Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 2323:23.7MSHSL Section 7AAA ChampionshipsOctober 23, 2025
5,000 Meters · Crown CollegeWildcat Invitational · Sep 2425:51.1Wildcat InvitationalSeptember 24, 2026
5,000 Meters · ELk River Golf ClubNWSC Championships · Oct 824:33.1NWSC ChampionshipsOctober 8, 2025
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1824:46.4Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Gale Woods FarmBauman-Rovn Invitational · Sep 1026:34.8Bauman-Rovn InvitationalSeptember 10, 2026
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1926:12.0Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Purple Hawk Country ClubNorm Ayen XC Invitational · Sep 2325:06.8Norm Ayen XC InvitationalSeptember 23, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29MSHSL Section 7AAA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 51 · Coon Rapids5,000 Meters Varsity5124:10.412
Oct 14Northwest Suburban Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 76 · Coon Rapids5,000 Meters Varsity7624:41.412
Sep 24Wildcat InvitationalSep 24 · 5,000 Meters Varsity · Place 29 · Coon Rapids5,000 Meters Varsity2925:51.1 PB12
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters Jack Johnson Girls Maroon Competition · Place 226 · Coon Rapids5,000 Meters Jack Johnson Girls Maroon Competition22624:46.4 PB12
Sep 10Bauman-Rovn InvitationalSep 10 · 5,000 Meters Varsity · Place 106 · Coon Rapids5,000 Meters Varsity10626:34.8 PB12
Sep 3Anoka Early BirdSep 3 · 5,000 Meters 5000 · Place 38 · Coon Rapids5,000 Meters 50003828:32.812

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 23MSHSL Section 7AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 53 · Coon Rapids5,000 Meters Varsity5323:23.7 PB11
Oct 8NWSC ChampionshipsOct 8 · 5,000 Meters Varsity · Place 83 · Coon Rapids5,000 Meters Varsity8324:33.1 PB11
Sep 23Norm Ayen XC InvitationalSep 23 · 5,000 Meters Varsity · Place 52 · Coon Rapids5,000 Meters Varsity5225:06.8 PB11
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Girls Maroon Competition · Place 291 · Coon Rapids5,000 Meters High School Girls Maroon Competition29126:12.0 PB11
Sep 11Wilcat InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 32 · Coon Rapids5,000 Meters Junior Varsity3226:02.111
Sep 4Bauman-Rovn InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 67 · Coon Rapids5,000 Meters Junior Varsity6725:20.7JR
Aug 28ABC Early BirdAug 28 · 5,000 Meters Varsity · Place 44 · Coon Rapids5,000 Meters Varsity4426:31.1—

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 9NWSC ChampionshipsOct 9 · 5,000 Meters Varsity · Place 84 · Coon Rapids5,000 Meters Varsity8424:42.810
Sep 24Norm Ayen XC InvitationalSep 24 · 5,000 Meters Varsity · Place 41 · Coon Rapids5,000 Meters Varsity4124:21.2110
Sep 20Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 229 · Coon Rapids5,000 Meters Varsity22925:54.510
Sep 5Bauman/Rovn InvitationalSep 5 · 5,000 Meters Varsity · Place 87 · Coon Rapids5,000 Meters Varsity8725:24.9SO
Aug 29ABC Early BirdAug 29 · 5,000 Meters Varsity · Place 27 · Coon Rapids5,000 Meters Varsity2726:18.310

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 28Osseo InvitationalSep 28 · 5,000 Meters Varsity · Place 88 · Coon Rapids5,000 Meters Varsity887:399
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 230 · Coon Rapids5,000 Meters Varsity23024:40.29
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Varsity · Place 230 · Coon Rapids5,000 Meters Varsity23024:40.29

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 27JV ChampionshipsOct 27 · Varsity · Place 53 · Coon RapidsVarsity537:268
Sep 1Anoka ABC Early Bird MeetSep 1 · 5,000 Meters Varsity · Place 29 · Coon Rapids5,000 Meters Varsity2927:15.3—

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28JV ChampionshipOct 28 · 5,000 Meters Varsity · Place 81 · Coon Rapids5,000 Meters Varsity817:567
Sep 25Milaca Mega MeetSep 25 · 3,200 Meters 7th Grade · Place 63 · Coon Rapids3,200 Meters 7th Grade6315:01.6—
Sep 17Lakeville North Apple Jack InvitationalSep 17 · 5,000 Meters Varsity · Place 64 · Coon Rapids5,000 Meters Varsity6426:43.77