Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2331:21.92024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2230:38.02025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Walking Stick Golf CourseNCAA Division II South Central Region · Nov 830:36.8NCAA Division II South Central RegionNovember 8, 2025
7080 m · University of Colorado BoulderCU Time Trial · Sep 123:17.3CU Time TrialSeptember 1, 2023
8,000 Meters · Colby Community CollegeTrojan XC Invitational · Oct 1524:56.4Trojan XC InvitationalOctober 15, 2022
8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 2724:56.34Lucian Rosa InvitationalSeptember 27, 2025
8,000 Meters · Monument Valley ParkRMAC Cross Country Championships · Oct 2524:36.4RMAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · N.M. Highlands Gene Torres Golf CourseRMAC Cross Country Championships · Oct 2624:21.3RMAC Cross Country ChampionshipsOctober 26, 2024
8,000 Meters · Washington ParkMSU Denver Roadrunners Invitational · Sep 2124:29.76MSU Denver Roadrunners InvitationalSeptember 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 36 · Colo. School of Mines10,000 Meters D2 Championship3630:38.0 PBSr
Nov 8NCAA Division II South Central RegionNov 8 · 10,000 Meters South Central · Place 10 · Colo. School of Mines10,000 Meters South Central1030:36.8 PBSr
Oct 25RMAC Cross Country ChampionshipsOct 25 · 8,000 Meters RMAC · Place 11 · Colo. School of Mines8,000 Meters RMAC1124:36.4 PBSr
Sep 27Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 16 · Colo. School of Mines8,000 Meters Men's Championship1624:56.34 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 100 · Colo. School of Mines10,000 Meters Championship10031:21.9 PBJr
Nov 9NCAA DII South Central RegionalNov 9 · 10,000 Meters Division 2 · Place 45 · Colo. School of Mines10,000 Meters Division 24533:06.4JR
Oct 26RMAC Cross Country ChampionshipsOct 26 · 8,000 Meters College · Place 9 · Colo. School of Mines8,000 Meters College924:21.3 PBJr
Sep 21MSU Denver Roadrunners InvitationalSep 21 · 8,000 Meters College · Place 4 · Colo. School of Mines8,000 Meters College424:29.76 PBJr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 212023 RMAC XC ChampionshipsOct 21 · 8,000 Meters College · Place 16 · Colo. School of Mines8,000 Meters College1624:56.6So
Sep 1CU Time TrialSep 1 · 7,080 Meters College · Place 30 · Colo. School of Mines7,080 Meters College3023:17.3 PBSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 15Trojan XC InvitationalOct 15 · 8,000 Meters College · Place 17 · Colo. School of Mines8,000 Meters College1724:56.4 PBFr