Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 1,600 Meters · Windom Country ClubWindom Eagle Invitational · Sep 19 | 7:49.54 | Windom Eagle Invitational | September 19, 2022 |
| 2,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational 2022 · Sep 2 | 10:32 | Paul Metcalf Invitational 2022 | September 2, 2022 |
| 2,000 Meters · Tracy High SchoolTMB Panther Invitational · Oct 4 | 8:34.57 | TMB Panther Invitational | October 4, 2022 |
| 2750 m · Marshall Golf ClubMarshall Cross Country Invitational · Sep 13 | 13:09.3 | Marshall Cross Country Invitational | September 13, 2022 |
| 3,200 Meters · Luverne High SchoolLuverne Invitational · Oct 6 | 15:06.94 | Luverne Invitational | October 6, 2022 |
| 5,000 Meters · Adrian Country ClubAdrian Ellsworth Dragon Invitational · Oct 13 | 26:14.1 | Adrian Ellsworth Dragon Invitational | October 13, 2026 |
| 5,000 Meters · Arrowwood Resort52nd Annual Lions Meet of Champions XC Invitational · Oct 4 | 25:07.1 | 52nd Annual Lions Meet of Champions XC Invitational | October 4, 2025 |
| 5,000 Meters · GreatLIFE Golf & Fitness Club WorthingtonTurkey Trot · Sep 14 | 27:05.42 | Turkey Trot | September 14, 2023 |
| 5,000 Meters · Jackson Golf ClubJCC Tri For Health · Sep 21 | 25:12.54 | JCC Tri For Health | September 21, 2023 |
| 5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 27 | 22:46.21 | MSHSL Section 3A Championships | October 27, 2022 |
| 5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 23 | 23:35.2 | MSHSL Section 3A Championships | October 23, 2025 |
| 5,000 Meters · Marshall Golf ClubMarshall Cross Country Invitational · Aug 28 | 27:48.80 | Marshall Cross Country Invitational | August 28, 2023 |
| 5,000 Meters · Minn Iowa Golf CourseBig South Conference Championships · Oct 15 | 23:06.19 | Big South Conference Championships | October 15, 2024 |
| 5,000 Meters · Mt. Lake Golf CoursePaul Metcalf Invitational · Aug 29 | 26:34.92 | Paul Metcalf Invitational | August 29, 2025 |
| 5,000 Meters · Redwood Falls Golf ClubRedwood Valley Invitational · Sep 25 | 25:09 | Redwood Valley Invitational | September 25, 2025 |
| 5,000 Meters · Tracy Country ClubTMB Panther Invitational · Sep 10 | 28:17.9 | TMB Panther Invitational | September 10, 2026 |
| 5,000 Meters · Windom Country ClubWindom Eagle Invite · Sep 21 | 26:13.4 | Windom Eagle Invite | September 21, 2026 |
| 5,000 Meters · Worthington High SchoolTurkey Trot · Sep 17 | 27:05.5 | Turkey Trot | September 17, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
13 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | MSHSL Section 3A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 103 · Windom AreaWindom Area | 5,000 Meters Varsity | 103 | 26:49.7 | 12 |
| Oct 20 | Big South Conference meetOct 20 · 5,000 Meters Varsity · Place 90 · Windom AreaWindom Area | 5,000 Meters Varsity | 90 | 27:58.7 | — |
| Oct 20 | Big South Conference meetOct 20 · 5,000 Meters Varsity · Place 46 · Windom AreaWindom Area | 5,000 Meters Varsity | 46 | 27:58.7 | — |
| Oct 13 | Adrian Ellsworth Dragon InvitationalOct 13 · 5,000 Meters Varsity · Place 55 · Windom AreaWindom Area | 5,000 Meters Varsity | 55 | 26:14.1 PB | 12 |
| Oct 10 | 53rd Annual Lions Meet of Champions XC InvitationalOct 10 · 5,000 Meters Junior Varsity · Place 138 · Windom AreaWindom Area | 5,000 Meters Junior Varsity | 138 | 27:58.20 | 12 |
| Oct 1 | Redwood Valley InvitationalOct 1 · 5,000 Meters Varsity · Place 58 · Windom AreaWindom Area | 5,000 Meters Varsity | 58 | 26:22.1 | 12 |
