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Willow Frink
Hay Springs · Class of 2031
11 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.8 Miles · Chadron State College2025 Chadron Cross Country Invite · Sep 12 | 17:59.95 | 2025 Chadron Cross Country Invite | September 12, 2025 |
| 3,000 Meters · 5 Rocks AmpitheaterGering Invite · Sep 4 | 18:27.29 | Gering Invite | September 4, 2026 |
| 3,000 Meters · Chadron State CollegeChadron Cross Country Invitational · Sep 11 | 17:39.76 | Chadron Cross Country Invitational | September 11, 2026 |
| 3,000 Meters · Chimney Rock Golf CourseMark Matthews Memorial · Oct 2 | 19:08.34 | Mark Matthews Memorial | October 2, 2026 |
| 3,000 Meters · Courthouse & Jailrock Golf CourseRun the Rocks · Sep 15 | 18:52.0 | Run the Rocks | September 15, 2026 |
| 3,000 Meters · Laing ParkAlliance MS Invite · Sep 18 | 18:11.55 | Alliance MS Invite | September 18, 2026 |
| 3,000 Meters · Sand Ridge Golf Course2025 Gordon-Rushville XC Invite · Sep 25 | 23:20.97 | 2025 Gordon-Rushville XC Invite | September 25, 2025 |
| 3,000 Meters · Scottsbluff Senior High SchoolPanhandle Classic · Aug 27 | 20:24.22 | Panhandle Classic | August 27, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | Sidney InviteOct 7 · 3,138 Meters Middle School · Hay Springs | 3,138 Meters Middle School | 0 | — | 8 |
| Oct 2 | Mark Matthews MemorialOct 2 · 3,000 Meters Middle School · Place 26 · Hay Springs | 3,000 Meters Middle School | 26 | 19:08.34 PB | 8 |
| Sep 18 | Alliance MS InviteSep 18 · 3,000 Meters Middle School · Place 51 · Hay Springs | 3,000 Meters Middle School | 51 | 18:11.55 PB | 8 |
| Sep 15 | Run the RocksSep 15 · 3,000 Meters Middle School · Place 33 · Hay Springs | 3,000 Meters Middle School | 33 | 18:52.0 PB | 8 |
| Sep 11 | Chadron Cross Country InvitationalSep 11 · 3,000 Meters Middle School · Place 45 · Hay Springs | 3,000 Meters Middle School | 45 | 17:39.76 PB | 8 |
| Sep 4 | Gering InviteSep 4 · 3,000 Meters Middle School · Place 52 · Hay Springs | 3,000 Meters Middle School | 52 | 18:27.29 PB | 8 |
| Aug 27 | Panhandle ClassicAug 27 · 3,000 Meters Middle School · Place 58 · Hay Springs | 3,000 Meters Middle School | 58 | 20:24.22 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 2 | Mark Matthews MemorialOct 2 · 3,000 Meters Junior High · Place 22 · Hay Springs | 3,000 Meters Junior High | 22 | 21:08.02 | 7 |
| Sep 25 | 2025 Gordon-Rushville XC InviteSep 25 · 3,000 Meters MS Girls · Place 13 · Hay Springs | 3,000 Meters MS Girls | 13 | 23:20.97 PB | 7 |
| Sep 12 | 2025 Chadron Cross Country InviteSep 12 · 1.8 Miles Middle School · Place 44 · Hay Springs | 1.8 Miles Middle School | 44 | 17:59.95 PB | 7 |
| Sep 5 | 2025 Gering Cross Country InvitationalSep 5 · 3,000 Meters Middle School · Place 82 · Hay Springs | 3,000 Meters Middle School | 82 | 21:40.29 | 7 |