Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 120:15.8McQuaid InvitationalOctober 1, 2022
3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 2719:49.4060th McQuaid InvitationalSeptember 27, 2025
4,000 Meters · Red Jacket High SchoolBob Goodell Memorial XC Invitational · Oct 1115:47Bob Goodell Memorial XC InvitationalOctober 11, 2025
5,000 Meters · B'ville invit.Baldwinsville Invitational · Sep 2020:20.5Baldwinsville InvitationalSeptember 20, 2025
5,000 Meters · Beaver River HS XC CourseBeaver River XC Invitational · Oct 1820:54.0Beaver River XC InvitationalOctober 18, 2025
5,000 Meters · Bowdoin ParkNYS Federation Championships at NXR · Nov 2221:38.8NYS Federation Championships at NXRNovember 22, 2025
5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 1322:32.4NYSPHSAA State Cross Country ChampionshipsNovember 13, 2021
5,000 Meters · Mt Markham Middle SchoolSection 3 Championships · Nov 820:28.8Section 3 ChampionshipsNovember 8, 2025
5,000 Meters · Queensbury HSNYSPHSAA - New York State Championships · Nov 1520:06.7NYSPHSAA - New York State ChampionshipsNovember 15, 2025
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 422:11.2NYSPHSSAA Section 3 ChampionshipsNovember 4, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 22NYS Federation Championships at NXRNov 22 · 5,000 Meters NYS Federation Championship · Place 173 · South Jefferson5,000 Meters NYS Federation Championship17321:38.8 PB12
Nov 15NYSPHSAA - New York State ChampionshipsNov 15 · 5,000 Meters Class B · Place 63 · South Jefferson5,000 Meters Class B6320:06.7 PB12
Nov 8Section 3 ChampionshipsNov 8 · 5,000 Meters Class B · Place 15 · South Jefferson5,000 Meters Class B1520:28.8 PB12
Oct 18Beaver River XC InvitationalOct 18 · 5,000 Meters Varsity · Place 17 · South Jefferson5,000 Meters Varsity1720:54.0 PB12
Oct 11Bob Goodell Memorial XC InvitationalOct 11 · 4,000 Meters Varsity · Place 8 · South Jefferson4,000 Meters Varsity815:47 PB12
Sep 2760th McQuaid InvitationalSep 27 · 3 Miles Varsity A-1 Small · Place 27 · South Jefferson3 Miles Varsity A-1 Small2719:49.40 PB12
Sep 20Baldwinsville InvitationalSep 20 · 5,000 Meters Varsity Small · Place 16 · South Jefferson5,000 Meters Varsity Small1620:20.5 PB12
Sep 13Queensbury Pre-States InvitationalSep 13 · 5,000 Meters D3 · Place 76 · South Jefferson5,000 Meters D37621:04.212

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 16NYSPHSAA State Cross Country ChampionshipsNov 16 · 5,000 Meters Varsity · Place 8 · South Jefferson5,000 Meters Varsity820:40.7JR

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4NYSPHSSAA Section 3 ChampionshipsNov 4 · 5,000 Meters C · Place 18 · South Jefferson5,000 Meters C1822:11.2 PB10
Sep 30McQuaid InvitationalSep 30 · 3 Miles Varsity A-1 Small · Place 46 · South Jefferson3 Miles Varsity A-1 Small4620:26.010

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 1McQuaid InvitationalOct 1 · 3 Miles Varsity Small · Place 44 · South Jefferson3 Miles Varsity Small4420:15.8 PB9

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 13NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class C · Place 89 · South Jefferson5,000 Meters Class C8922:32.4 PB8
Oct 23South Jefferson InvitationalOct 23 · 5,000 Meters Varsity · Place 8 · South Jefferson5,000 Meters Varsity822:58:56—
Oct 2McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 70 · South Jefferson3 Miles Varsity7022:09.28
Oct 2McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 70 · South Jefferson3 Miles Varsity7022:09.28