| Sep 24 | JCC Tri for Health MeetSep 24 · 5,000 Meters Varsity · Place 59 · Windom AreaWindom Area | 5,000 Meters Varsity | 59 | 30:01.7 | 12 |
| Sep 21 | Windom Eagle InviteSep 21 · 5,000 Meters Varsity · Place 42 · Windom AreaWindom Area | 5,000 Meters Varsity | 42 | 26:13.4 PB | 12 |
| Sep 17 | Turkey TrotSep 17 · 5,000 Meters Varsity · Place 50 · Windom AreaWindom Area | 5,000 Meters Varsity | 50 | 27:05.5 PB | 12 |
| Sep 12 | Bruce Gluff InvitationalSep 12 · 5,000 Meters Varsity · Place 50 · Windom AreaWindom Area | 5,000 Meters Varsity | 50 | 27:37.3 | 12 |
| Sep 10 | TMB Panther InvitationalSep 10 · 5,000 Meters Varsity · Place 41 · Windom AreaWindom Area | 5,000 Meters Varsity | 41 | 28:17.9 PB | 12 |
| Sep 10 | TMB Panther InvitationalSep 10 · 5,000 Meters Varsity · Place 41 · Windom AreaWindom Area | 5,000 Meters Varsity | 41 | 28:17.90 | 12 |
| Sep 4 | Mt Lake meetSep 4 · 5,000 Meters Varsity · Place 73 · Windom AreaWindom Area | 5,000 Meters Varsity | 73 | 30:04.8 | 12 |
2025 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | MSHSL Section 3A ChampionshipsOct 23 · 5,000 Meters Varsity · Place 67 · Windom AreaWindom Area | 5,000 Meters Varsity | 67 | 23:35.2 PB | 11 |
| Oct 14 | Big South Conference XC MeetOct 14 · 5,000 Meters Varsity · Place 35 · Windom AreaWindom Area | 5,000 Meters Varsity | 35 | 24:06.90 | 11 |
| Oct 7 | Adrian Ellsworth Dragon InvitationalOct 7 · 5,000 Meters Varsity · Place 51 · Windom AreaWindom Area | 5,000 Meters Varsity | 51 | 24:10.28 | — |
| Oct 4 | 52nd Annual Lions Meet of Champions XC InvitationalOct 4 · 5,000 Meters Varsity · Place 123 · Windom AreaWindom Area | 5,000 Meters Varsity | 123 | 25:07.1 PB | 11 |
| Oct 2 | Luverne Cross Country MeetOct 2 · 5,000 Meters Varsity · Place 33 · Windom AreaWindom Area | 5,000 Meters Varsity | 33 | 25:56.01 | — |
| Sep 25 | Redwood Valley InvitationalSep 25 · 5,000 Meters Varsity · Place 26 · Windom AreaWindom Area | 5,000 Meters Varsity | 26 | 25:09 PB | 11 |
| Sep 18 | Camera TestSep 18 · 5,000 Meters Varsity · Place 46 · Windom AreaWindom Area | 5,000 Meters Varsity | 46 | 28:23.33 | 11 |
| Sep 15 | Windom Eagle InviteSep 15 · 5,000 Meters Varsity · Place 20 · Windom AreaWindom Area | 5,000 Meters Varsity | 20 | 25:25.40 | — |
| Sep 11 | Turkey TrotSep 11 · 5,000 Meters Varsity · Place 29 · Windom AreaWindom Area | 5,000 Meters Varsity | 29 | 24:58.68 | — |
| Sep 4 | Panther InvitationalSep 4 · 5,000 Meters Varsity · Place 44 · Windom AreaWindom Area | 5,000 Meters Varsity | 44 | 26:19.47 | — |
| Aug 29 | Paul Metcalf Invitational Aug 29 · 5,000 Meters Varsity · Place 40 · Windom AreaWindom Area | 5,000 Meters Varsity | 40 | 26:34.92 PB | 11 |
2024 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | MSHSL Section 3A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 68 · Windom AreaWindom Area | 5,000 Meters Varsity | 68 | 23:54.32 | 10 |
| Oct 15 | Big South Conference ChampionshipsOct 15 · 5,000 Meters Varsity - Small Schools · Place 30 · Windom AreaWindom Area | 5,000 Meters Varsity - Small Schools | 30 | 23:06.19 PB | 10 |
| Oct 8 | Buc Invite Oct 8 · 5,000 Meters Varsity · Place 9 · Windom AreaWindom Area | 5,000 Meters Varsity | 9 | 23:33.5 | 10 |
| Oct 5 | 51st Annual Lions Cross Country Invitational Meet of ChampionsOct 5 · 5,000 Meters Varsity · Place 135 · Windom AreaWindom Area | 5,000 Meters Varsity | 135 | 24:00.9 | SO |
| Sep 26 | Redwood Valley InviteSep 26 · 5,000 Meters Varsity · Place 22 · Windom AreaWindom Area | 5,000 Meters Varsity | 22 | 24:17.00 | 10 |
