Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 23 | 20:16.4 | CIAA Cross Country Championship | October 23, 2025 |
| 5,000 Meters · GreenHill ParkCIAA Cross Country Championships · Oct 27 | 19:55.7 | CIAA Cross Country Championships | October 27, 2022 |
| 5,000 Meters · Hagan-Stone ParkGreensboro XC Invitational · Sep 24 | 21:41.6 | Greensboro XC Invitational | September 24, 2022 |
| 5,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 12 | 19:49.50 | Queen City Invite | September 12, 2025 |
| 5,000 Meters · Pfeiffer UniversityPfeiffer Invitational · Sep 14 | 19:51.3 | Pfeiffer Invitational | September 14, 2024 |
| 5,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 6 | 21:33.78 | Catawba Fleet Feet XC Invite | September 6, 2025 |
| 6,000 Meters · GreenHill ParkRoanoke College Invitational · Oct 14 | 24:59.4 | Roanoke College Invitational | October 14, 2022 |
| 6,000 Meters · Wingate UniversityBulldog Stampede · Sep 20 | 25:11.70 | Bulldog Stampede | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | CIAA Cross Country ChampionshipOct 23 · 5,000 Meters College · Place 8 · Fayetteville State | 5,000 Meters College | 8 | 20:16.4 PB | Sr |
| Oct 10 | Royals ChallengeOct 10 · 5,000 Meters Gold · Place 136 · Fayetteville State | 5,000 Meters Gold | 136 | 20:28.84 | Sr |
| Sep 20 | Bulldog StampedeSep 20 · 6,000 Meters College · Place 54 · Fayetteville State | 6,000 Meters College | 54 | 25:11.70 PB | Sr |
| Sep 12 | Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 114 · Fayetteville State | 5,000 Meters Collegiate | 114 | 19:49.50 PB | Sr |
| Sep 6 | Catawba Fleet Feet XC InviteSep 6 · 5,000 Meters College · Place 20 · Fayetteville State | 5,000 Meters College | 20 | 21:33.78 PB | Sr |
2024 Cross Country
4 results2022 Cross Country
4 results