Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · Norfolk Academy XC CourseNorfolk Academy Meet · Aug 28 | 14:28.4 | Norfolk Academy Meet | August 28, 2025 |
| 5,000 Meters · Bells Mill ParkTCIS XC Championships · Oct 30 | 24:21.7 | TCIS XC Championships | October 30, 2025 |
| 5,000 Meters · Mt TrashmoreCatholic High School Invitational · Sep 4 | 25:33.0 | Catholic High School Invitational | September 4, 2025 |
| 5,000 Meters · Newport News ParkTCIS XC Championships · Nov 5 | 23:56.5 | TCIS XC Championships | November 5, 2026 |
| 5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #3 · Oct 29 | 22:34.2 | Norfolk Academy XC Meet #3 | October 29, 2026 |
| 5,000 Meters · Panorama FarmsVISAA XC Championships · Nov 6 | 23:24.2 | VISAA XC Championships | November 6, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 23:26.6 | The VA XC Showcase | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | TCIS XC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 31 · Norfolk Academy | 5,000 Meters Varsity | 31 | 23:56.5 PB | 12 |
| Oct 29 | Norfolk Academy XC Meet #3Oct 29 · 5,000 Meters Varsity · Place 20 · Norfolk Academy | 5,000 Meters Varsity | 20 | 22:34.2 PB | 12 |
| Oct 10 | Albemarle InviteOct 10 · 5,000 Meters Varsity · Place 144 · Norfolk Academy | 5,000 Meters Varsity | 144 | 23:59.5 | 12 |
| Sep 17 | Greenbrier Christian XC InviteSep 17 · 5,000 Meters Varsity · Place 19 · Norfolk Academy | 5,000 Meters Varsity | 19 | 24:55.8 | 12 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | VISAA XC ChampionshipsNov 6 · 5,000 Meters Division I · Place 80 · Norfolk Academy | 5,000 Meters Division I | 80 | 23:24.2 PB | 11 |
| Oct 30 | TCIS XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 29 · Norfolk Academy | 5,000 Meters Varsity | 29 | 24:21.7 PB | 11 |
| Oct 22 | Norfolk Academy XC Meet #3Oct 22 · 5,000 Meters Varsity · Place 17 · Norfolk Academy | 5,000 Meters Varsity | 17 | 22:43.6 | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Small School · Place 115 · Norfolk Academy | 5,000 Meters Small School | 115 | 23:26.6 PB | 11 |
| Oct 11 | Albemarle InviteOct 11 · 5,000 Meters Varsity · Place 158 · Norfolk Academy | 5,000 Meters Varsity | 158 | 24:07.1 | 11 |
| Sep 4 | Catholic High School InvitationalSep 4 · 5,000 Meters Varsity · Place 32 · Norfolk Academy | 5,000 Meters Varsity | 32 | 25:33.0 PB | 11 |
| Aug 28 | Norfolk Academy MeetAug 28 · 2 Miles Varsity · Place 45 · Norfolk Academy | 2 Miles Varsity | 45 | 14:28.4 PB | 11 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division I · Place 57 · Norfolk Academy | 5,000 Meters Division I | 57 | 23:30.35 | 9 |
| Nov 9 | VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division I · Place 57 · Norfolk Academy | 5,000 Meters Division I | 57 | 23:30.35 | 9 |
| Nov 2 | TCIS XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 10 · Norfolk Academy | 5,000 Meters Varsity | 10 | 21:25.3 | 9 |
| Oct 25 | Norfolk Academy XC Meet #3Oct 25 · 5,000 Meters Varsity · Place 14 · Norfolk Academy | 5,000 Meters Varsity | 14 | 21:39.8 | 9 |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · Elite · Place 245 · Norfolk Academy | Elite | 245 | 21:43 | — |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 245 · Norfolk Academy | 5,000 Meters Elite | 245 | 21:43 | 9 |
| Sep 28 | Cape Henry Collegiate InvitationalSep 28 · 5,000 Meters Varsity · Place 13 · Norfolk Academy | 5,000 Meters Varsity | 13 | 23:03.47 | — |
| Sep 9 | Ham City Hustle InvitationalSep 9 · 5,000 Meters Varsity · Place 7 · Norfolk Academy | 5,000 Meters Varsity | 7 | 23:04.55 | 9 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | VISAA Cross Country State ChampionshipsNov 10 · Division 1 · Place 35 · Norfolk Academy | Division 1 | 35 | 4:32.5 | — |
| Nov 4 | TCIS XC ChampionshipsNov 4 · 5,000 Meters Varsity · Place 7 · Norfolk Academy | 5,000 Meters Varsity | 7 | 21:33.9 | 8 |
| Oct 27 | Norfolk Academy XC Meet #3Oct 27 · 5,000 Meters Varsity · Place 9 · Norfolk Academy | 5,000 Meters Varsity | 9 | 21:01.5 | 8 |
| Oct 20 | Nansemond-Suffolk InvitationalOct 20 · Varsity · Place 10 · Norfolk Academy | Varsity | 10 | 21:58.25 | — |
| Oct 7 | Norfolk Academy XC Meet #2Oct 7 · 5,000 Meters Varsity · Place 8 · Norfolk Academy | 5,000 Meters Varsity | 8 | 21:51.3 | 8 |
| Sep 22 | Greenbrier Christian XC InvitationalSep 22 · 5,000 Meters Varsity · Place 21 · Norfolk Academy | 5,000 Meters Varsity | 21 | 24:34.9 | 8 |
| Sep 10 | Albert E. Dorner: Newport News InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 3 · Norfolk Academy | 5,000 Meters Junior Varsity | 3 | 22:43.80 | 8 |
| Sep 10 | Albert E. Dorner: Newport News InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 3 · Norfolk Academy | 5,000 Meters Junior Varsity | 3 | 22:43.80 | 8 |
