Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 1 Mile · DuPont Civic CenterKing Cobras Invitational · Sep 27 | 6:17.19 | King Cobras Invitational | September 27, 2025 |
| 1 Mile · Lincoln ParkWest Seattle Rust Buster · Sep 30 | 6:23.8 | West Seattle Rust Buster | September 30, 2023 |
| 2974 m · Genesse Park Trails (lower field)2022 Rainier Beach Goose Chase · Oct 23 | 13:16.70 | 2022 Rainier Beach Goose Chase | October 23, 2022 |
| 3,000 Meters · Chambers Creek Properties Central MeadowUSATF Region 13 Junior Olympic Championships · Nov 19 | 12:25.10 | USATF Region 13 Junior Olympic Championships | November 19, 2022 |
| 3,000 Meters · EP Tom Sawyer State ParkUSATF National Junior Olympic Championships · Dec 9 | 11:29.10 | USATF National Junior Olympic Championships | December 9, 2023 |
| 3,000 Meters · Farragut State ParkUSATF Region 13 Junior Olympic Championships · Nov 18 | 11:45.60 | USATF Region 13 Junior Olympic Championships | November 18, 2023 |
| 3,000 Meters · Five Mile Lake ParkFWTC Autumn Classic · Oct 7 | 12:34.58 | FWTC Autumn Classic | October 7, 2023 |
| 3,000 Meters · Genesse Park Trails (lower field)Rainier Beach Goose Chase · Oct 21 | 12:06.21 | Rainier Beach Goose Chase | October 21, 2023 |
| 3,000 Meters · Lincoln ParkWest Seattle Rust Buster · Oct 4 | 12:25.75 | West Seattle Rust Buster | October 4, 2026 |
| 3,000 Meters · Robinswood ParkCascade Striders 2023 Flying Feet Cross Country Invitational · Oct 14 | 12:08 | Cascade Striders 2023 Flying Feet Cross Country Invitational | October 14, 2023 |
| 3,000 Meters · Warren G. Magnuson ParkUSATF Pacific Northwest Association Junior Olympic Championships · Nov 11 | 12:13.80 | USATF Pacific Northwest Association Junior Olympic Championships | November 11, 2023 |
| 3,000 Meters · Western Oregon UniversityUSATF Region 13 Cross Country Junior Olympic · Nov 22 | 11:44.56 | USATF Region 13 Cross Country Junior Olympic | November 22, 2025 |
| 3,000 Meters · Woodland ParkRain City Flyers 2022 Stampede · Oct 29 | 13:03.69 | Rain City Flyers 2022 Stampede | October 29, 2022 |
| 4,000 Meters · Lower Woodland2026 Rain City Stampede · Oct 31 | 16:31.92 | 2026 Rain City Stampede | October 31, 2026 |
| 4,000 Meters · Robinswood Park2026 Cascade Striders Flying Feet Cross Country Invitational · Oct 11 | 14:59.38 | 2026 Cascade Striders Flying Feet Cross Country Invitational | October 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | 2026 Rain City StampedeOct 31 · 4,000 Meters 13-14 · Place 28 · Rain City Flyers | 4,000 Meters 13-14 | 28 | 16:31.92 PB | 7 |
| Oct 25 | FWTC Autumn Classic XC Oct 25 · 4,000 Meters Varsity · Place 14 · Rain City Flyers | 4,000 Meters Varsity | 14 | 15:25.50 | 7 |
| Oct 11 | 2026 Cascade Striders Flying Feet Cross Country InvitationalOct 11 · 4,000 Meters 13-14 · Place 14 · Rain City Flyers | 4,000 Meters 13-14 | 14 | 14:59.38 PB | 7 |
| Oct 4 | West Seattle Rust BusterOct 4 · 3,000 Meters 13-14 · Place 27 · Rain City Flyers | 3,000 Meters 13-14 | 27 | 12:25.75 PB | 7 |
| Sep 27 | Brian Sturkie Memorial RunSep 27 · 1,600 Meters 13-14 M · Rain City Flyers | 1,600 Meters 13-14 M | 0 | DNS | 7 |
2025 Cross Country
5 results2024 Cross Country
3 results2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Dec 9 | USATF National Junior Olympic ChampionshipsDec 9 · 3,000 Meters 9-10 · Place 35 · Rain City Flyers | 3,000 Meters 9-10 | 35 | 11:29.10 PB | 4 |
| Nov 18 | USATF Region 13 Junior Olympic ChampionshipsNov 18 · 3,000 Meters 9-10 · Place 7 · Rain City Flyers | 3,000 Meters 9-10 | 7 | 11:45.60 PB | 4 |
| Nov 11 | USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 11 · 3,000 Meters 9-10 · Place 8 · Rain City Flyers | 3,000 Meters 9-10 | 8 | 12:13.80 PB | 4 |
| Oct 28 | 2023 Rain City StampedeOct 28 · 3,000 Meters 9-10 · Place 4 · Rain City Flyers | 3,000 Meters 9-10 | 4 | 12:32.23Unofficial | 4 |
| Oct 21 | Rainier Beach Goose ChaseOct 21 · 3,000 Meters 9-10 · Place 3 · Rain City Flyers | 3,000 Meters 9-10 | 3 | 12:06.21 PB | 4 |
| Oct 14 | Cascade Striders 2023 Flying Feet Cross Country InvitationalOct 14 · 3,000 Meters 9-10 · Place 3 · Rain City Flyers | 3,000 Meters 9-10 | 3 | 12:08 PB | 4 |
| Oct 7 | FWTC Autumn ClassicOct 7 · 3,000 Meters 9-10 · Place 4 · Rain City Flyers | 3,000 Meters 9-10 | 4 | 12:34.58 PB | 4 |
| Sep 30 | West Seattle Rust BusterSep 30 · 1 Miles 9-10 · Place 3 · Rain City Flyers | 1 Miles 9-10 | 3 | 6:23.8 PB | 4 |
| Sep 23 | X-Country Season Kick OffSep 23 · 2,000 Meters 11-12 · Place 32 · Rain City Flyers | 2,000 Meters 11-12 | 32 | 10:24.67Unofficial | 4 |
| Sep 23 | X-Country Season Kick OffSep 23 · 2,000 Meters 9-10 · Place 6 · Rain City Flyers | 2,000 Meters 9-10 | 6 | 8:25.94Unofficial | 4 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 19 | USATF Region 13 Junior Olympic ChampionshipsNov 19 · 3,000 Meters 9-10 · Place 19 · Rain City Flyers | 3,000 Meters 9-10 | 19 | 12:25.10 PB | 3 |
| Nov 12 | USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 12 · 3,000 Meters Varsity · Place 7 · Rain City Flyers A | 3,000 Meters Varsity | 7 | 12:02.70 | 10 |
| Oct 29 | Rain City Flyers 2022 StampedeOct 29 · 3,000 Meters 9-10 · Place 11 · Rain City Flyers | 3,000 Meters 9-10 | 11 | 13:03.69 PB | 3 |
| Oct 23 | 2022 Rainier Beach Goose ChaseOct 23 · 2,974 Meters 9-10 · Place 6 · Rain City Flyers | 2,974 Meters 9-10 | 6 | 13:16.70 PB | 3 |
| Oct 8 | FWTC Autumn ClassicOct 8 · 3,000 Meters 9-10 · Place 27 · Rain City Flyers | 3,000 Meters 9-10 | 27 | 14:34.60 | 3 |
| Oct 1 | West Seattle Rust BusterOct 1 · 1 Miles 9-10 · Place 12 · Rain City Flyers | 1 Miles 9-10 | 12 | 6:55.1 | 3 |
