Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bassett Creek ParkMCAA Cross Country Championship · Oct 1017:46MCAA Cross Country ChampionshipOctober 10, 2026
5,000 Meters · Fairway Shores GCPrinceton Invitational · Sep 317:39.0Princeton InvitationalSeptember 3, 2026
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1816:51.0Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Gale Woods FarmGryphon XC Invitational · Sep 3018:00Gryphon XC InvitationalSeptember 30, 2026
5,000 Meters · Highland 9 Golf CourseMSHSL Section 4A Championships · Oct 2117:41.0MSHSL Section 4A ChampionshipsOctober 21, 2025
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class A State Championships · Nov 116:51.6MSHSL Class A State ChampionshipsNovember 1, 2025
5,000 Meters · Levi Dodge 5k. CourseFarmington Cowbell · Sep 2417:13.45Farmington CowbellSeptember 24, 2026
5,000 Meters · Shamrock Golf CourseRocket Run · Sep 417:27.9Rocket RunSeptember 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 21 · Heritage Christian5,000 Meters Varsity2117:36.712
Oct 10MCAA Cross Country ChampionshipOct 10 · 5,000 Meters Varsity · Place 5 · Heritage Christian5,000 Meters Varsity517:46 PB12
Sep 30Gryphon XC InvitationalSep 30 · 5,000 Meters Varsity · Place 31 · Heritage Christian5,000 Meters Varsity3118:00 PB12
Sep 24Farmington CowbellSep 24 · 5,000 Meters Varsity · Place 42 · Heritage Christian5,000 Meters Varsity4217:13.45 PB12
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 33 · Heritage Christian5,000 Meters Lefty Wright Boys Maroon Competition3316:51.0 PB12
Sep 10Rocket RunSep 10 · 5,000 Meters Championship/Varsity · Place 23 · Heritage Christian5,000 Meters Championship/Varsity2317:49.512
Sep 3Princeton InvitationalSep 3 · 5,000 Meters Varsity · Place 8 · Heritage Christian5,000 Meters Varsity817:39.0 PB12

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1MSHSL Class A State ChampionshipsNov 1 · 5,000 Meters Class A · Place 41 · Heritage Christian5,000 Meters Class A4116:51.6 PB11
Oct 21MSHSL Section 4A ChampionshipsOct 21 · 5,000 Meters Varsity · Place 9 · Heritage Christian5,000 Meters Varsity917:41.0 PB11
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Gopher Competition · Place 48 · Heritage Christian5,000 Meters High School Boys Gopher Competition4818:43.811
Sep 12Section 4 Course Preview MeetSep 12 · 5,000 Meters Varsity · Place 6 · Heritage Christian5,000 Meters Varsity617:56.5JR
Sep 4Rocket RunSep 4 · 5,000 Meters Varsity · Place 30 · Heritage Christian5,000 Meters Varsity3017:27.9 PB11
Aug 28Princeton InvitationalAug 28 · 5,000 Meters Varsity · Place 13 · Heritage Christian5,000 Meters Varsity1317:42.6—

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 22MSHSL Section 4A ChampionshipsOct 22 · 5,000 Meters Varsity · Place 14 · Heritage Christian5,000 Meters Varsity1417:38.110
Oct 2Gryphon XC InvitationalOct 2 · 5,000 Meters Varsity · Place 25 · Heritage Christian5,000 Meters Varsity2518:26.9010
Sep 20Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 102 · Heritage Christian5,000 Meters Varsity10219:09.010
Sep 5Rocket RunSep 5 · 5,000 Meters Varsity · Place 45 · Heritage Christian5,000 Meters Varsity4518:43.3SO

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 5Thundering Royal Elk XC InviteOct 5 · 5,000 Meters Varsity · Place 79 · Heritage Christian5,000 Meters Varsity7919:04.0—
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 361 · Heritage Christian5,000 Meters Championship36119:37.79
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 361 · Heritage Christian5,000 Meters Championship36119:37.79
Sep 14Little Falls Lucky LindySep 14 · 5,000 Meters Junior Varsity · Place 18 · Heritage Christian5,000 Meters Junior Varsity1819:08.3—
Sep 7Rocket RunSep 7 · 5,000 Meters Junior Varsity · Place 3 · Heritage Christian5,000 Meters Junior Varsity318:31.80—
Aug 31Princeton InvitationalAug 31 · 5,000 Meters Varsity · Place 39 · Heritage Christian5,000 Meters Varsity3919:39.4—
Aug 25Spectrum Early BirdAug 25 · 5,000 Meters Varsity · Place 23 · Heritage Christian5,000 Meters Varsity2320:32.39

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 6Thundering Royal ElkOct 6 · 5,000 Meters Junior Varsity · Place 3 · Heritage Christian5,000 Meters Junior Varsity318:52.2—
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 452 · Heritage Christian5,000 Meters Varsity4526:248
Sep 8Rocket RunSep 8 · 5,000 Meters Varsity · Place 38 · Heritage Christian5,000 Meters Varsity3819:33.308
Sep 1Princeton InvitationalSep 1 · 5,000 Meters Varsity · Place 25 · Heritage Christian5,000 Meters Varsity2519:34.1—

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 7Thundering Royal Elks InvitationalOct 7 · 5,000 Meters Junior Varsity · Place 47 · Heritage Christian5,000 Meters Junior Varsity4721:24.0—
Sep 25Milaca Mega MeetSep 25 · 3,200 Meters 7th Grade · Place 26 · Heritage Christian3,200 Meters 7th Grade2612:59.8—