Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2320:16.4CIAA Cross Country ChampionshipOctober 23, 2025
5,000 Meters · GreenHill ParkCIAA Cross Country Championships · Oct 2719:55.7CIAA Cross Country ChampionshipsOctober 27, 2022
5,000 Meters · Hagan-Stone ParkGreensboro XC Invitational · Sep 2421:41.6Greensboro XC InvitationalSeptember 24, 2022
5,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1219:49.50Queen City InviteSeptember 12, 2025
5,000 Meters · Pfeiffer UniversityPfeiffer Invitational · Sep 1419:51.3Pfeiffer InvitationalSeptember 14, 2024
5,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 621:33.78Catawba Fleet Feet XC InviteSeptember 6, 2025
6,000 Meters · GreenHill ParkRoanoke College Invitational · Oct 1424:59.4Roanoke College InvitationalOctober 14, 2022
6,000 Meters · Wingate UniversityBulldog Stampede · Sep 2025:11.70Bulldog StampedeSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 5,000 Meters College · Place 8 · Fayetteville State5,000 Meters College820:16.4 PBSr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 136 · Fayetteville State5,000 Meters Gold13620:28.84Sr
Sep 20Bulldog StampedeSep 20 · 6,000 Meters College · Place 54 · Fayetteville State6,000 Meters College5425:11.70 PBSr
Sep 12Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 114 · Fayetteville State5,000 Meters Collegiate11419:49.50 PBSr
Sep 6Catawba Fleet Feet XC InviteSep 6 · 5,000 Meters College · Place 20 · Fayetteville State5,000 Meters College2021:33.78 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 11Royals ChallengeOct 11 · 5,000 Meters Gold · Fayetteville State5,000 Meters Gold0DNSSr
Oct 4Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 7 · Fayetteville St.5,000 Meters Varsity719:36.6SO
Sep 14Pfeiffer InvitationalSep 14 · 5,000 Meters College · Place 2 · Fayetteville State5,000 Meters College219:51.3 PBSr
Sep 6Elon Friday Night Lights OpenerSep 6 · 4,000 Meters Varsity · Place 32 · Fayetteville St.4,000 Meters Varsity3215:28.4SO

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 27CIAA Cross Country ChampionshipsOct 27 · 5,000 Meters Women's 5k · Place 7 · Fayetteville State5,000 Meters Women's 5k719:55.7 PBSo
Oct 14Roanoke College InvitationalOct 14 · 6,000 Meters Women 6k · Place 40 · Fayetteville State6,000 Meters Women 6k4024:59.4 PBSo
Sep 24Greensboro XC InvitationalSep 24 · 5,000 Meters College · Place 5 · Fayetteville State5,000 Meters College521:41.6 PBSo
Sep 9Blue Bear XC InvitationalSep 9 · 5,000 Meters Varsity · Place 3 · Fayetteville St.5,000 Meters Varsity321:48.9SO