Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 23 | 19:21.0 | MSHSL Section 7AAA Championships | October 23, 2025 |
| 5,000 Meters · Hibbing Golf CourseHibbing Rotary XC Invitational · Sep 25 | 20:52.2 | Hibbing Rotary XC Invitational | September 25, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 1 | 19:59.2 | MSHSL Class AAA State Championships | November 1, 2025 |
| 5,000 Meters · Lester Park Golf CourseLester Park Invitational · Sep 30 | 21:32.4 | Lester Park Invitational | September 30, 2023 |
| 5,000 Meters · Pattison Golf CourseDan Conway XC Invitational · Sep 7 | 20:07.90 | Dan Conway XC Invitational | September 7, 2023 |
| 5,000 Meters · South Middle SchoolOld Abe Invite · Oct 7 | 19:42.4 | Old Abe Invite | October 7, 2023 |
| 5,000 Meters · Steve Michaud ParkLakeville North AppleJack Invitational · Sep 11 | 21:18.4 | Lakeville North AppleJack Invitational | September 11, 2025 |
| 6,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 25:01.3 | MIAC XC Championship | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 105 · Duluth EastDuluth East | 5,000 Meters Class AAA | 105 | 19:59.2 PB | 12 |
| Oct 23 | MSHSL Section 7AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 15 · Duluth EastDuluth East | 5,000 Meters Varsity | 15 | 19:21.0 PB | 12 |
| Oct 11 | Old Abe InviteOct 11 · 5,000 Meters Varsity · Place 18 · Duluth EastDuluth East | 5,000 Meters Varsity | 18 | 19:46.10 | 12 |
| Oct 4 | Swain InvitationalOct 4 · 5,000 Meters Varsity · Place 17 · Duluth EastDuluth East | 5,000 Meters Varsity | 17 | 21:46.9 | SR |
| Sep 25 | Hibbing Rotary XC InvitationalSep 25 · 5,000 Meters Varsity · Place 17 · Duluth EastDuluth East | 5,000 Meters Varsity | 17 | 20:52.2 PB | 12 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Championship Race · Place 245 · Duluth EastDuluth East | 5,000 Meters High School Girls Championship Race | 245 | 22:40.8 | 12 |
| Sep 11 | Lakeville North AppleJack InvitationalSep 11 · 5,000 Meters Varsity · Place 27 · Duluth EastDuluth East | 5,000 Meters Varsity | 27 | 21:18.4 PB | 12 |
| Sep 4 | Dan Conway ClassicSep 4 · 5,000 Meters Junior Varsity · Place 7 · Duluth EastDuluth East | 5,000 Meters Junior Varsity | 7 | 20:29.7 | SR |
| Aug 28 | North Shore ChallengeAug 28 · 5,000 Meters Varsity · Place 8 · Duluth EastDuluth East | 5,000 Meters Varsity | 8 | 21:11.90 | 12 |
| Aug 21 | Duluth East Twin Ports InvitationalAug 21 · 5,000 Meters Varsity · Place 8 · Duluth EastDuluth East | 5,000 Meters Varsity | 8 | 20:11.10 | 12 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSHSL State Championships - Class AAANov 2 · 5,000 Meters Class AAA · Place 84 · Duluth EastDuluth East | 5,000 Meters Class AAA | 84 | 20:01.9 | 11 |
| Oct 24 | MSHSL Section 7AAA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 16 · Duluth EastDuluth East | 5,000 Meters Varsity | 16 | 19:45.1 | 11 |
| Oct 12 | Old Abe InviteOct 12 · 5,000 Meters Varsity · Place 23 · Duluth EastDuluth East | 5,000 Meters Varsity | 23 | 19:56.80 | 11 |
| Oct 3 | Ely InvitationalOct 3 · 5,000 Meters Varsity · Place 7 · Duluth EastDuluth East | 5,000 Meters Varsity | 7 | 19:50.7 | 11 |
| Sep 26 | Hibbing Rotary XC InvitationalSep 26 · 5,000 Meters Varsity · Place 25 · Duluth EastDuluth East | 5,000 Meters Varsity | 25 | 21:21.0 | JR |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Championship · Place 263 · Duluth EastDuluth East | 5,000 Meters Championship | 263 | 22:27.0 | 11 |
| Sep 13 | Lakeville North AppleJack InvitationalSep 13 · 5,000 Meters Varsity · Place 40 · Duluth EastDuluth East | 5,000 Meters Varsity | 40 | 21:27.5 | JR |
| Sep 5 | Dan Conway ClassicSep 5 · 5,000 Meters Varsity · Place 7 · Duluth EastDuluth East | 5,000 Meters Varsity | 7 | 20:46.0 | JR |
| Aug 22 | Duluth East Twin Ports InvitationalAug 22 · 5,000 Meters Varsity · Place 16 · Duluth EastDuluth East | 5,000 Meters Varsity | 16 | 21:40.30 | 11 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 80 · Duluth EastDuluth East | 5,000 Meters Class AAA | 80 | 20:01.5 | 10 |
| Oct 26 | MSHSL Section 7AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 14 · Duluth EastDuluth East | 5,000 Meters Varsity | 14 | 19:40.7 | 10 |
| Oct 17 | Proctor XC InviteOct 17 · 5,000 Meters Varsity · Place 9 · Duluth EastDuluth East | 5,000 Meters Varsity | 9 | 20:01.50 | 10 |
| Oct 7 | Old Abe InviteOct 7 · 5,000 Meters Varsity · Place 11 · Duluth EastDuluth East | 5,000 Meters Varsity | 11 | 19:42.4 PB | 10 |
| Sep 30 | Lester Park Invitational Sep 30 · 5,000 Meters Varsity · Place 8 · Duluth EastDuluth East | 5,000 Meters Varsity | 8 | 21:32.4 PB | 10 |
| Sep 7 | Dan Conway XC InvitationalSep 7 · 5,000 Meters Varsity/JV · Place 6 · Duluth EastDuluth East | 5,000 Meters Varsity/JV | 6 | 20:07.90 PB | 10 |
| Aug 24 | Duluth East Twin Ports InvitationalAug 24 · 5,000 Meters Varsity · Place 9 · Duluth EastDuluth East | 5,000 Meters Varsity | 9 | 20:29.6 | 10 |
2022 Cross Country
4 results2021 Cross Country
2 results