Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Apalachee Regional ParkNCAA DI South Regional · Nov 1533:43.2NCAA DI South RegionalNovember 15, 2024
10,000 Meters · Mark Bostick Golf CourseNCAA Division I South Regional · Nov 1033:20.9NCAA Division I South RegionalNovember 10, 2023
5,000 Meters · Boling ParkGHSA Region 3-AAAA and 5AAAAAAA · Oct 2117:32.07GHSA Region 3-AAAA and 5AAAAAAAOctober 21, 2017
5,000 Meters · Chattahoochee Point ParkLambert, Kings Ridge, and West Forsyth · Aug 2716:57.72Lambert, Kings Ridge, and West ForsythAugust 27, 2020
5,000 Meters · Dellinger ParkWire2Wire Invitational · Sep 1516:52Wire2Wire InvitationalSeptember 15, 2018
5,000 Meters · Lake Oaks Parkway, New Orleans, LABattle for New Orleans · Aug 2915:40.4Battle for New OrleansAugust 29, 2025
5,000 Meters · ONE ChurchGeorgia HS Meet of Champions · Nov 1416:14.88Georgia HS Meet of ChampionsNovember 14, 2020
5,000 Meters · Roper ParkGHSA Region 6-AAAAAAA · Oct 2416:13.05GHSA Region 6-AAAAAAAOctober 24, 2020
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 3017:53.6NXR Southeast Regional ChampionshipsNovember 30, 2019
7,000 Meters · Langan Lake RoadAzalea City Cross Country Classic · Oct 323:28.19Azalea City Cross Country ClassicOctober 3, 2025
8,000 Meters · Graham Creek Nature Preserve2025 Sun Belt XC Championship · Oct 3125:55.032025 Sun Belt XC ChampionshipOctober 31, 2025
8,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1226:06.10The Southern ShowcaseSeptember 12, 2025
8057 m · Harry Pritchard Running CourseCrimson Classic · Oct 1726:15.60Crimson ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 312025 Sun Belt XC ChampionshipOct 31 · 8,000 Meters Men · Place 47 · South AlabamaSouth Alabama8,000 Meters Men4725:55.03 PBSr
Oct 17Crimson ClassicOct 17 · 8,057 Meters Collegiate · Place 112 · South AlabamaSouth Alabama8,057 Meters Collegiate11226:15.60 PBSr
Oct 3Azalea City Cross Country ClassicOct 3 · 7,000 Meters Collegiate · Place 7 · South AlabamaSouth Alabama7,000 Meters Collegiate723:28.19 PBSr
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 211 · South AlabamaSouth Alabama8,000 Meters College21126:06.10 PBSr
Aug 29Battle for New OrleansAug 29 · 5,000 Meters Men's Race · Place 21 · South AlabamaSouth Alabama5,000 Meters Men's Race2115:40.4 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DI South RegionalNov 15 · 10,000 Meters D1 South · Place 137 · South AlabamaSouth Alabama10,000 Meters D1 South13733:43.2 PBJr
Nov 1Sun Belt XC ChampionshipNov 1 · 8,000 Meters SunBelt · Place 40 · South AlabamaSouth Alabama8,000 Meters SunBelt4026:44.20Jr
Oct 18Crimson ClassicOct 18 · 8,000 Meters Varsity · Place 111 · South AlabamaSouth Alabama8,000 Meters Varsity11126:10.6JR
Sep 13JSU Southern ShowcaseSep 13 · 8,000 Meters Varsity · Place 189 · South AlabamaSouth Alabama8,000 Meters Varsity18926:24.73JR
Aug 30Azalea City Cross Country ClassicAug 30 · 5,000 Meters Varsity · Place 5 · South AlabamaSouth Alabama5,000 Meters Varsity515:32.6JR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I South RegionalNov 10 · 10,000 Meters Championship · Place 144 · South AlabamaSouth Alabama10,000 Meters Championship14433:20.9 PBSo
Oct 28Sun Belt Cross Country ChampionshipsOct 28 · 8,000 Meters Varsity · Place 28 · South AlabamaSouth Alabama8,000 Meters Varsity2827:03.8SO-2
Oct 13Alabama Crimson ClassicOct 13 · 5 Miles Varsity · Place 148 · South AlabamaSouth Alabama5 Miles Varsity14826:33.8SO-2
Sep 30Chile Pepper XC FestivalSep 30 · 8,000 Meters Division 1 · Place 181 · South AlabamaSouth Alabama8,000 Meters Division 118127:09.2SO-2

