Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bancroft Bay ParkAlbert Lea Invitational · Sep 16 | 23:54.2 | Albert Lea Invitational | September 16, 2025 |
| 5,000 Meters · Baylor Regional ParkMSHSL Section 2A Championships · Oct 23 | 21:24.07 | MSHSL Section 2A Championships | October 23, 2025 |
| 5,000 Meters · Blooming Prairie Country ClubNRHEG Invitational · Sep 22 | 21:34.9 | NRHEG Invitational | September 22, 2026 |
| 5,000 Meters · Daly Park & CampgroundMaple River Cross Country Invite · Sep 11 | 23:23 | Maple River Cross Country Invite | September 11, 2025 |
| 5,000 Meters · Medford High SchoolTiger Trail Run · Aug 28 | 25:12 | Tiger Trail Run | August 28, 2026 |
| 5,000 Meters · Montgomery National Golf ClubGerry Smith XC Invitational · Sep 10 | 23:20.5 | Gerry Smith XC Invitational | September 10, 2026 |
| 5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Sep 1 | 22:43.96 | Paul Metcalf Invitational | September 1, 2023 |
| 5,000 Meters · Oak View Golf Course USC No Frills Invitational · Oct 7 | 22:29.2 | USC No Frills Invitational | October 7, 2025 |
| 5,000 Meters · Prairie Ridge Golf CourseGrizzly Pie Invitational · Oct 1 | 22:58.2 | Grizzly Pie Invitational | October 1, 2026 |
| 5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 26 | 24:25.5 | Jim Flim Invitational (Winona) | September 26, 2026 |
| 5,000 Meters · The Oaks Golf ClubGopher Conference Championships · Oct 14 | 21:37.5 | Gopher Conference Championships | October 14, 2025 |
| 5,000 Meters · Waseca Lakeside ClubWaseca XC Invite · Oct 6 | 22:21.0 | Waseca XC Invite | October 6, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | MSHSL Section 2A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 30 · United South Central/Alden-Conger | 5,000 Meters Varsity | 30 | 22:07.37 | 12 |
| Oct 20 | Gopher Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 11 · United South Central/Alden-Conger | 5,000 Meters Varsity | 11 | 24:20.8 | SR |
| Oct 8 | Waseca XC InvitationalOct 8 · 5,000 Meters Varsity · Place 17 · United South Central/Alden-Conger | 5,000 Meters Varsity | 17 | 23:31.4 | 12 |
| Oct 1 | Grizzly Pie InvitationalOct 1 · 5,000 Meters 5000 · Place 14 · United South Central/Alden-Conger | 5,000 Meters 5000 | 14 | 22:58.2 PB | 12 |
| Sep 26 | Jim Flim Invitational (Winona)Sep 26 · 5,000 Meters Varsity · Place 73 · United South Central/Alden-Conger | 5,000 Meters Varsity | 73 | 24:25.5 PB | 12 |
| Sep 22 | NRHEG InvitationalSep 22 · 5,000 Meters Varsity · Place 11 · United South Central/Alden-Conger | 5,000 Meters Varsity | 11 | 21:34.9 PB | 12 |
| Sep 17 | Maple River Cross Country InvitationalSep 17 · 5,000 Meters Varsity · Place 11 · United South Central/Alden-Conger | 5,000 Meters Varsity | 11 | 24:13.33 | 12 |
| Sep 10 | Gerry Smith XC InvitationalSep 10 · 5,000 Meters Varsity · Place 70 · United South Central/Alden-Conger | 5,000 Meters Varsity | 70 | 23:20.5 PB | 12 |
| Aug 28 | Tiger Trail RunAug 28 · 5,000 Meters Varsity · Place 6 · United South Central/Alden-Conger | 5,000 Meters Varsity | 6 | 25:12 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 2A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 26 · United South Central/Alden-Conger | 5,000 Meters Varsity | 26 | 21:24.07 PB | 11 |
