Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 1 Mile · DuPont Civic CenterKing Cobras Invitational · Sep 27 | 6:31.01 | King Cobras Invitational | September 27, 2025 |
| 2 Miles · Club NW Magnuson Park Road CourseCNW Winter Grand Prix #4: XC · Jan 24 | 12:58.066 | CNW Winter Grand Prix #4: XC | January 24, 2026 |
| 2 Miles · Shorecrest HSCNW Winter Grand Prix #5: Track · Feb 7 | 12:40.982 | CNW Winter Grand Prix #5: Track | February 7, 2026 |
| 3,000 Meters · Robinswood ParkCascade Striders 2025 Flying Feet Cross Country Invitational · Oct 12 | 13:27.80 | Cascade Striders 2025 Flying Feet Cross Country Invitational | October 12, 2025 |
| 4,000 Meters · Robinswood ParkCascade Striders 2023 Flying Feet Cross Country Invitational · Oct 14 | 16:36.00 | Cascade Striders 2023 Flying Feet Cross Country Invitational | October 14, 2023 |
| 5,000 Meters · Chambers Creek Regional ParkHOKA 30th John Payne XC Invite · Oct 3 | 20:45.8 | HOKA 30th John Payne XC Invite | October 3, 2026 |
| 5,000 Meters · Fort Steilacoom 5KFort Steilacoom Invitational · Sep 19 | 20:51.2 | Fort Steilacoom Invitational | September 19, 2026 |
| 6,000 Meters · Lincoln ParkUSATF Pacific Northwest Open And Masters XC Championship · Nov 5 | 25:06.10 | USATF Pacific Northwest Open And Masters XC Championship | November 5, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results2024 Cross Country
2 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | USATF Pacific Northwest Open And Masters XC ChampionshipNov 5 · 6,000 Meters Open and Masters · Place 18 · 36-Unattached36-Unattached | 6,000 Meters Open and Masters | 18 | 25:06.10 PB | - |
| Oct 28 | 2023 Rain City StampedeOct 28 · 3,000 Meters Open · Place 1 · South Hill RunningSouth Hill Running | 3,000 Meters Open | 1 | 12:33.35Unofficial | - |
| Oct 14 | Cascade Striders 2023 Flying Feet Cross Country InvitationalOct 14 · 4,000 Meters Open · Place 1 · South Hill RunningSouth Hill Running | 4,000 Meters Open | 1 | 16:36.00 PB | - |
| Sep 30 | 27th John Payne XC InvitationalSep 30 · 5,000 Meters Open · Place 4 · South Hill RunningSouth Hill Running | 5,000 Meters Open | 4 | 21:11.0 | — |
| Sep 23 | X-Country Season Kick OffSep 23 · 2,000 Meters OPEN · Place 1 · South Hill RunningSouth Hill Running | 2,000 Meters OPEN | 1 | 8:28.65Unofficial | - |
| Sep 16 | BROOKS Fort Steilacoom InvitationalSep 16 · 5,000 Meters Open · Place 2 · South Hill RunningSouth Hill Running | 5,000 Meters Open | 2 | 21:21.5 | — |
2022 Cross Country
1 results
