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Kai Liwanag

San Luis Obispo · Class of 2027

21 resultsCross Country2024–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
2.75 Miles · Morro Bay Invitational Morro Bay Invitational · Sep 12	19:04.1	Morro Bay Invitational	September 12, 2026
3 Miles · Laguna Lake Golf CourseSLO County XC Championships 2026 · Oct 31	19:01.00	SLO County XC Championships 2026	October 31, 2026
3 Miles · Lake CasitasThe Ojai Invitational · Sep 19	21:45.6	The Ojai Invitational	September 19, 2026
4,000 Meters · Talley Field2026 Greg DeNike Big Ditch XC Classic · Sep 5	15:23.40	2026 Greg DeNike Big Ditch XC Classic	September 5, 2026
5,000 Meters · Cuesta Fairbanks Cross Country CourseCCAA JV League Championships · Nov 4	19:21.80	CCAA JV League Championships	November 4, 2026
5,000 Meters · Gazebo Area6th Annual Waller Park Goose Chase · Oct 16	19:16.15	6th Annual Waller Park Goose Chase	October 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Nov 4	CCAA JV League Championships Nov 4 · 5,000 Meters ALL JV · Place 19 · San Luis Obispo	5,000 Meters ALL JV	19	19:21.80 PB	12
Oct 31	SLO County XC Championships 2026Oct 31 · 3 Miles Open · Place 66 · San Luis Obispo	3 Miles Open	66	19:01.00 PB	12
Oct 23	Clovis North Twilight InvitationalOct 23 · 2 Miles Junior Varsity · Place 67 · San Luis Obispo	2 Miles Junior Varsity	67	11:28.6	12
Oct 16	6th Annual Waller Park Goose ChaseOct 16 · 5,000 Meters Varsity · Place 79 · San Luis Obispo	5,000 Meters Varsity	79	19:16.15 PB	12
Oct 3	CCAA Midseason MeetOct 3 · 5,000 Meters Junior Varsity · Place 18 · San Luis Obispo	5,000 Meters Junior Varsity	18	20:05.70	12
Sep 19	The Ojai Invitational Sep 19 · 3 Miles Varsity Male · Place 193 · San Luis Obispo	3 Miles Varsity Male	193	21:45.6 PB	12
Sep 12	Morro Bay InvitationalSep 12 · 2.75 Miles Small School JV - D 3, 4 &5 · Place 32 · San Luis Obispo	2.75 Miles Small School JV - D 3, 4 &5	32	19:04.1 PB	12
Sep 5	2026 Greg DeNike Big Ditch XC ClassicSep 5 · 4,000 Meters Junior/Senior · Place 81 · San Luis Obispo	4,000 Meters Junior/Senior	81	15:23.40 PB	12

Date	Meet	Event	Pl	Mark	Gr
Nov 8	CCAA League Championships Nov 8 · 3 Miles Junior Varsity · Place 15 · San Luis Obispo	3 Miles Junior Varsity	15	17:44.54	11
Nov 1	SLO County XC Championships 2025Nov 1 · 3 Miles Open · Place 51 · San Luis Obispo	3 Miles Open	51	18:11.95	11
Oct 24	Clovis North Twilight InvitationalOct 24 · 2 Miles Junior Varsity · Place 41 · San Luis Obispo	2 Miles Junior Varsity	41	10:54.08	11
Oct 4	CCAA Mid Season Meet Oct 4 · 3 Miles Junior Varsity · Place 15 · San Luis Obispo	3 Miles Junior Varsity	15	17:49.40	11
Sep 20	The Ojai InvitationalSep 20 · 3 Miles Varsity · Place 101 · San Luis Obispo	3 Miles Varsity	101	19:21.2	11
Sep 13	Morro Bay InvitationalSep 13 · 2.75 Miles Junior Varsity · Place 46 · San Luis Obispo	2.75 Miles Junior Varsity	46	20:07.8	11
Sep 6	2025 Greg DeNike Big Ditch XC ClassicSep 6 · 4,000 Meters Varsity · Place 49 · San Luis Obispo	4,000 Meters Varsity	49	15:10.00	11

Date	Meet	Event	Pl	Mark	Gr
Nov 9	CCAA League ChampionshipsNov 9 · 5,000 Meters Junior Varsity · Place 16 · San Luis Obispo	5,000 Meters Junior Varsity	16	19:31.60	10
Oct 25	Clovis North Twilight InvitationalOct 25 · 2 Miles Junior Varsity · Place 29 · San Luis Obispo	2 Miles Junior Varsity	29	11:21.23	10
Oct 5	CCAA Mid-Season MeetOct 5 · 5,000 Meters Junior Varsity · Place 11 · San Luis Obispo	5,000 Meters Junior Varsity	11	19:46.0	10
Sep 21	Ojai InvitationalSep 21 · 3 Miles Varsity · Place 67 · San Luis Obispo	3 Miles Varsity	67	18:32.0	10
Sep 14	Morro Bay InvitationalSep 14 · 2.75 Miles Junior Varsity · Place 7 · San Luis Obispo	2.75 Miles Junior Varsity	7	17:35.2	10
Sep 7	Greg DeNike Big Ditch XC ClassicSep 7 · 1.35 Miles Frosh/Soph Freshman · Place 49 · San Luis Obispo	1.35 Miles Frosh/Soph Freshman	49	8:03.66	10