| Oct 14 | Gopher Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 7 · United South Central/Alden-Conger | 5,000 Meters Varsity | 7 | 21:37.5 PB | 11 |
| Oct 7 | USC No Frills InvitationalOct 7 · 5,000 Meters Varsity · Place 7 · United South Central/Alden-Conger | 5,000 Meters Varsity | 7 | 22:29.2 PB | 11 |
| Oct 2 | Waseca XC InvitationalOct 2 · 5,000 Meters Varsity · Place 14 · United South Central/Alden-Conger | 5,000 Meters Varsity | 14 | 22:59.0 | 11 |
| Sep 25 | Grizzly Pie InvitationalSep 25 · 5,000 Meters 5000 · Place 17 · United South Central/Alden-Conger | 5,000 Meters 5000 | 17 | 24:03.7 | 11 |
| Sep 20 | Jim Flim Invitational (Winona)Sep 20 · 5,000 Meters Varsity · Place 64 · United South Central/Alden-Conger | 5,000 Meters Varsity | 64 | 24:55.4 | 11 |
| Sep 16 | Albert Lea InvitationalSep 16 · 5,000 Meters Varsity/JV · Place 19 · United South Central/Alden-Conger | 5,000 Meters Varsity/JV | 19 | 23:54.2 PB | 11 |
| Sep 11 | Maple River Cross Country InviteSep 11 · 5,000 Meters Varsity · Place 8 · United South Central/Alden-Conger | 5,000 Meters Varsity | 8 | 23:23 PB | 11 |
| Aug 29 | Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 65 · United South Central/Alden-Conger | 5,000 Meters Varsity | 65 | 28:41.42 | 11 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 2A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 25 · United South Central/Alden-Conger | 5,000 Meters Varsity | 25 | 21:51.96 | 10 |
| Oct 15 | Gopher Conference ChampionshipOct 15 · 5,000 Meters Varsity · Place 4 · United South Central/Alden-Conger | 5,000 Meters Varsity | 4 | 21:21.9 | SO |
| Oct 3 | Waseca XC InvitationalOct 3 · 5,000 Meters Varsity · Place 14 · United South Central/Alden-Conger | 5,000 Meters Varsity | 14 | 22:04.0 | SO |
| Sep 26 | Grizzly Pie InvitationalSep 26 · 5,000 Meters Varsity · Place 9 · United South Central/Alden-Conger | 5,000 Meters Varsity | 9 | 23:38.4 | SO |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 2A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 27 · United South Central/Alden-Conger | 5,000 Meters Varsity | 27 | 22:03.76 | 9 |
| Oct 16 | Gopher Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 17 · United South Central/Alden | 5,000 Meters Varsity | 17 | 24:26.0 | 9 |
| Oct 10 | USC/Alden Cross Country Invitational Oct 10 · 5,000 Meters Varsity · Place 4 · United South Central/Alden-Conger | 5,000 Meters Varsity | 4 | 23:14Unofficial | 9 |
| Oct 5 | Waseca XC InviteOct 5 · 5,000 Meters Varsity · Place 20 · United South Central/Alden-Conger | 5,000 Meters Varsity | 20 | 23:05.10 | 9 |
| Sep 28 | Grizzly Pie InvitationalSep 28 · 5,000 Meters Varsity · Place 11 · United South Central/Alden-Conger | 5,000 Meters Varsity | 11 | 23:52.48 | — |
| Sep 1 | Paul Metcalf InvitationalSep 1 · 5,000 Meters Varsity · Place 12 · United South Central/Alden-Conger | 5,000 Meters Varsity | 12 | 22:43.96 PB | 9 |
2022 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 2A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 24 · United South Central/Alden-Conger | 5,000 Meters Varsity | 24 | 22:18.90 | 8 |
| Oct 6 | Waseca XC InviteOct 6 · 5,000 Meters Varsity · Place 21 · United South Central/Alden-Conger | 5,000 Meters Varsity | 21 | 22:21.0 PB | 8 |
| Sep 2 | Paul Metcalf Invitational 2022Sep 2 · 5,000 Meters Varsity · Place 26 · United South Central/Alden-Conger | 5,000 Meters Varsity | 26 | 24:43 | 8 |