Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Eastern Mennonite University: RoselawnEastern Mennonite Heritage Invitational · Aug 2924:18.3Eastern Mennonite Heritage InvitationalAugust 29, 2025
5,000 Meters · Eastlake Community ChurchSMLCA Osprey Invitational · Sep 925:10.67SMLCA Osprey InvitationalSeptember 9, 2025
5,000 Meters · HumankindVES Invitational · Oct 2424:33.09VES InvitationalOctober 24, 2025
5,000 Meters · Panorama FarmsBRAC Cross Country Championships · Oct 3122:56.62BRAC Cross Country ChampionshipsOctober 31, 2025
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1823:18.4The VA XC ShowcaseOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6VISAA XC ChampionshipsNov 6 · 5,000 Meters Division III · Place 38 · New Covenant5,000 Meters Division III3823:07.312
Oct 31BRAC Cross Country ChampionshipsOct 31 · 5,000 Meters Varsity · Place 15 · New Covenant5,000 Meters Varsity1522:56.62 PB12
Oct 24VES InvitationalOct 24 · 5,000 Meters Varsity · Place 5 · New Covenant5,000 Meters Varsity524:33.09 PB12
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Small School · Place 107 · New Covenant5,000 Meters Small School10723:18.4 PB12
Sep 9SMLCA Osprey InvitationalSep 9 · 5,000 Meters Varsity · Place 4 · New Covenant5,000 Meters Varsity425:10.67 PB12
Aug 29Eastern Mennonite Heritage InvitationalAug 29 · 5,000 Meters Varsity · Place 2 · New Covenant5,000 Meters Varsity224:18.3 PB12

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 7VISAA Cross Country State ChampionshipsNov 7 · 5,000 Meters Division III · Place 10 · New Covenant5,000 Meters Division III1021:59.7411
Nov 7VISAA Cross Country State ChampionshipsNov 7 · 5,000 Meters Division III · Place 10 · New Covenant5,000 Meters Division III1021:59.7411

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division III · Place 9 · New Covenant5,000 Meters Division III922:30.9210
Nov 9VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division III · Place 9 · New Covenant5,000 Meters Division III922:30.9210

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 10Eastern Mennonite InvitationalSep 10 · 5,000 Meters Varsity · Place 3 · New Covenant5,000 Meters Varsity323:39.869

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 11Eastern Mennonite InvitationalSep 11 · 5,000 Meters Varsity · Place 28 · New Covenant5,000 Meters Varsity2835:53.008