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Connor Proefrock
Starpoint Central · Class of 2026
8 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · East Aurora HS East Aurora Invitational · Sep 20 | 18:21.85 | East Aurora Invitational | September 20, 2025 |
| 3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 27 | 18:28.90 | 60th McQuaid Invitational | September 27, 2025 |
| 5,000 Meters · Elma Meadows Golf CourseSection 6 Championships · Oct 31 | 19:21.77 | Section 6 Championships | October 31, 2025 |
| 5,000 Meters · Alden HSSec. 6 ECIC XC Championships · Oct 25 | 18:21.84 | Sec. 6 ECIC XC Championships | October 25, 2025 |
| 5,000 Meters · Evangola State ParkSunset Stampede · Oct 17 | 18:43.70 | Sunset Stampede | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | Section 6 ChampionshipsOct 31 · 5,000 Meters Class B · Place 43 · Starpoint Central | 5,000 Meters Class B | 43 | 19:21.77 PB | 12 |
| Oct 25 | Sec. 6 ECIC XC ChampionshipsOct 25 · 5,000 Meters Varsity D3 · Place 12 · Starpoint Central | 5,000 Meters Varsity D3 | 12 | 18:21.84 PB | 12 |
| Oct 17 | Sunset StampedeOct 17 · 5,000 Meters Varsity Div 1 · Place 40 · Starpoint Central | 5,000 Meters Varsity Div 1 | 40 | 18:43.70 PB | 12 |
| Oct 11 | Alden Bulldogs Cross Country StampedeOct 11 · 5,000 Meters Varsity Gold · Place 98 · Starpoint Central | 5,000 Meters Varsity Gold | 98 | 18:43.16 | 12 |
| Sep 27 | 60th McQuaid InvitationalSep 27 · 3 Miles Varsity AA Medium · Place 153 · Starpoint Central | 3 Miles Varsity AA Medium | 153 | 18:28.90 PB | 12 |
| Sep 20 | East Aurora InvitationalSep 20 · 3 Miles Varsity Large · Place 56 · Starpoint Central | 3 Miles Varsity Large | 56 | 18:21.85 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 12 | Alden Bulldogs Cross Country StampedeOct 12 · 5,000 Meters Varsity · Place 86 · Starpoint | 5,000 Meters Varsity | 86 | 19:17.95 | 11 |
| Oct 12 | Alden Bulldogs Cross Country StampedeOct 12 · 5,000 Meters Varsity · Place 86 · Starpoint | 5,000 Meters Varsity | 86 | 19:17.95 | 11 |