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Helms Kulas

J.H. Rose · Class of 2028

7 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Boyd Lee ParkBCC 6/A 7/A XC ( DHC ) SC Rose Local Bus · Sep 1617:19BCC 6/A 7/A XC ( DHC ) SC Rose Local BusSeptember 16, 2026
5,000 Meters · BOYD LEE PARKBo Run · Sep 2617:05.67Bo RunSeptember 26, 2026
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 118:16.4NCHSAA State Championships (5A-8A)November 1, 2025
5,000 Meters · Red Oak Middle SchoolKnights Invitational · Aug 2918:26Knights InvitationalAugust 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 26Bo RunSep 26 · 5,000 Meters Championship · Place 12 · J.H. Rose5,000 Meters Championship1217:05.67 PB11
Sep 16BCC 6/A 7/A XC ( DHC ) SC Rose Local BusSep 16 · 5,000 Meters Varsity · Place 2 · J.H. Rose5,000 Meters Varsity217:19 PB11
Aug 29Knights InvitationalAug 29 · 5,000 Meters Championship · Place 17 · J.H. Rose5,000 Meters Championship1718:26 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 36A State Championships ResultsNov 3 · 5,000 Meters Varsity · Place 72 · J.H. Rose5,000 Meters Varsity7218:16.38Unofficial10
Nov 1NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 6A · Place 72 · J.H. Rose5,000 Meters 6A7218:16.4 PB10
Oct 24NCHSAA 6A East RegionalOct 24 · 5,000 Meters Varsity · J.H. Rose5,000 Meters Varsity018:07Unofficial10
Sep 27Bo RunSep 27 · 5,000 Meters Championship · Place 22 · J.H. Rose5,000 Meters Championship2218:22.1510