Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Green Hill ParkKnights Crossing · Sep 6 | 19:51.5 | Knights Crossing | September 6, 2025 |
| 5,000 Meters · Oatlands PlantationVHSL 5A State Cross Country Championships · Nov 8 | 19:30.60 | VHSL 5A State Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 18:51.6 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Pole Green ParkVHSL Region 5C XC Championships · Oct 29 | 19:00.8 | VHSL Region 5C XC Championships | October 29, 2025 |
| 5,000 Meters · Poor Farm Park Patrick Henry Invitational · Sep 27 | 18:51.4 | Patrick Henry Invitational | September 27, 2025 |
| 5,000 Meters · Randolph ParkCougar Clash Invitational · Oct 11 | 19:54.0 | Cougar Clash Invitational | October 11, 2025 |
| 5,000 Meters · Wilson Memorial HS XC Course Augusta Invitational Cross Country Meet · Sep 13 | 19:23.40 | Augusta Invitational Cross Country Meet | September 13, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | VHSL 5A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 6 · Patrick Henry (Roanoke) | 5,000 Meters Varsity | 6 | 19:30.60 PB | 12 |
| Oct 29 | VHSL Region 5C XC Championships Oct 29 · 5,000 Meters Varsity · Place 5 · Patrick Henry (Roanoke) | 5,000 Meters Varsity | 5 | 19:00.8 PB | 12 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Showcase · Place 76 · Patrick Henry (Roanoke) | 5,000 Meters Showcase | 76 | 18:51.6 PB | 12 |
| Oct 11 | Cougar Clash InvitationalOct 11 · 5,000 Meters Varsity · Place 1 · Patrick Henry (Roanoke) | 5,000 Meters Varsity | 1 | 19:54.0 PB | 12 |
| Sep 27 | Patrick Henry InvitationalSep 27 · 5,000 Meters Varsity · Place 1 · Patrick Henry (Roanoke) | 5,000 Meters Varsity | 1 | 18:51.4 PB | 12 |
| Sep 13 | Augusta Invitational Cross Country MeetSep 13 · 5,000 Meters Varsity · Place 1 · Patrick Henry (Roanoke) | 5,000 Meters Varsity | 1 | 19:23.40 PB | 12 |
| Sep 6 | Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 24 · Patrick Henry (Roanoke) | 5,000 Meters Varsity Red | 24 | 19:51.5 PB | 12 |
2023 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Varsity · Place 4 · Patrick Henry (Roanoke) | 5,000 Meters Varsity | 4 | 19:52 | 10 |
| Sep 9 | Knights CrossingSep 9 · 5,000 Meters Varsity · Place 57 · Patrick Henry (Roanoke) | 5,000 Meters Varsity | 57 | 21:07.1 | SO |
2022 Cross Country
2 results2021 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 11 | Knights Crossing InvitationalSep 11 · 5,000 Meters Varsity · Place 17 · Patrick Henry (Roanoke) | 5,000 Meters Varsity | 17 | 24:46.2 | 8 |