2020 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 14Georgia HS Meet of ChampionsNov 14 · 5,000 Meters Invite · Place 33 · West ForsythWest Forsyth5,000 Meters Invite3316:14.88 PB12
Nov 6GHSA State ChampionshipsNov 6 · 5,000 Meters 7A · Place 17 · West ForsythWest Forsyth5,000 Meters 7A1716:56.1412
Oct 24GHSA Region 6-AAAAAAAOct 24 · 5,000 Meters Varsity · Place 3 · West ForsythWest Forsyth5,000 Meters Varsity316:13.05 PB12
Oct 16Pickens & Grinnin' InvitationalOct 16 · Varsity · Place 1 · West Forsyth High ScWest Forsyth High ScVarsity116:15.7SR
Oct 16Pickens & Grinnin' InvitationalOct 16 · Varsity · Place 1 · West Forsyth High ScWest Forsyth High ScVarsity116:15.7SR
Oct 3Mills 102 InvitationalOct 3 · 5,000 Meters Varsity · Place 13 · West ForsythWest Forsyth5,000 Meters Varsity1317:16.21—
Sep 12Carrollton Orthopaedic InvitationalSep 12 · 5,000 Meters Championship · Place 29 · West ForsythWest Forsyth5,000 Meters Championship2917:40.2512
Aug 27Lambert, Kings Ridge, and West ForsythAug 27 · 5,000 Meters Varsity · Place 3 · West ForsythWest Forsyth5,000 Meters Varsity316:57.72—
Aug 27Lambert, Kings Ridge, and West ForsythAug 27 · 5,000 Meters Varsity · Place 3 · West ForsythWest Forsyth5,000 Meters Varsity316:57.72 PB12
Aug 22Cherokee County ClassicAug 22 · 5,000 Meters Varsity · Place 3 · West Forsyth High ScWest Forsyth High Sc5,000 Meters Varsity316:47.6SR
Aug 15Pickens Peek MeetAug 15 · 5,000 Meters Varsity · Place 1 · West Forsyth High ScWest Forsyth High Sc5,000 Meters Varsity116:53.0SR

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 30NXR Southeast Regional ChampionshipsNov 30 · 5,000 Meters Invitational 2 · Place 120 · West ForsythWest Forsyth5,000 Meters Invitational 212017:53.6 PB11
Nov 162019 GA HS XC Meet of ChampionsNov 16 · 5,000 Meters Varsity · Place 27 · West ForsythWest Forsyth5,000 Meters Varsity2716:11.99—
Nov 1GHSA State ChampionshipNov 1 · 5,000 Meters 7A · Place 19 · West ForsythWest Forsyth5,000 Meters 7A1916:55.0311
Nov 1GHSA State ChampionshipNov 1 · Varsity · Place 51 · West ForsythWest ForsythVarsity5116:55.0311
Sep 7Carrollton Orthopedic Invitational Sep 7 · 5,000 Meters 6A · Place 3 · West ForsythWest Forsyth5,000 Meters 6A317:31.4511

2018 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 13Pickens & 'a Grinnin' InvitationalOct 13 · 5,000 Meters Varsity · Place 13 · West ForsythWest Forsyth5,000 Meters Varsity1316:42.110
Oct 4Runners Fit Mountain InvitationalOct 4 · Varsity · Place 23 · West ForsythWest ForsythVarsity235:2810
Sep 15Wire2Wire InvitationalSep 15 · 5,000 Meters Varsity · Place 2 · West ForsythWest Forsyth5,000 Meters Varsity216:52 PB10
Sep 8Coach Benson Double Dip InvitationalSep 8 · 5,000 Meters Varsity · Place 14 · West ForsythWest Forsyth5,000 Meters Varsity1417:30.50—
Aug 25Lambert River RunAug 25 · 5,000 Meters Varsity · Place 13 · West ForsythWest Forsyth5,000 Meters Varsity1316:49.7710
Aug 18Hoya 2 Mile InvitationalAug 18 · 2 Miles Varsity · Place 8 · West ForsythWest Forsyth2 Miles Varsity810:22.54—

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 21GHSA Region 3-AAAA and 5AAAAAAAOct 21 · 5,000 Meters Junior Varsity · Place 26 · West ForsythWest Forsyth5,000 Meters Junior Varsity2617:32.07 PB9
Sep 23Wingfoot ClassicSep 23 · 5,000 Meters Varsity Championship · Place 122 · West Forsyth High ScWest Forsyth High Sc5,000 Meters Varsity Championship12217:27.93—
Sep 23Wingfoot ClassicSep 23 · 3,000 Meters Varsity · Place 56 · West Forsyth High ScWest Forsyth High Sc3,000 Meters Varsity5611:52.88—
Aug 26Saucony Battle of AtlantaAug 26 · 5,000 Meters Junior Varsity · Place 2 · West ForsythWest Forsyth5,000 Meters Junior Varsity218:299