Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 1.9 Miles · Old Saybrook High SchoolOld Saybrook Middle School XC Invite · Oct 25 | 13:36.30 | Old Saybrook Middle School XC Invite | October 25, 2023 |
| 2558 m · Old Saybrook High SchoolOld Saybrook Middle School XC Invite · Oct 26 | 12:12.30 | Old Saybrook Middle School XC Invite | October 26, 2022 |
| 4,000 Meters · White Memorial FoundationUSATF Connecticut Association Junior Olympic Championships · Nov 10 | 19:20.41 | USATF Connecticut Association Junior Olympic Championships | November 10, 2024 |
| 5,000 Meters · Blue River Cross Country Course2025 USATF National Junior Olympic Cross Country Championships · Dec 13 | 27:29.30 | 2025 USATF National Junior Olympic Cross Country Championships | December 13, 2025 |
| 5,000 Meters · Coginchaug Regional HS38th Going to the Sun XC Invitational · Sep 17 | 20:55.70 | 38th Going to the Sun XC Invitational | September 17, 2026 |
| 5,000 Meters · Cromwell High School14th Connecticut River Valley Invitational · Sep 19 | 19:38.1 | 14th Connecticut River Valley Invitational | September 19, 2026 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 21:17.6 | Ocean State Invitational | September 27, 2025 |
| 5,000 Meters · Highland ParkUSATF Region 1 Junior Olympic Championship · Nov 23 | 21:39.11 | USATF Region 1 Junior Olympic Championship | November 23, 2025 |
| 5,000 Meters · Nevers Park14th Harry Geraghty XC Invite · Sep 25 | 21:08.40 | 14th Harry Geraghty XC Invite | September 25, 2026 |
| 5,000 Meters · Nonnewaug High School 67th Nonnewaug XC Invitational · Oct 2 | 21:07.82 | 67th Nonnewaug XC Invitational | October 2, 2026 |
| 5,000 Meters · Veterans Memorial ParkBlue Dragon Invitational · Sep 11 | 20:21.0 | Blue Dragon Invitational | September 11, 2026 |
| 5,000 Meters · White Memorial FoundationUSATF Connecticut Association Junior Olympic XC Championship · Nov 9 | 21:41.82 | USATF Connecticut Association Junior Olympic XC Championship | November 9, 2025 |
| 5,000 Meters · Wickham ParkCIAC XC Division Championships · Oct 31 | 20:56.67 | CIAC XC Division Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | CIAC State Open XC ChampionshipsNov 5 · 5,000 Meters Open · Place 75 · Hale RayHale Ray | 5,000 Meters Open | 75 | 20:59.30 | 11 |
| Oct 31 | CIAC XC Division ChampionshipsOct 31 · 5,000 Meters S · Place 10 · Hale RayHale Ray | 5,000 Meters S | 10 | 20:56.67 PB | 11 |
| Oct 22 | Shoreline Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 7 · Hale RayHale Ray | 5,000 Meters Varsity | 7 | 19:41.3 | 11 |
| Oct 10 | 43rd Wickham Park XC InvitationalOct 10 · 5,000 Meters Varsity Girls Small · Place 19 · Hale RayHale Ray | 5,000 Meters Varsity Girls Small | 19 | 21:31.92 | 11 |
| Oct 2 | 67th Nonnewaug XC InvitationalOct 2 · 5,000 Meters Girls Varsity · Place 14 · Hale RayHale Ray | 5,000 Meters Girls Varsity | 14 | 21:07.82 PB | 11 |
| Sep 25 | 14th Harry Geraghty XC InviteSep 25 · 5,000 Meters Varsity · Place 17 · Hale RayHale Ray | 5,000 Meters Varsity | 17 | 21:08.40 PB | 11 |
| Sep 19 | 14th Connecticut River Valley InvitationalSep 19 · 5,000 Meters Girls Varsity · Place 6 · Hale RayHale Ray | 5,000 Meters Girls Varsity | 6 | 19:38.1 PB | 11 |
| Sep 17 | 38th Going to the Sun XC InvitationalSep 17 · 5,000 Meters Varsity · Place 6 · Hale RayHale Ray | 5,000 Meters Varsity | 6 | 20:55.70 PB | 11 |
