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Simon McKay

Sprague · Class of 2028

31 resultsCross Country2022–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Bush ParkSalem-Keizer XC All-City · Oct 1913:43.61Salem-Keizer XC All-CityOctober 19, 2023
3,000 Meters · Grant ParkThe Good Evening Meet · Aug 2811:09.67The Good Evening MeetAugust 28, 2026
3,000 Meters · West Salem HSSKPS - Parrish/Crossler/Judson/Walker · Oct 1314:26.56SKPS - Parrish/Crossler/Judson/WalkerOctober 13, 2022
5,000 Meters · Alderbrook Golf CourseThe Mook XC Invitational · Sep 1919:06.69The Mook XC InvitationalSeptember 19, 2026
5,000 Meters · Blue Lake Regional ParkNike Portland XC · Sep 2618:57.11Nike Portland XCSeptember 26, 2026
5,000 Meters · Richardson ParkFlight 7 · Oct 318:58.7Flight 7October 3, 2026
5,000 Meters · Western Oregon UniversityAsh Creek Invitational · Sep 1119:17.71Ash Creek InvitationalSeptember 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 286A-6 Central Valley Conference ChampionshipOct 28 · 5,000 Meters Junior Varsity · Place 32 · SpragueSprague5,000 Meters Junior Varsity3220:34.411
Oct 3Flight 7Oct 3 · 5,000 Meters Junior Varsity · Place 26 · SpragueSprague5,000 Meters Junior Varsity2618:58.7 PB11
Sep 26Nike Portland XCSep 26 · 5,000 Meters J/S JV Morning · Place 114 · SpragueSprague5,000 Meters J/S JV Morning11418:57.11 PB11
Sep 19The Mook XC InvitationalSep 19 · 5,000 Meters Gold JV Boys (Ave under 20:00) · Place 72 · SpragueSprague5,000 Meters Gold JV Boys (Ave under 20:00)7219:06.69 PB11
Sep 11Ash Creek InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 29 · SpragueSprague5,000 Meters Junior Varsity2919:17.71 PB11
Aug 28The Good Evening MeetAug 28 · 3,000 Meters Junior Boys · Place 66 · SpragueSprague3,000 Meters Junior Boys6611:09.67 PB11

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 296A-6 Central Valley Conference ChampionshipOct 29 · 5,000 Meters Junior Varsity · Place 30 · SpragueSprague5,000 Meters Junior Varsity3020:17.8510
Oct 16Grant Robison Invitational Oct 16 · 5,000 Meters Junior Varsity · Place 50 · SpragueSprague5,000 Meters Junior Varsity5019:50.6910
Oct 10Champoeg Invitational Oct 10 · 5,000 Meters Junior Varsity · Place 96 · SpragueSprague5,000 Meters Junior Varsity9620:27.6010
Oct 4The Harrier ClassicOct 4 · 5,000 Meters Frosh/Soph Freshman · Place 134 · SpragueSprague5,000 Meters Frosh/Soph Freshman13421:32.8410
Sep 262025 Nike Portland XCSep 26 · 5,000 Meters Junior Varsity Division 1 · Place 226 · SpragueSprague5,000 Meters Junior Varsity Division 122621:05.0010
Sep 12Ash Creek FestivalSep 12 · 5,000 Meters Junior Varsity · Place 71 · SpragueSprague5,000 Meters Junior Varsity7121:23.2010
Sep 6The Ultimook RaceSep 6 · 5,000 Meters Junior Varsity 5A · Place 334 · SpragueSprague5,000 Meters Junior Varsity 5A33430:38.3010
Aug 29Night MeetAug 29 · 3,000 Meters Novice · Place 38 · SpragueSprague3,000 Meters Novice3812:09.8310

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 306A-6 Central Valley Conference ChampionshipOct 30 · 5,000 Meters Junior Varsity · Place 67 · SpragueSprague5,000 Meters Junior Varsity6722:24.109
Oct 19Hoka Postal Nationals 2 MileOct 19 · 5,000 Meters Varsity · Place 29 · SpragueSprague5,000 Meters Varsity2913:14.209
Oct 11Champoeg Invitational Oct 11 · 5,000 Meters Junior Varsity · Place 143 · SpragueSprague5,000 Meters Junior Varsity14321:25.909
Oct 5The Harrier ClassicOct 5 · 5,000 Meters Varsity · Place 113 · SpragueSprague5,000 Meters Varsity11321:27.709
Sep 28Nike Portland XCSep 28 · 5,000 Meters Junior Varsity Freshman Division 1 · Place 176 · SpragueSprague5,000 Meters Junior Varsity Freshman Division 117622:11.5FR
Sep 13Ash Creek XC FestivalSep 13 · 5,000 Meters Junior Varsity · Place 183 · SpragueSprague5,000 Meters Junior Varsity18322:51.659
Sep 7Ultimook RaceSep 7 · 5,000 Meters Junior Varsity 5A · Place 195 · SpragueSprague5,000 Meters Junior Varsity 5A19524:58.109
Aug 30Night MeetAug 30 · 3,000 Meters Freshman · Place 130 · SpragueSprague3,000 Meters Freshman13013:11.569

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 19Salem-Keizer XC All-CityOct 19 · 3,000 Meters Middle School · Place 44 · CrosslerCrossler3,000 Meters Middle School4413:43.61 PB8
Oct 12SKPS - Houck/Crossler/Claggett/WhiteakerOct 12 · 3,000 Meters Middle School · CrosslerCrossler3,000 Meters Middle School013:48Unofficial8
Sep 28SKPS - Straub/Stephens/Parrish/CrosslerSep 28 · 3,000 Meters Middle School · CrosslerCrossler3,000 Meters Middle School015:26Unofficial8
Sep 21SKPS - Stephens/Whiteaker/Crossler/WaldoSep 21 · 3,000 Meters Middle School · CrosslerCrossler3,000 Meters Middle School014:31.09Unofficial8

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24SKPS - All City MeetOct 24 · 3,000 Meters Middle School · Place 40 · CrosslerCrossler3,000 Meters Middle School4014:38.17
Oct 13SKPS - Parrish/Crossler/Judson/WalkerOct 13 · 3,000 Meters Middle School · Place 22 · CrosslerCrossler3,000 Meters Middle School2214:26.56 PB7
Oct 6SKPS - Leslie/Walker/Whiteaker/CrosslerOct 6 · 3,000 Meters Middle School · CrosslerCrossler3,000 Meters Middle School015:02Unofficial7
Sep 29SKPS - Parrish/Crossler/Straub/WhiteakerSep 29 · 3,000 Meters New Division · CrosslerCrossler3,000 Meters New Division014:34Unofficial7
Sep 22SKPS - Leslie/VICS/Crossler/Straub/StephensSep 22 · 3,000 Meters Middle School · CrosslerCrossler3,000 Meters Middle School015:00Unofficial7