November 30, 2019 |
| 5,000 Meters · Holmdel ParkEast Coast Cross Country Championships · Dec 4 | 17:19.0 | East Coast Cross Country Championships | December 4, 2020 |
| 5,000 Meters · Holmdel ParkNJSIAA Group 3 Championships · Nov 16 | 17:01 | NJSIAA Group 3 Championships | November 16, 2019 |
| 5,000 Meters · Holmdel Park Colt Invitational · Oct 21 | 16:46.98 | Colt Invitational | October 21, 2020 |
| 5,000 Meters · Thompson ParkThompson Park Class Meet · Sep 22 | 17:45.93 | Thompson Park Class Meet | September 22, 2018 |
| 6,000 Meters · Vassar Farm & Ecological PreserveMarist Invitational · Sep 3 | 20:16.0 | Marist Invitational | September 3, 2022 |
| 8,000 Meters · ESPN Wide World of SportsMAAC Cross Country Championships · Oct 30 | 27:05.2 | MAAC Cross Country Championships | October 30, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
1 results2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 3 | Marist InvitationalSep 3 · 6,000 Meters College · Place 33 · MaristMarist | 6,000 Meters College | 33 | 20:16.0 PB | So |
2021 Cross Country
3 results2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 4 | East Coast Cross Country ChampionshipsDec 4 · 5,000 Meters Gold · Place 42 · Colts NeckColts Neck | 5,000 Meters Gold | 42 | 17:19.0 PB | 12 |
| Nov 25 | Holmdel InvitationalNov 25 · 5,000 Meters Varsity · Place 28 · Colts Neck TCColts Neck TC | 5,000 Meters Varsity | 28 | 16:43 | 12 |
| Nov 14 | NJSIAA Sectionals - CentralNov 14 · 5,000 Meters Varsity · Place 8 · Colts NeckColts Neck | 5,000 Meters Varsity | 8 | 17:21.50 | 12 |
| Oct 21 | Colt InvitationalOct 21 · 5,000 Meters Varsity · Place 11 · Colts NeckColts Neck | 5,000 Meters Varsity | 11 | 16:46.98 PB | 12 |
| Oct 10 | Cougar Invitational Team ChallengeOct 10 · Varsity · Place 24 · Colts NeckColts Neck | Varsity | 24 | 16:48.11 | SR |
| Oct 10 | Cougar Invitational Team ChallengeOct 10 · 5,000 Meters Varsity · Place 24 · Colts NeckColts Neck | 5,000 Meters Varsity | 24 | 16:48.11 | SR |
2019 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 30 | NXR Northeast & New York Regional ChampionshipsNov 30 · 5,000 Meters Championship - NE · Place 90 · Colts NeckColts Neck | 5,000 Meters Championship - NE | 90 | 17:25.4 PB | 11 |
| Nov 23 | NJSIAA XC Meet of ChampionsNov 23 · 5,000 Meters Championship · Place 61 · Colts NeckColts Neck | 5,000 Meters Championship | 61 | 16:49 | 11 |
| Nov 16 | NJSIAA Non-Public A Group ChampionshipsNov 16 · 5,000 Meters Varsity · Place 28 · Colts NeckColts Neck | 5,000 Meters Varsity | 28 | 17:01 | 11 |
| Nov 16 | NJSIAA Group 3 ChampionshipsNov 16 · 5,000 Meters Varsity · Place 28 · Colts NeckColts Neck | 5,000 Meters Varsity | 28 | 17:01 PB | 11 |
| Nov 9 | NJSIAA Sectionals - CentralNov 9 · 5,000 Meters Varsity · Place 11 · Colts NeckColts Neck | 5,000 Meters Varsity | 11 | 16:42.7 | 11 |
