Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2322:40.82024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1122:55.55Lewis CrossoverOctober 11, 2025
6,000 Meters · Monument Valley ParkRMAC Cross Country Championships · Oct 2523:56.6RMAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Washington ParkMSU Denver Roadrunners Invitational · Sep 2122:28.00MSU Denver Roadrunners InvitationalSeptember 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25RMAC Cross Country ChampionshipsOct 25 · 6,000 Meters RMAC · Place 84 · Colorado Mesa6,000 Meters RMAC8423:56.6 PBSr
Oct 11Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 85 · Colorado Mesa6,000 Meters Womens 60008522:55.55 PBSr
Sep 20MSU Denver Roadrunners InvitationalSep 20 · 6,000 Meters College · Place 41 · Colorado Mesa6,000 Meters College4123:35.2Sr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 153 · Colorado Mesa6,000 Meters Championship15322:40.8 PBJr
Nov 9NCAA DII South Central RegionalNov 9 · 6,000 Meters Division 2 · Place 88 · Colorado Mesa6,000 Meters Division 28824:53.9SO
Sep 21MSU Denver Roadrunners InvitationalSep 21 · 6,000 Meters College · Place 18 · Colorado Mesa6,000 Meters College1822:28.00 PBJr