Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 639:25.02025 USATF Cross Country ChampionshipsDecember 6, 2025
2 Miles · Shorecrest HSCNW Winter Grand Prix #5: Track · Feb 710:43.769CNW Winter Grand Prix #5: TrackFebruary 7, 2026
8,000 Meters · Emerald City Open 2K Loop 2025Emerald City Open · Oct 1130:53.36Emerald City OpenOctober 11, 2025
8,000 Meters · Hovander Homestead ParkWWU Bill Roe Classic · Sep 2729:13.00WWU Bill Roe ClassicSeptember 27, 2025
9375 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 934:48.80USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNovember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Feb 7CNW Winter Grand Prix #5: TrackFeb 7 · 2 Miles Mens Open · Place 152 Miles Mens Open1510:43.769 PB-

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 10,000 Meters Open · Place 118 · Lake Sammamish Run Club10,000 Meters Open11839:25.0 PB-
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 9,375 Meters Open · Place 26 · Lake Sammamish Run Club9,375 Meters Open2634:48.80 PB-
Oct 11Emerald City OpenOct 11 · 8,000 Meters Men · Place 61 · Lake Sammamish Run Club8,000 Meters Men6130:53.36 PB-
Sep 27WWU Bill Roe ClassicSep 27 · 8,000 Meters Men · Place 126 · Lake Sammamish Run Club8,000 Meters Men12629:13.00 PB-