Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1015:54.8Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bowdoin ParkNYS Federation Championships at NXR · Nov 2219:56.7NYS Federation Championships at NXRNovember 22, 2025
5,000 Meters · Lincoln ParkJohn E. Nagel Fall Invitational · Sep 1220:06.77John E. Nagel Fall InvitationalSeptember 12, 2026
5,000 Meters · Queensbury HSNYSPHSAA - New York State Championships · Nov 1519:17.5NYSPHSAA - New York State ChampionshipsNovember 15, 2025
5,000 Meters · Sunken Meadow State ParkSection 11 XC Championships · Nov 521:37.3Section 11 XC ChampionshipsNovember 5, 2026
5,000 Meters · Sunken Meadow State ParkSection 11 XC Championships · Nov 619:54.8Section 11 XC ChampionshipsNovember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5Section 11 XC ChampionshipsNov 5 · 5,000 Meters B · Place 14 · Sayville5,000 Meters B1421:37.3 PB12
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Eastern · Place 33 · Sayville2.5 Miles Eastern3315:54.8 PB12
Sep 26Queensbury Pre-States InvitationalSep 26 · 5,000 Meters Varsity Division III · Place 23 · Sayville5,000 Meters Varsity Division III2319:19.112
Sep 12John E. Nagel Fall InvitationalSep 12 · 5,000 Meters Varsity · Place 5 · Sayville5,000 Meters Varsity520:06.77 PB12

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 22NYS Federation Championships at NXRNov 22 · 5,000 Meters NYS Federation Championship · Place 61 · Sayville5,000 Meters NYS Federation Championship6119:56.7 PB11
Nov 15NYSPHSAA - New York State ChampionshipsNov 15 · 5,000 Meters Class B · Place 28 · Sayville5,000 Meters Class B2819:17.5 PB11
Nov 6Section 11 XC ChampionshipsNov 6 · 5,000 Meters Class B · Place 5 · Sayville5,000 Meters Class B519:54.8 PB11
Oct 27Section XI Division XC ChampionshipsOct 27 · 5,000 Meters Championship · Place 9 · Sayville5,000 Meters Championship919:55.0011
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Eastern State Championship · Place 52 · Sayville2.5 Miles Eastern State Championship5216:20.911
Sep 27Suffolk Coaches InvitationalSep 27 · 5,000 Meters Varsity B · Place 11 · Sayville5,000 Meters Varsity B1121:41.911
Sep 13Queensbury Pre-States InvitationalSep 13 · 5,000 Meters D3 · Place 28 · Sayville5,000 Meters D32819:29.211

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 23NYS Federation Championships at NXRNov 23 · Varsity · Place 19 · SayvilleVarsity199:37.7SO
Nov 16NYSPHSAA State Cross Country ChampionshipsNov 16 · 5,000 Meters Varsity · Place 5 · Sayville5,000 Meters Varsity518:41.5SO
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 6 · SayvilleVarsity620:45.30—
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 6 · SayvilleVarsity620:45.30—
Oct 25Section XI Division XC ChampionshipsOct 25 · 5,000 Meters Varsity · Place 16 · Sayville5,000 Meters Varsity1620:14.10—
Sep 28Suffolk Coaches InvitationalSep 28 · Varsity · Place 3 · SayvilleVarsity320:54.6210
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Varsity · Place 3 · Sayville5,000 Meters Varsity320:54.70—