Kai Long
Chicago (University) · Class of 2027
31 resultsCross Country2021–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Miles · Horner Park2021 LTAC Invitational · Sep 29 | 10:15.2 | 2021 LTAC Invitational | September 29, 2021 |
| 2 Miles · Horner ParkDePaul Prep Catholic Cup · Sep 11 | 17:18.13 | DePaul Prep Catholic Cup | September 11, 2021 |
| 2 Miles · Lincoln ParkLatin Grade School Prep Classic · Oct 11 | 13:57.0 | Latin Grade School Prep Classic | October 11, 2022 |
| 2 Miles · Schiller WoodsSt Helen Open · Sep 18 | 14:29.2 | St Helen Open | September 18, 2021 |
| 3 Miles · Bensenville (Fenton) XCIHSA Class 2A XC Sectional - #3 Bensenville (Fenton) · Nov 1 | 21:25.70 | IHSA Class 2A XC Sectional - #3 Bensenville (Fenton) | November 1, 2025 |
| 3 Miles · Detweiller - IHSA State CourseIHSA State XC Championships · Nov 7 | 16:11.42 | IHSA State XC Championships | November 7, 2026 |
| 3 Miles · Detweiller ParkFirst to the Finish Invitational · Sep 12 | 16:56.8 | First to the Finish Invitational | September 12, 2026 |
| 3 Miles · Lake Forest AcademyISL Championships · Oct 15 | 16:41.18 | ISL Championships | October 15, 2026 |
| 3 Miles · Lincoln Park FieldsLatin Prep Classic · Sep 23 | 16:34.72 | Latin Prep Classic | September 23, 2026 |
| 3 Miles · Loyola Academy-Munz Campus2026 Loyola Academy Flight Night · Oct 9 | 16:51.2 | 2026 Loyola Academy Flight Night | October 9, 2026 |
| 3 Miles · Maple Park (Kaneland)2026 IHSA Class 2A XC Sectional - #3 Maple Park (Kaneland) · Oct 31 | 16:22.10 | 2026 IHSA Class 2A XC Sectional - #3 Maple Park (Kaneland) | October 31, 2026 |
| 3 Miles · Niles West High School2026 Pat Savage Invitational · Oct 3 | 16:48.98 | 2026 Pat Savage Invitational | October 3, 2026 |
| 3 Miles · North Creek Meadow Forest PreserveRich Dust Invitational · Sep 6 | 20:20.32 | Rich Dust Invitational | September 6, 2025 |
| 5,000 Meters · Lake Forest AcademyISL Championships · Oct 16 | 20:10.51 | ISL Championships | October 16, 2025 |
| 5,000 Meters · New PriaireNew Prairie Invite · Sep 19 | 17:51.39 | New Prairie Invite | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | IHSA State XC ChampionshipsNov 7 · 3 Miles Class 2A Varsity · Place 171 · Chicago (University)Chicago (University) | 3 Miles Class 2A Varsity | 171 | 16:11.42 PB | 12 |
| Oct 31 | 2026 IHSA Class 2A XC Sectional - #3 Maple Park (Kaneland)Oct 31 · 3 Miles Varsity · Place 41 · Chicago (University)Chicago (University) | 3 Miles Varsity | 41 | 16:22.10 PB | 12 |
| Oct 24 | 2026 IHSA Class 2A XC Regional - #3B Chicago (DeLaSalle)Oct 24 · 3 Miles Varsity · Place 3 · Chicago (University)Chicago (University) | 3 Miles Varsity | 3 | 16:32.92 | 12 |
| Oct 20 | Bud James InvitationalOct 20 · 3 Miles Varsity · Place 55 · Chicago (University)Chicago (University) | 3 Miles Varsity | 55 | 19:51.9 | 12 |
| Oct 15 | ISL ChampionshipsOct 15 · 3 Miles Varsity · Place 5 · Chicago (University)Chicago (University) | 3 Miles Varsity | 5 | 16:41.18 PB | 12 |
| Oct 9 | 2026 Loyola Academy Flight NightOct 9 · 3 Miles Varsity · Place 110 · Chicago (University)Chicago (University) | 3 Miles Varsity | 110 | 16:51.2 PB | 12 |
| Oct 3 | 2026 Pat Savage InvitationalOct 3 · 3 Miles Varsity Red · Place 21 · Chicago (University)Chicago (University) | 3 Miles Varsity Red | 21 | 16:48.98 PB | 12 |
| Oct 3 | 2026 Pat Savage InvitationalOct 3 · 3 Miles Varsity · Place 90 · Chicago (University)Chicago (University) | 3 Miles Varsity | 90 | 16:48.98 | 12 |
| Sep 23 | Latin Prep ClassicSep 23 · 3 Miles Varsity · Place 15 · Chicago (University)Chicago (University) | 3 Miles Varsity | 15 | 16:34.72 PB | 12 |
| Sep 19 | New Prairie Invite Sep 19 · 5,000 Meters Varsity AA · Place 20 · Chicago (University)Chicago (University) | 5,000 Meters Varsity AA | 20 | 17:51.39 PB | 12 |
