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Abe Lorenz

Central Valley · Class of 2028

13 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central Valley High SchoolGSL #3- Ferris & Mt. Spokane @ CV · Oct 1519:36.17GSL #3- Ferris & Mt. Spokane @ CVOctober 15, 2025
5,000 Meters · Central Valley HSGSL #2 Ridgeline, & Shadle Park @ Central Valley · Sep 3019:29.73GSL #2 Ridgeline, & Shadle Park @ Central ValleySeptember 30, 2026
5,000 Meters · Ferris HSGSL #3 Central Valley and Mt. Spokane @ Ferris · Oct 1419:52.88GSL #3 Central Valley and Mt. Spokane @ FerrisOctober 14, 2026
5,000 Meters · Manito ParkGSL #1 Central Valley & University @ Lewis & Clark · Sep 2320:40.00GSL #1 Central Valley & University @ Lewis & ClarkSeptember 23, 2026
5,000 Meters · Mead High SchoolGSL JV-Frosh Championships · Oct 2519:46.61GSL JV-Frosh ChampionshipsOctober 25, 2025
5,000 Meters · Polo Grounds9th Annual Battle for the 509 · Oct 1019:43.699th Annual Battle for the 509October 10, 2026
5,000 Meters · Shadle Park GSL#2 Central Valley and Cheney @ Shadle · Oct 119:54.60 GSL#2 Central Valley and Cheney @ ShadleOctober 1, 2025
5,000 Meters · The Course Spokane ValleyBarbero Border Clash · Sep 1219:19.40Barbero Border ClashSeptember 12, 2026
5,000 Meters · The Course Spokane Valley 5kNike Bob Firman Invitational XC · Sep 2519:39.90Nike Bob Firman Invitational XCSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 24GSL JV-Frosh Championships (2A, 3A, 4A)Oct 24 · 5,000 Meters Junior Varsity · Place 49 · Central Valley5,000 Meters Junior Varsity4919:37.3811
Oct 20GSL #4 CV, Cheney, GPrep @ MeadOct 20 · 5,000 Meters Junior Varsity · Place 33 · Central Valley5,000 Meters Junior Varsity3320:14.8311
Oct 14GSL #3 Central Valley and Mt. Spokane @ FerrisOct 14 · 5,000 Meters Junior Varsity · Place 20 · Central Valley5,000 Meters Junior Varsity2019:52.88 PB11
Oct 109th Annual Battle for the 509Oct 10 · 5,000 Meters Competitive JV (Below 21:30) · Place 79 · Central Valley5,000 Meters Competitive JV (Below 21:30)7919:43.69 PB11
Sep 30GSL #2 Ridgeline, & Shadle Park @ Central ValleySep 30 · 5,000 Meters Junior Varsity · Place 11 · Central Valley5,000 Meters Junior Varsity1119:29.73 PB11
Sep 25Nike Bob Firman Invitational XCSep 25 · 5,000 Meters Junior Varsity Sec1 A-L · Place 134 · Central Valley5,000 Meters Junior Varsity Sec1 A-L13419:39.90 PB11
Sep 25Nike Bob Firman Invitational XCSep 25 · 5,000 Meters JV MERGE · Place 253 · Central Valley5,000 Meters JV MERGE25319:39.9011
Sep 23GSL #1 Central Valley & University @ Lewis & ClarkSep 23 · 5,000 Meters Junior Varsity · Place 15 · Central Valley5,000 Meters Junior Varsity1520:40.00 PB11
Sep 12Barbero Border ClashSep 12 · 5,000 Meters Junior Varsity · Place 36 · Central Valley5,000 Meters Junior Varsity3619:19.40 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25GSL JV-Frosh ChampionshipsOct 25 · 5,000 Meters Junior Varsity · Place 71 · Central Valley5,000 Meters Junior Varsity7119:46.61 PB10
Oct 15GSL #3- Ferris & Mt. Spokane @ CVOct 15 · 5,000 Meters Boys Junior Varsity · Place 25 · Central Valley5,000 Meters Boys Junior Varsity2519:36.17 PB10
Oct 1 GSL#2 Central Valley and Cheney @ ShadleOct 1 · 5,000 Meters Junior Varsity · Place 17 · Central Valley5,000 Meters Junior Varsity1719:54.60 PB10
Sep 24GSL #1 G-Prep & Mead @ CVSep 24 · 5,000 Meters Boys Junior Varsity · Place 23 · Central Valley5,000 Meters Boys Junior Varsity2320:27.4210