Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bassett Creek ParkMCAA Cross Country Championship · Oct 1019:18MCAA Cross Country ChampionshipOctober 10, 2026
5,000 Meters · Fairway Shores GCPrinceton Invitational · Sep 318:35.0Princeton InvitationalSeptember 3, 2026
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1818:22.3Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Gale Woods FarmGryphon XC Invitational · Sep 3018:46Gryphon XC InvitationalSeptember 30, 2026
5,000 Meters · Highland 9 Golf CourseMSHSL Section 4A Championships · Oct 2118:37.0MSHSL Section 4A ChampionshipsOctober 21, 2025
5,000 Meters · Les Bolstadt Golf CourseMSHSL Class A State Championships · Nov 118:38.0MSHSL Class A State ChampionshipsNovember 1, 2025
5,000 Meters · Levi Dodge 5k. CourseFarmington Cowbell · Sep 2418:17.01Farmington CowbellSeptember 24, 2026
5,000 Meters · Shamrock Golf CourseRocket Run · Sep 417:39.5Rocket RunSeptember 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 40 · Heritage Christian5,000 Meters Varsity4018:27.012
Oct 10MCAA Cross Country ChampionshipOct 10 · 5,000 Meters Varsity · Place 18 · Heritage Christian5,000 Meters Varsity1819:18 PB12
Sep 30Gryphon XC InvitationalSep 30 · 5,000 Meters Varsity · Place 49 · Heritage Christian5,000 Meters Varsity4918:46 PB12
Sep 24Farmington CowbellSep 24 · 5,000 Meters Varsity · Place 97 · Heritage Christian5,000 Meters Varsity9718:17.01 PB12
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 144 · Heritage Christian5,000 Meters Lefty Wright Boys Maroon Competition14418:22.3 PB12
Sep 10Rocket RunSep 10 · 5,000 Meters Championship/Varsity · Place 51 · Heritage Christian5,000 Meters Championship/Varsity5119:05.112
Sep 3Princeton InvitationalSep 3 · 5,000 Meters Varsity · Place 18 · Heritage Christian5,000 Meters Varsity1818:35.0 PB12

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1MSHSL Class A State ChampionshipsNov 1 · 5,000 Meters Class A · Place 139 · Heritage Christian5,000 Meters Class A13918:38.0 PB11
Oct 21MSHSL Section 4A ChampionshipsOct 21 · 5,000 Meters Varsity · Place 24 · Heritage Christian5,000 Meters Varsity2418:37.0 PB11
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Gopher Competition · Place 120 · Heritage Christian5,000 Meters High School Boys Gopher Competition12019:45.411
Sep 12Section 4 Course Preview MeetSep 12 · 5,000 Meters Varsity · Place 23 · Heritage Christian5,000 Meters Varsity2319:31.5JR
Sep 4Rocket RunSep 4 · 5,000 Meters Varsity · Place 36 · Heritage Christian5,000 Meters Varsity3617:39.5 PB11
Aug 28Princeton InvitationalAug 28 · 5,000 Meters Varsity · Place 16 · Heritage Christian5,000 Meters Varsity1618:07.0—

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 22MSHSL Section 4A ChampionshipsOct 22 · 5,000 Meters Varsity · Place 20 · Heritage Christian5,000 Meters Varsity2017:57.810
Oct 2Gryphon XC InvitationalOct 2 · 5,000 Meters Varsity · Place 19 · Heritage Christian5,000 Meters Varsity1918:09.1010
Sep 20Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 179 · Heritage Christian5,000 Meters Varsity17919:58.010
Sep 5Rocket RunSep 5 · 5,000 Meters Varsity · Place 38 · Heritage Christian5,000 Meters Varsity3818:18.0SO
Aug 29Princeton InvitationalAug 29 · 5,000 Meters Varsity · Place 21 · Heritage Christian5,000 Meters Varsity2119:33.510

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 24MSHSL Section 4A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 16 · Heritage Christian5,000 Meters Varsity1617:48.7—
Oct 5Thundering Royal Elk XC InviteOct 5 · 5,000 Meters Varsity · Place 22 · Heritage Christian5,000 Meters Varsity2217:43.0—
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 339 · Heritage Christian5,000 Meters Championship33919:18.19
Sep 22Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 339 · Heritage Christian5,000 Meters Championship33919:18.19
Sep 14Little Falls Lucky LindySep 14 · 5,000 Meters Varsity · Place 60 · Heritage Christian5,000 Meters Varsity6017:57.6—
Sep 7Rocket RunSep 7 · 5,000 Meters Varsity · Place 36 · Heritage Christian5,000 Meters Varsity3617:52.90—
Aug 31Princeton InvitationalAug 31 · 5,000 Meters Varsity · Place 13 · Heritage Christian5,000 Meters Varsity1318:17.1—
Aug 25Spectrum Early BirdAug 25 · 5,000 Meters Varsity · Place 13 · Heritage Christian5,000 Meters Varsity1319:22.89

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 6Thundering Royal ElkOct 6 · 5,000 Meters Junior Varsity · Place 10 · Heritage Christian5,000 Meters Junior Varsity1019:24.2—
Sep 8Rocket RunSep 8 · 5,000 Meters Junior Varsity · Place 16 · Heritage Christian5,000 Meters Junior Varsity1620:28.208
Sep 1Princeton InvitationalSep 1 · 5,000 Meters Varsity · Place 51 · Heritage Christian5,000 Meters Varsity5120:54.2—

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 7Thundering Royal Elks InvitationalOct 7 · 2,500 Meters Middle School · Place 5 · Heritage Christian2,500 Meters Middle School59:48.1—
Sep 25Milaca Mega MeetSep 25 · 3,200 Meters 7th Grade · Place 62 · Heritage Christian3,200 Meters 7th Grade6213:46.2—