| Sep 16 | Windom Eagle InvitationalSep 16 · 5,000 Meters Varsity · Place 26 · Windom AreaWindom Area | 5,000 Meters Varsity | 26 | 27:34.12 | 10 |
| Sep 12 | Turkey TrotSep 12 · 5,000 Meters Varsity · Place 50 · Windom AreaWindom Area | 5,000 Meters Varsity | 50 | 26:58.90 | 10 |
| Sep 7 | Bruce Gluff LuverneSep 7 · 5,000 Meters Varsity · Place 29 · Windom AreaWindom Area | 5,000 Meters Varsity | 29 | 25:21.36 | 10 |
| Sep 5 | TMB MeetSep 5 · 5,000 Meters Varsity · Place 53 · Windom AreaWindom Area | 5,000 Meters Varsity | 53 | 26:32.09 | 10 |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 3A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 77 · Windom AreaWindom Area | 5,000 Meters Varsity | 77 | 23:56.4 | 9 |
| Oct 17 | Big South Cross Country Conference MeetOct 17 · 5,000 Meters Varsity · Place 37 · Windom AreaWindom Area | 5,000 Meters Varsity | 37 | 24:23.68Unofficial | 9 |
| Oct 10 | Adrian Ellsworth Dragons InvitationalOct 10 · 5,000 Meters Varsity · Place 43 · Windom AreaWindom Area | 5,000 Meters Varsity | 43 | 24:53.09 | — |
| Sep 28 | Redwood Valley InviteSep 28 · 5,000 Meters Varsity · Place 23 · Windom AreaWindom Area | 5,000 Meters Varsity | 23 | 25:03 | 9 |
| Sep 21 | JCC Tri For HealthSep 21 · 5,000 Meters Varsity · Place 14 · Windom AreaWindom Area | 5,000 Meters Varsity | 14 | 25:12.54 PB | 9 |
| Sep 18 | Windom MeetSep 18 · 5,000 Meters Varsity · Place 29 · Windom AreaWindom Area | 5,000 Meters Varsity | 29 | 26:57.93 | 9 |
| Sep 14 | Turkey TrotSep 14 · 5,000 Meters Varsity · Place 49 · Windom AreaWindom Area | 5,000 Meters Varsity | 49 | 27:05.42 PB | 9 |
| Sep 1 | Paul Metcalf InvitationalSep 1 · 5,000 Meters Varsity · Place 47 · Windom AreaWindom Area | 5,000 Meters Varsity | 47 | 27:04.76 | 9 |
| Aug 28 | Marshall Cross Country InvitationalAug 28 · 5,000 Meters Varsity Girls · Place 26 · Windom AreaWindom Area | 5,000 Meters Varsity Girls | 26 | 27:48.80 PB | 9 |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | MSHSL Section 3A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 63 · Windom AreaWindom Area | 5,000 Meters Varsity | 63 | 22:46.21 PB | 8 |
| Oct 18 | Big South Conference Meet, Use this oneOct 18 · 5,000 Meters Varsity · Place 27 · Windom AreaWindom Area | 5,000 Meters Varsity | 27 | 23:29.72Unofficial | 8 |
| Oct 11 | Adrian Ellsworth Dragons InvitationalOct 11 · 1,600 Meters Middle School · Place 2 · Windom AreaWindom Area | 1,600 Meters Middle School | 2 | 6:59.27 | 8 |
| Oct 8 | 49th Annual Alexandria Lions Meet of ChampionsOct 8 · 3,200 Meters Middle School · Place 13 · WindomWindom | 3,200 Meters Middle School | 13 | 14:20.6 | — |
| Oct 6 | Luverne Invitational Oct 6 · 3,200 Meters Middle School · Place 1 · WindomWindom | 3,200 Meters Middle School | 1 | 15:06.94 PB | 8 |
| Oct 4 | TMB Panther InvitationalOct 4 · 2,000 Meters Middle School · Place 1 · WindomWindom | 2,000 Meters Middle School | 1 | 8:34.57 PB | 8 |
| Sep 29 | Redwood Valley InviteSep 29 · 2,700 Meters Middle School · Place 1 · Windom AreaWindom Area | 2,700 Meters Middle School | 1 | 12:01.00 | 8 |
| Sep 19 | Windom Eagle Invitational Sep 19 · 1,600 Meters Junior High · Place 8 · WindomWindom | 1,600 Meters Junior High | 8 | 7:49.54 PB | 8 |
| Sep 13 | Marshall Cross Country InvitationalSep 13 · 2,750 Meters Middle School Girls · Place 6 · Windom AreaWindom Area | 2,750 Meters Middle School Girls | 6 | 13:09.3 PB | 8 |
| Sep 2 | Paul Metcalf Invitational 2022Sep 2 · 2,000 Meters Jr. High · Place 19 · WindomWindom | 2,000 Meters Jr. High | 19 | 10:32 PB | 8 |