| Sep 11 | Blue Dragon InvitationalSep 11 · 5,000 Meters Varsity · Place 8 · Hale RayHale Ray | 5,000 Meters Varsity | 8 | 20:21.0 PB | 11 |
2025 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Dec 13 | 2025 USATF National Junior Olympic Cross Country ChampionshipsDec 13 · 5,000 Meters 15-18 · Place 69 · UnattachedUnattached | 5,000 Meters 15-18 | 69 | 27:29.30 PB | 10 |
| Nov 23 | USATF Region 1 Junior Olympic ChampionshipNov 23 · 5,000 Meters 15-18 · Place 25 · 05-Unattached05-Unattached | 5,000 Meters 15-18 | 25 | 21:39.11 PB | 10 |
| Nov 9 | USATF Connecticut Association Junior Olympic XC ChampionshipNov 9 · 5,000 Meters 15-18 · Place 9 · 05-Unattached05-Unattached | 5,000 Meters 15-18 | 9 | 21:41.82 PB | 10 |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 171 · Hale RayHale Ray | 5,000 Meters Open | 171 | 23:14.54 | 10 |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters S · Place 12 · Hale RayHale Ray | 5,000 Meters S | 12 | 21:16.12 | 10 |
| Oct 16 | Shoreline Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 8 · Hale RayHale Ray | 5,000 Meters Varsity | 8 | 20:07.90 | 10 |
| Oct 3 | 66th Nonnewaug XC InvitationalOct 3 · 3.1 Miles Varsity · Place 12 · Hale RayHale Ray | 3.1 Miles Varsity | 12 | 20:49.5 | 10 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Varsity 2 · Place 26 · Hale RayHale Ray | 5,000 Meters Varsity 2 | 26 | 21:17.6 PB | 10 |
| Sep 18 | 37th Going to the Sun XC InvitationalSep 18 · 5,000 Meters Varsity · Place 6 · Hale RayHale Ray | 5,000 Meters Varsity | 6 | 21:16.90 | 10 |
| Sep 13 | 13th Connecticut River Valley InvitationalSep 13 · 5,000 Meters Varsity · Place 9 · Hale RayHale Ray | 5,000 Meters Varsity | 9 | 20:12.8 | 10 |
| Sep 5 | Blue Dragon InvitationalSep 5 · 5,000 Meters Varsity · Place 12 · Hale RayHale Ray | 5,000 Meters Varsity | 12 | 22:10.78 | 10 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | USATF Connecticut Association Junior Olympic ChampionshipsNov 10 · 4,000 Meters 13-14 · Place 11 · 05-Unattached05-Unattached | 4,000 Meters 13-14 | 11 | 19:20.41 PB | 9 |
| Oct 31 | CIAC State Open Girls ChampionshipOct 31 · 5,000 Meters Varsity · Place 137 · Hale RayHale Ray | 5,000 Meters Varsity | 137 | 22:30 | 9 |
| Oct 26 | CIAC Division S Girls ChampionshipOct 26 · 5,000 Meters Varsity · Place 27 · Hale RayHale Ray | 5,000 Meters Varsity | 27 | 22:54 | 9 |
| Oct 17 | Shoreline Cross Country ChampionshipsOct 17 · 3 Miles Varsity · Place 27 · Hale RayHale Ray | 3 Miles Varsity | 27 | 21:22.40 | 9 |
| Oct 4 | 65th Nonnewaug XC InvitationalOct 4 · 5,000 Meters Varsity · Place 23 · Hale RayHale Ray | 5,000 Meters Varsity | 23 | 21:59.98 | 9 |
| Sep 28 | 41st Wickham Park XC InvitationalSep 28 · 5,000 Meters Varsity Girls Small · Place 29 · Hale RayHale Ray | 5,000 Meters Varsity Girls Small | 29 | 23:34 | 9 |
| Sep 19 | 36th Going to the Sun XC InvitationalSep 19 · 5,000 Meters Varsity · Place 10 · Hale RayHale Ray | 5,000 Meters Varsity | 10 | 23:03.70 | 9 |
| Sep 14 | 12th Connecticut River Valley InvitationalSep 14 · 5,000 Meters Varsity · Place 23 · Hale RayHale Ray | 5,000 Meters Varsity | 23 | 21:48.40 | 9 |
| Sep 6 | Blue Dragon InvitationalSep 6 · 5,000 Meters Varsity · Place 15 · Hale RayHale Ray | 5,000 Meters Varsity | 15 | 22:58.30 | 9 |
2023 Cross Country
2 results2022 Cross Country
1 results
