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Sophia Knerr

Kutztown · Grade: Sr

14 resultsCross Country2021–2025
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Unionville HS WCU Season Opener · Sep 519:36.10WCU Season OpenerSeptember 5, 2025
6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2523:42.7PSAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 822:53.20NCAA DII AtlanticNovember 8, 2025
6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 2623:17.4PSAC XC ChampsOctober 26, 2024
6,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 523:17.3PSAC Cross Country ChampionshipsNovember 5, 2022
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 423:18.2Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:48.6Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 55 · Kutztown6,000 Meters Atlantic5522:53.20 PBSr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 28 · Kutztown6,000 Meters PSAC2823:42.7 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 109 · Kutztown6,000 Meters Brown10922:48.6 PBSr
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 7 · Kutztown6,000 Meters Women723:30.00Sr
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Women's Race · Place 4 · Kutztown5,000 Meters Women's Race419:36.10 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 6,000 Meters Varsity · Place 41 · Kutztown6,000 Meters Varsity4122:23.3JR
Oct 26PSAC XC ChampsOct 26 · 6,000 Meters College · Place 19 · Kutztown6,000 Meters College1923:17.4 PBSr
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Place 109 · Kutztown6,000 Meters Brown10923:18.2 PBSr
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Varsity · Place 4 · Kutztown6,000 Meters Varsity423:45.33JR

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 19NCAA DII Atlantic Regional XC ChampionshipsNov 19 · 6,000 Meters Championship · Place 40 · Kutztown6,000 Meters Championship4023:32.8So
Nov 5PSAC Cross Country ChampionshipsNov 5 · 6,000 Meters College · Place 17 · Kutztown6,000 Meters College1723:17.3 PBSo
Sep 30Lehigh Paul Short RunSep 30 · 6,000 Meters Varsity · Place 18 · Kutztown6,000 Meters Varsity1812:21.5SO

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 6NCAA DII Atlantic Region Cross Country ChampionshipsNov 6 · 6,000 Meters Varsity · Place 63 · Kutztown6,000 Meters Varsity6323:31.4FR
Oct 9DeSales University InvitationalOct 9 · 6,000 Meters Varsity · Place 11 · Kutztown6,000 Meters Varsity1124:02.5FR