Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Ashton Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 12 | 33:24.98 | NCAA D1 Midwest Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Gans Creek Recreation AreaNCAA D1 Midwest Regional XC Championships · Nov 11 | 32:25.1 | NCAA D1 Midwest Regional XC Championships | November 11, 2022 |
| 10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 14 | 32:37.24 | NCAA DI Midwest Regional | November 14, 2025 |
| 5,000 Meters · Osage ParkSEMO XC Invite · Aug 30 | 15:26.7 | SEMO XC Invite | August 30, 2024 |
| 8,000 Meters · Eastern Illinois UniversityOhio Valley (OVC) Cross Country Championships · Oct 31 | 24:33.1 | Ohio Valley (OVC) Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic · Sep 27 | 24:43.1 | Gans Creek Classic | September 27, 2024 |
| 8,000 Meters · Graham ParkOVC Preview · Sep 14 | 24:23.2 | OVC Preview | September 14, 2024 |
| 8,000 Meters · Illinois State UniversityISU XC Redbird Invite · Sep 12 | 25:06.60 | ISU XC Redbird Invite | September 12, 2025 |
| 8,000 Meters · Percy Warner ParkOhio Valley Conference Cross Country Championships · Oct 30 | 26:35.7 | Ohio Valley Conference Cross Country Championships | October 30, 2021 |
| 8,000 Meters · Putnam County Athletic ComplexTennessee Tech Golden Eagle Cross Country Invitational · Oct 15 | 27:47.6 | Tennessee Tech Golden Eagle Cross Country Invitational | October 15, 2021 |
| 8,000 Meters · University of Southern IndianaAngel Mounds Invite · Oct 17 | 25:27.7 | Angel Mounds Invite | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Midwest RegionalNov 14 · 10,000 Meters D1 Midwest · Place 80 · Southeast Missouri | 10,000 Meters D1 Midwest | 80 | 32:37.24 PB | Sr |
| Oct 31 | Ohio Valley (OVC) Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 7 · Southeast Missouri | 8,000 Meters Champ | 7 | 24:33.1 PB | Sr |
| Oct 17 | Angel Mounds InviteOct 17 · 8,000 Meters College · Place 59 · Southeast Missouri | 8,000 Meters College | 59 | 25:27.7 PB | Sr |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 8,000 Meters Open · Place 7 · Southeast Missouri | 8,000 Meters Open | 7 | 24:55.46 | Sr |
| Sep 12 | ISU XC Redbird InviteSep 12 · 8,000 Meters Men · Place 15 · Southeast Missouri | 8,000 Meters Men | 15 | 25:06.60 PB | Sr |
| Sep 5 | 2025 Walt Crawford InvitationalSep 5 · 8,000 Meters Collegiate · Place 15 · Southeast Missouri | 8,000 Meters Collegiate | 15 | 26:25.50 | Sr |
| Aug 29 | Redhawks InviteAug 29 · 5,000 Meters Varsity · Place 8 · Southeast Missouri | 5,000 Meters Varsity | 8 | 15:32.01 | Sr |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Ohio Valley (OVC) Cross Country ChampionshipsNov 1 · 8,000 Meters Varsity · Place 52 · Southeast Missouri | 8,000 Meters Varsity | 52 | 26:23.2 | JR |
| Sep 27 | Gans Creek ClassicSep 27 · 8,000 Meters Invite · Place 116 · Southeast Missouri | 8,000 Meters Invite | 116 | 24:43.1 PB | Sr |
| Sep 14 | OVC PreviewSep 14 · 8,000 Meters Collegiate · Place 2 · Southeast Missouri | 8,000 Meters Collegiate | 2 | 24:23.2 PB | Sr |
| Aug 30 | SEMO XC InviteAug 30 · 5,000 Meters Men · Place 2 · Southeast Missouri | 5,000 Meters Men | 2 | 15:26.7 PB | Sr |
2022 Cross Country
1 results2021 Cross Country
3 results
