Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Arendell Parrott AcademyCPIC CHAMPIONSHIP XC · Oct 20 | 21:25.8 | CPIC CHAMPIONSHIP XC | October 20, 2022 |
| 5,000 Meters · Boyd Lee ParkJPII home meet · Oct 2 | 22:52.56 | JPII home meet | October 2, 2025 |
| 5,000 Meters · Boyd Lee ParkJPII Home Meet 2026 · Oct 8 | 23:55.17 | JPII Home Meet 2026 | October 8, 2026 |
| 5,000 Meters · Bryan Multi-Sport ComplexCPIC Bryan Multi-Sports Complex · Sep 8 | 24:07.7 | CPIC Bryan Multi-Sports Complex | September 8, 2025 |
| 5,000 Meters · Faith Christian SchoolCPIC Faith Christian · Sep 22 | 24:15 | CPIC Faith Christian | September 22, 2025 |
| 5,000 Meters · Hagan-Stone ParkNCISAA 3A State Championships · Oct 28 | 23:51.25 | NCISAA 3A State Championships | October 28, 2022 |
| 5,000 Meters · John Paul II Catholic High SchoolCPIC · Sep 11 | 23:49 | CPIC | September 11, 2023 |
| 5,000 Meters · Kinston Rotary Dog ParkParrott Academy Meet · Sep 5 | 22:35.6 | Parrott Academy Meet | September 5, 2024 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 3A Cross Country Championships · Oct 24 | 23:32.11 | NCISAA 3A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Rocky Mount AcademyCPIC Rocky Mount Academy · Sep 3 | 25:29 | CPIC Rocky Mount Academy | September 3, 2025 |
| 5,000 Meters · South View High SchoolThe Jungle Run Experience · Aug 22 | 28:07.7 | The Jungle Run Experience | August 22, 2026 |
| 5,000 Meters · The Epiphany School of Global StudiesCPIC MEET 8 · Oct 9 | 22:02.37 | CPIC MEET 8 | October 9, 2023 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 3A State Championships · Oct 27 | 22:51.30 | NCISAA 3A State Championships | October 27, 2023 |
| 5,000 Meters · Wayne Country Day SchoolCPIC · Sep 12 | 25:19 | CPIC | September 12, 2022 |
| 5,000 Meters · Wilson Christian AcademyWCA 11th Annual Pumpkin Run · Oct 9 | 22:25.94 | WCA 11th Annual Pumpkin Run | October 9, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | NCISAA 3A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 66 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 66 | 23:48.95 | 11 |
| Oct 22 | CPIC Championship Meet 2026Oct 22 · 5,000 Meters Varsity · Place 21 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 21 | 23:45.22 | 11 |
| Oct 8 | JPII Home Meet 2026Oct 8 · 5,000 Meters Varsity · Place 6 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 6 | 23:55.17 PB | 11 |
| Sep 28 | CPIC Faith Christian @ RMASep 28 · 5,000 Meters Varsity · Place 12 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 12 | 24:35.11 | 11 |
| Sep 21 | CPIC Meet @ RMASep 21 · 5,000 Meters Varsity · Place 10 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 10 | 26:03.02 | 11 |
| Sep 14 | Epiphany Home XC MeetSep 14 · 5,000 Meters Varsity · Place 9 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 9 | 25:03.17 | 11 |
| Sep 3 | APA Home Meet 9/3Sep 3 · 5,000 Meters Varsity · Place 15 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 15 | 24:14.21 | 11 |
| Aug 24 | CPIC Meet #1 Aug 24 · 5,000 Meters Varsity · Place 3 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 3 | 24:46.73 | 11 |
| Aug 22 | The Jungle Run Experience Aug 22 · 5,000 Meters Varsity 1 · Place 23 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity 1 | 23 | 28:07.7 PB | 11 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | NCISAA 3A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 73 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 73 | 23:32.11 PB | 10 |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 22 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 22 | 22:57.79 | 10 |
| Oct 9 | WCA 11th Annual Pumpkin RunOct 9 · 5,000 Meters HS Varsity Girls · Place 18 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters HS Varsity Girls | 18 | 22:25.94 PB | 10 |
| Oct 6 | 2025-OCT-06-TES-XC MEETOct 6 · 5,000 Meters Varsity · Place 11 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 11 | 23:26 | 10 |
| Oct 2 | JPII home meetOct 2 · 5,000 Meters Varsity · Place 12 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 12 | 22:52.56 PB | 10 |
| Sep 22 | CPIC Faith ChristianSep 22 · 5,000 Meters New Division · Place 7 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters New Division | 7 | 24:15 PB | 10 |
| Sep 15 | APA Home MeetSep 15 · 5,000 Meters Varsity · Place 13 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 13 | 23:11.7 | 10 |
| Sep 8 | CPIC Bryan Multi-Sports ComplexSep 8 · 5,000 Meters Varsity · Place 8 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 8 | 24:07.7 PB | 10 |
| Sep 3 | CPIC Rocky Mount AcademySep 3 · 5,000 Meters Varsity · Place 10 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 10 | 25:29 PB | 10 |
| Aug 26 | APA Home MeetAug 26 · 5,000 Meters Varsity · Place 14 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 14 | 24:22.5 | 10 |
2024 Cross Country
4 results2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | NCISAA 3A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 43 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 43 | 22:51.30 PB | 8 |
| Oct 17 | CPIC ChampionshipOct 17 · 5,000 Meters Varsity · Place 6 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 6 | 21:06.72Unofficial | 8 |
| Oct 9 | CPIC MEET 8Oct 9 · 5,000 Meters Varsity · Place 1 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 1 | 22:02.37 PB | 8 |
| Oct 2 | CPICOct 2 · 5,000 Meters Varsity · Place 1 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 1 | 23:10Unofficial | 8 |
| Sep 18 | CPICSep 18 · 5,000 Meters Varsity · Place 6 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 6 | 21:33Unofficial | 8 |
| Sep 11 | CPICSep 11 · 5,000 Meters Varsity · Place 4 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 4 | 23:49 PB | 8 |
| Sep 5 | CPICSep 5 · 5,000 Meters Varsity · Place 2 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 2 | 23:50.47Unofficial | 8 |
| Aug 21 | 2023 CPIC XC MEET 1Aug 21 · 5,000 Meters Varsity · Place 5 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 5 | 25:58 | 8 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | NCISAA 3A State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 62 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 62 | 23:51.25 PB | 7 |
| Oct 20 | CPIC CHAMPIONSHIP XCOct 20 · 5,000 Meters Varsity · Place 2 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 2 | 21:25.8 PB | 7 |
| Oct 10 | CPICOct 10 · 5,000 Meters Varsity · Place 2 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 2 | 23:30Unofficial | 7 |
| Oct 4 | CPICOct 4 · 5,000 Meters Varsity · Place 3 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 3 | 23:14Unofficial | 7 |
| Sep 19 | CPICSep 19 · 5,000 Meters Varsity · Place 2 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 2 | 23:41Unofficial | 7 |
| Sep 12 | CPICSep 12 · 5,000 Meters Varsity · Place 3 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 3 | 25:19 PB | 7 |
| Sep 6 | CPICSep 6 · 5,000 Meters Varsity · Place 3 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 3 | 25:19 | 7 |
| Aug 29 | CPIC XC MEET 1Aug 29 · 5,000 Meters Varsity · Place 4 · Arendell Parrott AcademyArendell Parrott Academy | 5,000 Meters Varsity | 4 | 24:54 | 7 |
2021 Cross Country
1 results