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Liza Zengel
Highlands · Class of 2026
8 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · CentervilleCenterville Saturday Night Lights XC Race - Presented by Nike and Runners Plus · Aug 23 | 20:31.30 | Centerville Saturday Night Lights XC Race - Presented by Nike and Runners Plus | August 23, 2025 |
| 5,000 Meters · Centerville High SchoolSaturday Night Lights (HS) · Aug 23 | 20:31.3 | Saturday Night Lights (HS) | August 23, 2025 |
| 5,000 Meters · EP Tom Sawyer State ParkTrinity / Valkyrie Invitational · Sep 19 | 20:02.50 | Trinity / Valkyrie Invitational | September 19, 2025 |
| 5,000 Meters · Idlewild ParkKHSAA Region 5 Class 3A · Oct 25 | 19:42.76 | KHSAA Region 5 Class 3A | October 25, 2025 |
| 5,000 Meters · Kentucky Horse ParkKHSAA State Cross Country Championships · Nov 1 | 20:18.33 | KHSAA State Cross Country Championships | November 1, 2025 |
| 5,000 Meters · Larry A. Ryle High SchoolRyle Invite · Aug 30 | 20:42.10 | Ryle Invite | August 30, 2025 |
| 5,000 Meters · Mason County High SchoolMason County Invitational · Sep 6 | 20:29.60 | Mason County Invitational | September 6, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | KHSAA State Cross Country ChampionshipsNov 1 · 5,000 Meters 3A · Place 48 · Highlands | 5,000 Meters 3A | 48 | 20:18.33 PB | 12 |
| Oct 25 | KHSAA Region 5 Class 3AOct 25 · 5,000 Meters Varsity · Place 9 · Highlands | 5,000 Meters Varsity | 9 | 19:42.76 PB | 12 |
| Sep 19 | Trinity / Valkyrie InvitationalSep 19 · 5,000 Meters HS Race 2 · Place 58 · Highlands | 5,000 Meters HS Race 2 | 58 | 20:02.50 PB | 12 |
| Sep 6 | Mason County InvitationalSep 6 · 5,000 Meters Varsity · Place 9 · Highlands | 5,000 Meters Varsity | 9 | 20:29.60 PB | 12 |
| Aug 30 | Ryle InviteAug 30 · 5,000 Meters Varsity · Place 9 · Highlands | 5,000 Meters Varsity | 9 | 20:42.10 PB | 12 |
| Aug 23 | Saturday Night Lights (HS)Aug 23 · 5,000 Meters Gold · Place 17 · Highlands | 5,000 Meters Gold | 17 | 20:31.3 PB | 12 |
| Aug 23 | Centerville Saturday Night Lights XC Race - Presented by Nike and Runners PlusAug 23 · 5,000 Meters Varsity Gold · Place 17 · Highlands | 5,000 Meters Varsity Gold | 17 | 20:31.30 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 31 | Ryle InvitationalAug 31 · 5,000 Meters Varsity · Place 56 · Highlands | 5,000 Meters Varsity | 56 | 23:50.66 | 11 |