Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1244:27.96Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2344:02.9CIAA Cross Country ChampionshipOctober 23, 2025
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 640:18.3Lebanon Valley Dutchman InvitationalSeptember 6, 2025
6,000 Meters · Kernstown BattlefieldHornet Harrier Invitational and Commonwealth Challenge · Sep 2754:58.0Hornet Harrier Invitational and Commonwealth ChallengeSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 5,000 Meters College · Place 68 · Bowie State5,000 Meters College6844:02.9 PBSr
Sep 27Hornet Harrier Invitational and Commonwealth ChallengeSep 27 · 6,000 Meters College · Place 39 · Bowie State6,000 Meters College3954:58.0 PBSr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 49 · Bowie State5,000 Meters Women4944:27.96 PBSr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 181 · Bowie State5,000 Meters College18140:18.3 PBSr