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Waela Van Nostrand
Prout · Class of 2024
6 resultsCross Country2020–2021
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Chariho Regional High SchoolSouthern Dual Meet #1: NAR, Prout, WEST · Sep 13 | 22:57 | Southern Dual Meet #1: NAR, Prout, WEST | September 13, 2021 |
| 4,500 Meters · Ryan ParkSouthern Dual Meet #1: NK, Prout, Rogers · Oct 3 | 20:45 | Southern Dual Meet #1: NK, Prout, Rogers | October 3, 2020 |
| 5,000 Meters · Bradford PreserveSouthern Dual Meet #5: Westerly vs Prout · Oct 27 | 26:07 | Southern Dual Meet #5: Westerly vs Prout | October 27, 2020 |
| 5,000 Meters · Curtis Corner Middle SchoolSouthern Dual Meet #2: Chariho, Prout, SK · Sep 20 | 24:15 | Southern Dual Meet #2: Chariho, Prout, SK | September 20, 2021 |
| 5,000 Meters · Exeter-West Greenwich Regional High SchoolSouthern Dual Meet #3: EWG, Prout, WW · Oct 2 | 25:04 | Southern Dual Meet #3: EWG, Prout, WW | October 2, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 2 | Southern Dual Meet #3: EWG, Prout, WWOct 2 · 5,000 Meters Varsity · Place 8 · Prout | 5,000 Meters Varsity | 8 | 25:04 PB | 10 |
| Sep 20 | Southern Dual Meet #2: Chariho, Prout, SKSep 20 · 5,000 Meters Varsity · Place 23 · Prout | 5,000 Meters Varsity | 23 | 24:15 PB | 10 |
| Sep 13 | Southern Dual Meet #1: NAR, Prout, WESTSep 13 · 3 Miles Varsity · Place 11 · Prout | 3 Miles Varsity | 11 | 22:57 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 27 | Southern Dual Meet #5: Westerly vs ProutOct 27 · 5,000 Meters Varsity · Place 13 · Prout | 5,000 Meters Varsity | 13 | 26:07 PB | 9 |
| Oct 20 | Southern Dual Meet #3: EWG, Prout, TG, WWOct 20 · 5,000 Meters Varsity · Place 14 · Prout | 5,000 Meters Varsity | 14 | 25:39 | 9 |
| Oct 3 | Southern Dual Meet #1: NK, Prout, RogersOct 3 · 4,500 Meters Varsity · Place 18 · Prout | 4,500 Meters Varsity | 18 | 20:45 PB | 9 |