Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Region Cross Country Championships · Nov 1231:40.5NCAA D1 Southeast Region Cross Country ChampionshipsNovember 12, 2021
5,000 Meters · Eastern Kentucky UniversityEKU Tri-Meet · Sep 215:45.5EKU Tri-MeetSeptember 2, 2022
6,000 Meters · Eastern Kentucky UniversityEastern Kentucky Triangular · Aug 2918:44Eastern Kentucky TriangularAugust 29, 2025
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 424:11.94Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · ESPN Wide World of SportsAtlantic Sun Cross Country Championships · Oct 3025:26.2Atlantic Sun Cross Country ChampionshipsOctober 30, 2021
8,000 Meters · FSCJ Deerwood Campus2025 ASUN Cross Country Championships · Oct 3123:51.902025 ASUN Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 2324:50.3Virginia InvitationalSeptember 23, 2023
8,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 1524:05.5Panorama Farms XC23 InvitationalOctober 15, 2022
8,000 Meters · Percy WarnerAtlantic Sun Conference Championship · Oct 2824:56.8Atlantic Sun Conference ChampionshipOctober 28, 2023
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1725:31.8Nuttycombe Wisconsin InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 312025 ASUN Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 18 · Eastern Kentucky8,000 Meters Champ1823:51.90 PBSr
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 194 · Eastern Kentucky8,000 Meters Championship19425:31.8 PBSr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Gold · Place 20 · Eastern Kentucky8,000 Meters College Gold2024:11.94 PBSr
Aug 29Eastern Kentucky TriangularAug 29 · 6,000 Meters Men's Race · Place 6 · Eastern Kentucky6,000 Meters Men's Race618:44 PBSr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28Atlantic Sun Conference ChampionshipOct 28 · 8,000 Meters College · Place 15 · Eastern Kentucky8,000 Meters College1524:56.8 PBJr
Oct 13Nuttycombe InvitationalOct 13 · 8,000 Meters B Race · Place 69 · Eastern Kentucky8,000 Meters B Race6926:07.0Jr
Sep 23Virginia InvitationalSep 23 · 8,000 Meters College · Place 150 · Eastern Kentucky8,000 Meters College15024:50.3 PBJr

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15Panorama Farms XC23 InvitationalOct 15 · 8,000 Meters College · Place 39 · Eastern Kentucky8,000 Meters College3924:05.5 PBSo
Sep 2EKU Tri-MeetSep 2 · 5,000 Meters College · Place 5 · Eastern Kentucky5,000 Meters College515:45.5 PBSo

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12NCAA D1 Southeast Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 98 · Eastern Kentucky10,000 Meters Championships9831:40.5 PBFr
Oct 30Atlantic Sun Cross Country ChampionshipsOct 30 · 8,000 Meters Championship · Place 31 · Eastern Kentucky8,000 Meters Championship3125:26.2 PBFr
Oct 15Panorama Farms XC23 InvitationalOct 15 · 8,000 Meters Collegiate · Place 43 · Eastern Kentucky8,000 Meters Collegiate4325:32.9Fr
Sep 3EKU vs. Morehead StateSep 3 · 5,000 Meters Varsity · Place 9 · Eastern Kentucky5,000 Meters Varsity916:10.4FR