Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bassett Creek ParkMCAA Cross Country Championship · Oct 10 | 19:18 | MCAA Cross Country Championship | October 10, 2026 |
| 5,000 Meters · Fairway Shores GCPrinceton Invitational · Sep 3 | 18:35.0 | Princeton Invitational | September 3, 2026 |
| 5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 18:22.3 | Roy Griak Invitational | September 18, 2026 |
| 5,000 Meters · Gale Woods FarmGryphon XC Invitational · Sep 30 | 18:46 | Gryphon XC Invitational | September 30, 2026 |
| 5,000 Meters · Highland 9 Golf CourseMSHSL Section 4A Championships · Oct 21 | 18:37.0 | MSHSL Section 4A Championships | October 21, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class A State Championships · Nov 1 | 18:38.0 | MSHSL Class A State Championships | November 1, 2025 |
| 5,000 Meters · Levi Dodge 5k. CourseFarmington Cowbell · Sep 24 | 18:17.01 | Farmington Cowbell | September 24, 2026 |
| 5,000 Meters · Shamrock Golf CourseRocket Run · Sep 4 | 17:39.5 | Rocket Run | September 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 40 · Heritage Christian | 5,000 Meters Varsity | 40 | 18:27.0 | 12 |
| Oct 10 | MCAA Cross Country ChampionshipOct 10 · 5,000 Meters Varsity · Place 18 · Heritage Christian | 5,000 Meters Varsity | 18 | 19:18 PB | 12 |
| Sep 30 | Gryphon XC InvitationalSep 30 · 5,000 Meters Varsity · Place 49 · Heritage Christian | 5,000 Meters Varsity | 49 | 18:46 PB | 12 |
| Sep 24 | Farmington CowbellSep 24 · 5,000 Meters Varsity · Place 97 · Heritage Christian | 5,000 Meters Varsity | 97 | 18:17.01 PB | 12 |
| Sep 18 | Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 144 · Heritage Christian | 5,000 Meters Lefty Wright Boys Maroon Competition | 144 | 18:22.3 PB | 12 |
| Sep 10 | Rocket RunSep 10 · 5,000 Meters Championship/Varsity · Place 51 · Heritage Christian | 5,000 Meters Championship/Varsity | 51 | 19:05.1 | 12 |
| Sep 3 | Princeton InvitationalSep 3 · 5,000 Meters Varsity · Place 18 · Heritage Christian | 5,000 Meters Varsity | 18 | 18:35.0 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MSHSL Class A State ChampionshipsNov 1 · 5,000 Meters Class A · Place 139 · Heritage Christian | 5,000 Meters Class A | 139 | 18:38.0 PB | 11 |
| Oct 21 | MSHSL Section 4A ChampionshipsOct 21 · 5,000 Meters Varsity · Place 24 · Heritage Christian | 5,000 Meters Varsity | 24 | 18:37.0 PB | 11 |
| Sep 19 | Roy Griak InvitationalSep 19 · 5,000 Meters High School Boys Gopher Competition · Place 120 · Heritage Christian | 5,000 Meters High School Boys Gopher Competition | 120 | 19:45.4 | 11 |
| Sep 12 | Section 4 Course Preview MeetSep 12 · 5,000 Meters Varsity · Place 23 · Heritage Christian | 5,000 Meters Varsity | 23 | 19:31.5 | JR |
| Sep 4 | Rocket RunSep 4 · 5,000 Meters Varsity · Place 36 · Heritage Christian | 5,000 Meters Varsity | 36 | 17:39.5 PB | 11 |
| Aug 28 | Princeton InvitationalAug 28 · 5,000 Meters Varsity · Place 16 · Heritage Christian | 5,000 Meters Varsity | 16 | 18:07.0 | — |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | MSHSL Section 4A ChampionshipsOct 22 · 5,000 Meters Varsity · Place 20 · Heritage Christian | 5,000 Meters Varsity | 20 | 17:57.8 | 10 |
| Oct 2 | Gryphon XC InvitationalOct 2 · 5,000 Meters Varsity · Place 19 · Heritage Christian | 5,000 Meters Varsity | 19 | 18:09.10 | 10 |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Varsity · Place 179 · Heritage Christian | 5,000 Meters Varsity | 179 | 19:58.0 | 10 |
| Sep 5 | Rocket RunSep 5 · 5,000 Meters Varsity · Place 38 · Heritage Christian | 5,000 Meters Varsity | 38 | 18:18.0 | SO |
| Aug 29 | Princeton InvitationalAug 29 · 5,000 Meters Varsity · Place 21 · Heritage Christian | 5,000 Meters Varsity | 21 | 19:33.5 | 10 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 4A ChampionshipsOct 24 · 5,000 Meters Varsity · Place 16 · Heritage Christian | 5,000 Meters Varsity | 16 | 17:48.7 | — |
| Oct 5 | Thundering Royal Elk XC InviteOct 5 · 5,000 Meters Varsity · Place 22 · Heritage Christian | 5,000 Meters Varsity | 22 | 17:43.0 | — |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 339 · Heritage Christian | 5,000 Meters Championship | 339 | 19:18.1 | 9 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 339 · Heritage Christian | 5,000 Meters Championship | 339 | 19:18.1 | 9 |
| Sep 14 | Little Falls Lucky LindySep 14 · 5,000 Meters Varsity · Place 60 · Heritage Christian | 5,000 Meters Varsity | 60 | 17:57.6 | — |
| Sep 7 | Rocket RunSep 7 · 5,000 Meters Varsity · Place 36 · Heritage Christian | 5,000 Meters Varsity | 36 | 17:52.90 | — |
| Aug 31 | Princeton InvitationalAug 31 · 5,000 Meters Varsity · Place 13 · Heritage Christian | 5,000 Meters Varsity | 13 | 18:17.1 | — |
| Aug 25 | Spectrum Early BirdAug 25 · 5,000 Meters Varsity · Place 13 · Heritage Christian | 5,000 Meters Varsity | 13 | 19:22.8 | 9 |
2022 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | Thundering Royal ElkOct 6 · 5,000 Meters Junior Varsity · Place 10 · Heritage Christian | 5,000 Meters Junior Varsity | 10 | 19:24.2 | — |
| Sep 8 | Rocket RunSep 8 · 5,000 Meters Junior Varsity · Place 16 · Heritage Christian | 5,000 Meters Junior Varsity | 16 | 20:28.20 | 8 |
| Sep 1 | Princeton InvitationalSep 1 · 5,000 Meters Varsity · Place 51 · Heritage Christian | 5,000 Meters Varsity | 51 | 20:54.2 | — |
2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | Thundering Royal Elks InvitationalOct 7 · 2,500 Meters Middle School · Place 5 · Heritage Christian | 2,500 Meters Middle School | 5 | 9:48.1 | — |
| Sep 25 | Milaca Mega MeetSep 25 · 3,200 Meters 7th Grade · Place 62 · Heritage Christian | 3,200 Meters 7th Grade | 62 | 13:46.2 | — |