Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Green Hill ParkKnights Crossing · Sep 619:51.5Knights CrossingSeptember 6, 2025
5,000 Meters · Oatlands PlantationVHSL 5A State Cross Country Championships · Nov 819:30.60VHSL 5A State Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1818:51.6The VA XC ShowcaseOctober 18, 2025
5,000 Meters · Pole Green ParkVHSL Region 5C XC Championships · Oct 2919:00.8VHSL Region 5C XC Championships October 29, 2025
5,000 Meters · Poor Farm Park Patrick Henry Invitational · Sep 2718:51.4Patrick Henry InvitationalSeptember 27, 2025
5,000 Meters · Randolph ParkCougar Clash Invitational · Oct 1119:54.0Cougar Clash InvitationalOctober 11, 2025
5,000 Meters · Wilson Memorial HS XC Course Augusta Invitational Cross Country Meet · Sep 1319:23.40Augusta Invitational Cross Country MeetSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8VHSL 5A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 6 · Patrick Henry (Roanoke)5,000 Meters Varsity619:30.60 PB12
Oct 29VHSL Region 5C XC Championships Oct 29 · 5,000 Meters Varsity · Place 5 · Patrick Henry (Roanoke)5,000 Meters Varsity519:00.8 PB12
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Showcase · Place 76 · Patrick Henry (Roanoke)5,000 Meters Showcase7618:51.6 PB12
Oct 11Cougar Clash InvitationalOct 11 · 5,000 Meters Varsity · Place 1 · Patrick Henry (Roanoke)5,000 Meters Varsity119:54.0 PB12
Sep 27Patrick Henry InvitationalSep 27 · 5,000 Meters Varsity · Place 1 · Patrick Henry (Roanoke)5,000 Meters Varsity118:51.4 PB12
Sep 13Augusta Invitational Cross Country MeetSep 13 · 5,000 Meters Varsity · Place 1 · Patrick Henry (Roanoke)5,000 Meters Varsity119:23.40 PB12
Sep 6Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 24 · Patrick Henry (Roanoke)5,000 Meters Varsity Red2419:51.5 PB12

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 14MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Varsity · Place 4 · Patrick Henry (Roanoke)5,000 Meters Varsity419:5210
Sep 9Knights CrossingSep 9 · 5,000 Meters Varsity · Place 57 · Patrick Henry (Roanoke)5,000 Meters Varsity5721:07.1SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15MileStat.com XC InvitationalOct 15 · Elite · Place 78 · Patrick Henry (Roanoke)Elite7821:49—
Oct 15MileStat.com XC InvitationalOct 15 · 5,000 Meters Elite · Place 78 · Patrick Henry (Roanoke)5,000 Meters Elite7821:49—

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 11Knights Crossing InvitationalSep 11 · 5,000 Meters Varsity · Place 17 · Patrick Henry (Roanoke)5,000 Meters Varsity1724:46.28