| Sep 12 | First to the Finish InvitationalSep 12 · 3 Miles 3 Miles-Varsity-2A · Place 106 · Chicago (University)Chicago (University) | 3 Miles 3 Miles-Varsity-2A | 106 | 16:56.8 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | IHSA Class 2A XC Sectional - #3 Bensenville (Fenton)Nov 1 · 3 Miles Varsity · Place 122 · Chicago (University)Chicago (University) | 3 Miles Varsity | 122 | 21:25.70 PB | 11 |
| Oct 21 | Bud James InvitationalOct 21 · 3 Miles Varsity · Place 23 · Chicago (University)Chicago (University) | 3 Miles Varsity | 23 | 19:45.05 | 11 |
| Oct 16 | ISL ChampionshipsOct 16 · 5,000 Meters Junior Varsity · Place 3 · Chicago (University)Chicago (University) | 5,000 Meters Junior Varsity | 3 | 20:10.51 PB | 11 |
| Oct 10 | 2025 Loyola Academy Flight NightOct 10 · 3 Miles Open · Place 69 · Chicago (University)Chicago (University) | 3 Miles Open | 69 | 21:03.8 | JR |
| Sep 13 | First to the Finish InvitationalSep 13 · 3 Miles Varsity 2A · Place 506 · Chicago (University)Chicago (University) | 3 Miles Varsity 2A | 506 | 21:06.50 | 11 |
| Sep 6 | Rich Dust InvitationalSep 6 · 3 Miles Varsity · Place 64 · Chicago (University)Chicago (University) | 3 Miles Varsity | 64 | 20:20.32 PB | 11 |
| Aug 28 | 6th Annual Cyclone InvitationalAug 28 · 3 Miles Varsity · Place 23 · Chicago (University)Chicago (University) | 3 Miles Varsity | 23 | 20:19.80 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 26 | 2024 IHSA Class 2A XC Regional-#3B Chicago (De La Salle)Oct 26 · 3 Miles Varsity · Place 19 · Chicago (University)Chicago (University) | 3 Miles Varsity | 19 | 18:48.86 | 10 |
| Oct 22 | Bud James InvitationalOct 22 · 3 Miles Varsity · Place 5 · Chicago (University)Chicago (University) | 3 Miles Varsity | 5 | 18:35.04 | 10 |
| Oct 17 | ISL ChampionshipOct 17 · 5,000 Meters Varsity · Place 28 · Chicago (University)Chicago (University) | 5,000 Meters Varsity | 28 | 19:24.52 | 10 |
| Oct 11 | 2024 Loyola Academy Flight NightOct 11 · 3 Miles Varsity · Place 111 · Chicago (University)Chicago (University) | 3 Miles Varsity | 111 | 19:03.6 | SO |
| Oct 5 | Pat Savage InvitationalOct 5 · 3 Miles Varsity · Place 272 · Chicago (University)Chicago (University) | 3 Miles Varsity | 272 | 18:51.46 | 10 |
| Sep 21 | Hancock Cross Country InvitationalSep 21 · 5,000 Meters Varsity · Place 10 · Chicago (University)Chicago (University) | 5,000 Meters Varsity | 10 | 20:14.34 | 10 |
| Sep 14 | First to the Finish InvitationalSep 14 · 3 Miles Varsity 2A · Place 364 · Chicago (University)Chicago (University) | 3 Miles Varsity 2A | 364 | 18:55.20 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 11 | Latin Grade School Prep ClassicOct 11 · 2 Miles 7th & 8th Grade · Place 19 · Chicago Lab SchoolsChicago Lab Schools | 2 Miles 7th & 8th Grade | 19 | 13:57.0 PB | 8 |
| Oct 6 | Lane Tech Rising Runners InvitationalOct 6 · 1.6 Miles Varsity · Place 37 · University of Chicago LUniversity of Chicago L | 1.6 Miles Varsity | 37 | 11:03.0 | 8 |
| Sep 17 | St Helen OpenSep 17 · 2 Miles 8th Grade · Place 127 · University of Chicago LUniversity of Chicago L | 2 Miles 8th Grade | 127 | 14:52.7 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 29 | 2021 LTAC InvitationalSep 29 · 1.5 Miles 7th/8th Varsity Boys · Place 64 · Chicago Lab SchoolsChicago Lab Schools | 1.5 Miles 7th/8th Varsity Boys | 64 | 10:15.2 PB | 7 |
| Sep 18 | St Helen OpenSep 18 · 2 Miles 7th/8th Grade Boys · Place 163 · Chicago Lab SchoolsChicago Lab Schools | 2 Miles 7th/8th Grade Boys | 163 | 14:29.2 PB | 7 |
| Sep 11 | DePaul Prep Catholic CupSep 11 · 2 Miles Middle School · Place 88 · Chicago Lab SchoolsChicago Lab Schools | 2 Miles Middle School | 88 | 17:18.13 PB | 7 |