Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bassett Creek ParkMCAA Cross Country Championship · Oct 10 | 17:46 | MCAA Cross Country Championship | October 10, 2026 |
| 5,000 Meters · Fairway Shores GCPrinceton Invitational · Sep 3 | 17:39.0 | Princeton Invitational | September 3, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 16:51.0 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Gale Woods FarmGryphon XC Invitational · Sep 30 | 18:00 | Gryphon XC Invitational | September 30, 2026 |
| 5,000 Meters · Highland 9 Golf CourseMSHSL Section 4A Championships · Oct 21 | 17:41.0 | MSHSL Section 4A Championships | October 21, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class A State Championships · Nov 1 | 16:51.6 | MSHSL Class A State Championships | November 1, 2025 |
| 5,000 Meters · Levi Dodge 5k. CourseFarmington Cowbell · Sep 24 | 17:13.45 | Farmington Cowbell | September 24, 2026 |
| 5,000 Meters · Shamrock Golf CourseRocket Run · Sep 4 | 17:27.9 | Rocket Run | September 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 21 · Heritage Christian | 5,000 Meters Varsity | 21 | 17:36.7 | 12 |
| Oct 10 | MCAA Cross Country ChampionshipOct 10 · 5,000 Meters Varsity · Place 5 · Heritage Christian | 5,000 Meters Varsity | 5 | 17:46 PB | 12 |
| Sep 30 | Gryphon XC InvitationalSep 30 · 5,000 Meters Varsity · Place 31 · Heritage Christian | 5,000 Meters Varsity | 31 | 18:00 PB | 12 |
| Sep 24 | Farmington CowbellSep 24 · 5,000 Meters Varsity · Place 42 · Heritage Christian | 5,000 Meters Varsity | 42 | 17:13.45 PB | 12 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 33 · Heritage Christian | 5,000 Meters Lefty Wright Boys Maroon Competition | 33 | 16:51.0 PB | 12 |
| Sep 10 | Rocket RunSep 10 · 5,000 Meters Championship/Varsity · Place 23 · Heritage Christian | 5,000 Meters Championship/Varsity | 23 | 17:49.5 | 12 |
| Sep 3 | Princeton InvitationalSep 3 · 5,000 Meters Varsity · Place 8 · Heritage Christian | 5,000 Meters Varsity | 8 | 17:39.0 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MSHSL Class A State ChampionshipsNov 1 · 5,000 Meters Class A · Place 41 · Heritage Christian | 5,000 Meters Class A | 41 | 16:51.6 PB | 11 |
| Oct 21 | MSHSL Section 4A ChampionshipsOct 21 · 5,000 Meters Varsity · Place 9 · Heritage Christian | 5,000 Meters Varsity | 9 | 17:41.0 PB | 11 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Gopher Competition · Place 48 · Heritage Christian | 5,000 Meters High School Boys Gopher Competition | 48 | 18:43.8 | 11 |
| Sep 12 | Section 4 Course Preview MeetSep 12 · 5,000 Meters Varsity · Place 6 · Heritage Christian | 5,000 Meters Varsity | 6 | 17:56.5 | JR |
| Sep 4 | Rocket RunSep 4 · 5,000 Meters Varsity · Place 30 · Heritage Christian | 5,000 Meters Varsity | 30 | 17:27.9 PB | 11 |
| Aug 28 | Princeton InvitationalAug 28 · 5,000 Meters Varsity · Place 13 · Heritage Christian | 5,000 Meters Varsity | 13 | 17:42.6 | — |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | MSHSL Section 4A ChampionshipsOct 22 · 5,000 Meters Varsity · Place 14 · Heritage Christian | 5,000 Meters Varsity | 14 | 17:38.1 | 10 |
| Oct 2 | Gryphon XC InvitationalOct 2 · 5,000 Meters Varsity · Place 25 · Heritage Christian | 5,000 Meters Varsity | 25 | 18:26.90 | 10 |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 102 · Heritage Christian | 5,000 Meters Varsity | 102 | 19:09.0 | 10 |
| Sep 5 | Rocket RunSep 5 · 5,000 Meters Varsity · Place 45 · Heritage Christian | 5,000 Meters Varsity | 45 | 18:43.3 | SO |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 5 | Thundering Royal Elk XC InviteOct 5 · 5,000 Meters Varsity · Place 79 · Heritage Christian | 5,000 Meters Varsity | 79 | 19:04.0 | — |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 361 · Heritage Christian | 5,000 Meters Championship | 361 | 19:37.7 | 9 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 361 · Heritage Christian | 5,000 Meters Championship | 361 | 19:37.7 | 9 |
| Sep 14 | Little Falls Lucky LindySep 14 · 5,000 Meters Junior Varsity · Place 18 · Heritage Christian | 5,000 Meters Junior Varsity | 18 | 19:08.3 | — |
| Sep 7 | Rocket RunSep 7 · 5,000 Meters Junior Varsity · Place 3 · Heritage Christian | 5,000 Meters Junior Varsity | 3 | 18:31.80 | — |
| Aug 31 | Princeton InvitationalAug 31 · 5,000 Meters Varsity · Place 39 · Heritage Christian | 5,000 Meters Varsity | 39 | 19:39.4 | — |
| Aug 25 | Spectrum Early BirdAug 25 · 5,000 Meters Varsity · Place 23 · Heritage Christian | 5,000 Meters Varsity | 23 | 20:32.3 | 9 |
2022 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | Thundering Royal ElkOct 6 · 5,000 Meters Junior Varsity · Place 3 · Heritage Christian | 5,000 Meters Junior Varsity | 3 | 18:52.2 | — |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 452 · Heritage Christian | 5,000 Meters Varsity | 452 | 6:24 | 8 |
| Sep 8 | Rocket RunSep 8 · 5,000 Meters Varsity · Place 38 · Heritage Christian | 5,000 Meters Varsity | 38 | 19:33.30 | 8 |
| Sep 1 | Princeton InvitationalSep 1 · 5,000 Meters Varsity · Place 25 · Heritage Christian | 5,000 Meters Varsity | 25 | 19:34.1 | — |
2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | Thundering Royal Elks InvitationalOct 7 · 5,000 Meters Junior Varsity · Place 47 · Heritage Christian | 5,000 Meters Junior Varsity | 47 | 21:24.0 | — |
| Sep 25 | Milaca Mega MeetSep 25 · 3,200 Meters 7th Grade · Place 26 · Heritage Christian | 3,200 Meters 7th Grade | 26 | 12:59.8 | — |