Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 1431:30.54NCAA DI Midwest RegionalNovember 14, 2025
5,000 Meters · Gans Creek Recreation AreaMizzou Opener · Aug 2915:04.1Mizzou OpenerAugust 29, 2025
5,000 Meters · The Greiner Family XC CourseCowboy Preview hosted by Oklahoma State University · Sep 515:57.10Cowboy Preview hosted by Oklahoma State University September 5, 2026
8,000 Meters · Charwood Golf ClubSEC Cross Country Championships · Oct 2724:25.4SEC Cross Country ChampionshipsOctober 27, 2023
8,000 Meters · Cherokee Farm Cross Country CourseSEC Cross Country Championships · Oct 3124:03.76SEC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Cross Country CourseSEC Cross Country Championships · Oct 3024:41.1SEC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Gans Creek Recreation AreaMissouri Pre-National Invitational · Oct 1724:03.86Missouri Pre-National InvitationalOctober 17, 2025
8,000 Meters · Mahoney Golf CourseWoody Greeno Invite · Sep 2024:37.20Woody Greeno InviteSeptember 20, 2025
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 924:18.1Nuttycombe Wisconsin InvitationalOctober 9, 2026
8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 1326:25.2Harry Groves Spiked Shoe InvitationalSeptember 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30SEC Cross Country ChampionshipsOct 30 · 8,000 Meters Men Championship · Place 70 · OklahomaOklahoma8,000 Meters Men Championship7024:41.1 PBSr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters Championship · Place 161 · OklahomaOklahoma8,000 Meters Championship16124:18.1 PBSr
Sep 2688th Running of the Cowboy Jamboree hosted by Oklahoma State University Sep 26 · 8,000 Meters Men's College · OklahomaOklahoma8,000 Meters Men's College—NTSr
Sep 5Cowboy Preview hosted by Oklahoma State University Sep 5 · 5,000 Meters Men's Race · Place 23 · OklahomaOklahoma5,000 Meters Men's Race2315:57.10 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Midwest RegionalNov 14 · 10,000 Meters D1 Midwest · Place 35 · MissouriMissouri10,000 Meters D1 Midwest3531:30.54 PBSr
Oct 31SEC Cross Country ChampionshipsOct 31 · 8,000 Meters Collegiate · Place 24 · MissouriMissouri8,000 Meters Collegiate2424:03.76 PBSr
Oct 17Missouri Pre-National InvitationalOct 17 · 8,000 Meters Pre-National · Place 46 · MissouriMissouri8,000 Meters Pre-National4624:03.86 PBSr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 140 · MissouriMissouri8,000 Meters Gold14024:06.57Sr
Sep 20Woody Greeno InviteSep 20 · 8,000 Meters College · Place 8 · MissouriMissouri8,000 Meters College824:37.20 PBSr
Aug 29Mizzou OpenerAug 29 · 5,000 Meters Men's Race · Place 8 · MissouriMissouri5,000 Meters Men's Race815:04.1 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Place 86 · MissouriMissouri5.2 Miles College8626:25.2 PBJr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 27SEC Cross Country ChampionshipsOct 27 · 8,000 Meters College · Place 37 · MissouriMissouri8,000 Meters College3724:25.4 PBSo
Sep 29Gans Creek College Classic Sep 29 · 8,000 Meters Invitational · Place 41 · MissouriMissouri8,000 Meters Invitational4125:02.7JR
Sep 1Mizzou XC OpenerSep 1 · 6,000 Meters Open · Place 14 · MissouriMissouri6,000 Meters Open1418:51.5JR

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30Gans Creek College ClassicSep 30 · 8,000 Meters Invitational · Place 176 · MissouriMissouri8,000 Meters Invitational17626:18.3FR