| Oct 24 | Shore Conference ChampionshipsOct 24 · 5,000 Meters Varsity · Place 40 · Colts NeckColts Neck | 5,000 Meters Varsity | 40 | 16:38 | 11 |
| Oct 17 | Monmouth County ChampionshipsOct 17 · 5,000 Meters Varsity · Place 18 · Colts NeckColts Neck | 5,000 Meters Varsity | 18 | 17:13.26 | JR |
| Oct 2 | Shore B-North DivisionalOct 2 · 5,000 Meters Varsity · Place 4 · Colts NeckColts Neck | 5,000 Meters Varsity | 4 | 17:50.13 | JR |
| Oct 2 | Shore B-North DivisionalOct 2 · 5,000 Meters Varsity · Place 3 · Colts NeckColts Neck | 5,000 Meters Varsity | 3 | 17:50.13 | JR |
| Oct 2 | Shore B-North DivisionalOct 2 · 5,000 Meters Varsity · Place 2 · Colts NeckColts Neck | 5,000 Meters Varsity | 2 | 17:50.13 | JR |
| Sep 21 | Thompson Park Class MeetSep 21 · 5,000 Meters Varsity · Place 1 · Colts NeckColts Neck | 5,000 Meters Varsity | 1 | 16:56.85 | 11 |
| Sep 13 | Battle at Ocean County ParkSep 13 · 5,000 Meters Varsity · Place 9 · Colts NeckColts Neck | 5,000 Meters Varsity | 9 | 16:33 | 11 |
2018 Cross Country
12 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 24 | NXR Northeast & New York Regional ChampionshipsNov 24 · 5,000 Meters Championship - Northeast · Place 184 · Colts NeckColts Neck | 5,000 Meters Championship - Northeast | 184 | 18:16.7 | 10 |
| Nov 10 | NJSIAA Non-Public Group A ChampionshipsNov 10 · 5,000 Meters Varsity · Place 73 · Colts NeckColts Neck | 5,000 Meters Varsity | 73 | 18:07 | 10 |
| Nov 10 | NJSIAA Group 3 ChampionshipsNov 10 · 5,000 Meters Varsity · Place 73 · Colts NeckColts Neck | 5,000 Meters Varsity | 73 | 18:07 | 10 |
| Nov 3 | NJSIAA Central Sectional ChampionshipNov 3 · 5,000 Meters Group 3 · Place 25 · Colts NeckColts Neck | 5,000 Meters Group 3 | 25 | 18:09.4 | 10 |
| Oct 25 | Shore Conference ChampionshipsOct 25 · 5,000 Meters Varsity · Place 69 · Colts NeckColts Neck | 5,000 Meters Varsity | 69 | 17:01 | 10 |
| Oct 16 | Monmouth County ChampionshipsOct 16 · 5,000 Meters Varsity · Place 55 · Colts NeckColts Neck | 5,000 Meters Varsity | 55 | 17:57 | 10 |
| Oct 9 | Shore B-North DivisionalOct 9 · 5,000 Meters Varsity · Place 10 · Colts NeckColts Neck | 5,000 Meters Varsity | 10 | 17:47.68 | SO |
| Oct 9 | Shore B-North DivisionalOct 9 · 5,000 Meters Varsity · Place 4 · Colts NeckColts Neck | 5,000 Meters Varsity | 4 | 17:47.68 | SO |
| Oct 9 | Shore B-North DivisionalOct 9 · 5,000 Meters Varsity · Place 3 · Colts NeckColts Neck | 5,000 Meters Varsity | 3 | 17:47.68 | SO |
| Oct 9 | Shore B-North DivisionalOct 9 · 5,000 Meters Varsity · Place 6 · Colts NeckColts Neck | 5,000 Meters Varsity | 6 | 17:47.68 | SO |
| Oct 9 | Shore B-North DivisionalOct 9 · 5,000 Meters Varsity · Place 2 · Colts NeckColts Neck | 5,000 Meters Varsity | 2 | 17:47.68 | SO |
| Sep 22 | Thompson Park Class MeetSep 22 · 5,000 Meters Sophomore 1 · Place 3 · Colts NeckColts Neck | 5,000 Meters Sophomore 1 | 3 | 17:45.93 PB | 10 |
2017 Cross Country
5 results