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Lucas Capistrant

Maple Grove · Class of 2027

28 resultsCross Country2021–20266 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Anoka HSMSHSL Section 5AAA Championships · Oct 2915:20.3MSHSL Section 5AAA ChampionshipsOctober 29, 2026
5,000 Meters · Arvig ParkBrave Like Gabe Invitational · Aug 2915:44.2Brave Like Gabe InvitationalAugust 29, 2026
5,000 Meters · Elm Creek Park ReserveCrimson Twilight Meet · Sep 1215:19.1Crimson Twilight MeetSeptember 12, 2026
5,000 Meters · Flying Cloud FieldsMetro Under The Lights · Sep 1315:48.7Metro Under The LightsSeptember 13, 2025
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1815:18.2Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Gale Woods FarmLake Conference Championships · Oct 1415:29.9Lake Conference ChampionshipsOctober 14, 2026
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 116:04.8MSHSL Class AAA State ChampionshipsNovember 1, 2025
5,000 Meters · Lower Recreation CenterSTMA Invitational · Sep 3015:46.2STMA InvitationalSeptember 30, 2026
5,000 Meters · Majestic Oaks Golf CourseMSHSL Class AAA State Championships · Nov 715:26.3MSHSL Class AAA State ChampionshipsNovember 7, 2026
5,000 Meters · Zahler ParkSTMA Invitational · Oct 116:03.4STMA InvitationalOctober 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 7MSHSL Class AAA State ChampionshipsNov 7 · 5,000 Meters Class AAA · Place 5 · Maple Grove5,000 Meters Class AAA515:26.3 PB12
Oct 29MSHSL Section 5AAA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 1 · Maple Grove5,000 Meters Varsity115:20.3 PB12
Oct 14Lake Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 1 · Maple Grove5,000 Meters Varsity115:29.9 PB12
Sep 30STMA InvitationalSep 30 · 5,000 Meters Varsity · Place 1 · Maple Grove5,000 Meters Varsity115:46.2 PB12
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters High School Boys Championship Race · Place 20 · Maple Grove5,000 Meters High School Boys Championship Race2015:18.2 PB12
Sep 12Crimson Twilight MeetSep 12 · 5,000 Meters Varsity · Place 1 · Maple Grove5,000 Meters Varsity115:19.1 PB12
Aug 29Brave Like Gabe InvitationalAug 29 · 5,000 Meters Boys Gold Varsity · Place 1 · Maple Grove5,000 Meters Boys Gold Varsity115:44.2 PB12

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 28 · Maple Grove5,000 Meters Class AAA2816:04.8 PB11
Oct 23MSHSL Section 5AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 3 · Maple Grove5,000 Meters Varsity315:57.711
Oct 8Lake Conference ChampionshipsOct 8 · 5,000 Meters Varsity · Place 17 · Maple Grove5,000 Meters Varsity1716:34.611
Oct 1STMA InvitationalOct 1 · 5,000 Meters Varsity · Place 2 · Maple Grove5,000 Meters Varsity216:03.4 PB11
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Gopher Competition · Place 6 · Maple Grove5,000 Meters High School Boys Gopher Competition617:07.411
Sep 13Metro Under The LightsSep 13 · 5,000 Meters Varsity · Place 2 · Maple Grove5,000 Meters Varsity215:48.7 PB11
Sep 4Bauman-Rovn InvitationalSep 4 · 5,000 Meters Varsity · Place 2 · Maple Grove5,000 Meters Varsity216:11.2JR
Aug 23Brave Like Gabe InvitationalAug 23 · 5,000 Meters Varsity · Place 1 · Maple Grove5,000 Meters Varsity115:49.2JR

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 9NWSC ChampionshipsOct 9 · 5,000 Meters Varsity · Place 16 · Maple Grove5,000 Meters Varsity1617:03.210
Oct 2STMA InvitationalOct 2 · 5,000 Meters Varsity · Place 21 · Maple Grove5,000 Meters Varsity2117:07.810
Sep 262024 Osseo InvitationalSep 26 · 5,000 Meters Varsity · Place 46 · Maple Grove5,000 Meters Varsity4618:27.910
Sep 20Roy Griak Invitational - HSSep 20 · 5,000 Meters Championship · Place 154 · Maple Grove5,000 Meters Championship15417:53.410
Sep 14Metro InvitationalSep 14 · 5,000 Meters Varsity · Place 42 · Maple Grove5,000 Meters Varsity4216:57.510
Aug 28Crimson TwilightAug 28 · 5,000 Meters Varsity · Place 19 · Maple Grove5,000 Meters Varsity1918:39.810
Aug 24Brave Like Gabe InvitationalAug 24 · 5,000 Meters Varsity · Place 38 · Maple Grove5,000 Meters Varsity3818:04.6—

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 28Osseo InvitationalSep 28 · 5,000 Meters Varsity · Place 52 · Maple Grove5,000 Meters Varsity525:539
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 268 · Maple Grove5,000 Meters Championship26818:36.69
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 268 · Maple Grove5,000 Meters Championship26818:36.69

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 27JV ChampionshipsOct 27 · Varsity · Place 79 · Maple GroveVarsity796:138
Sep 17Eden Prairie Metro InvitationalSep 17 · 2,600 Meters Middle School · Place 4 · Maple Grove2,600 Meters Middle School49:35.5—

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 25Milaca Mega MeetSep 25 · 3,200 Meters 7th Grade · Place 27 · Maple Grove3,200 Meters 7th Grade2713:00.2—