Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Loras CollegeLoras College Bob Schultz Invite · Aug 29 | 18:05.2 | Loras College Bob Schultz Invite | August 29, 2025 |
| 5,000 Meters · Seminole Valley ParkCorridor XC Clash-College · Sep 1 | 18:18.6 | Corridor XC Clash-College | September 1, 2023 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 31:50.6 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 13 | 31:27.8 | Les Duke Invitational | September 13, 2025 |
| 8,000 Meters · Grinnell Golf CourseLes Duke CC Invitational · Sep 10 | 33:47.2 | Les Duke CC Invitational | September 10, 2022 |
| 8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 21 | 30:45.9 | ISU John McNichols | September 21, 2024 |
| 8,000 Meters · Luther CollegeSaga Cup · Nov 7 | 31:06.7 | Saga Cup | November 7, 2025 |
| 8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 30:10.5 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 31:50.6 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Reid Municipal Golf Course2024 Midwest Conference XC Championship · Nov 2 | 29:43.57 | 2024 Midwest Conference XC Championship | November 2, 2024 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 31:00.8 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · Seminole Valley ParkMidwest Conference Championships · Nov 1 | 30:12.0 | Midwest Conference Championships | November 1, 2025 |
| 8,000 Meters · St. James Farm Forest PreserveWheaton (Ill) Gil Dodds Invitational · Sep 20 | 30:56.20 | Wheaton (Ill) Gil Dodds Invitational | September 20, 2025 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 31:50.60 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | Saga CupNov 7 · 8,000 Meters College · Place 80 · Cornell College | 8,000 Meters College | 80 | 31:06.7 PB | Sr |
| Nov 1 | Midwest Conference ChampionshipsNov 1 · 8,000 Meters Champ · Place 92 · Cornell College | 8,000 Meters Champ | 92 | 30:12.0 PB | Sr |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Open · Place 133 · Cornell College | 8,000 Meters Open | 133 | 31:00.8 PB | Sr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 210 · Cornell College | 8,000 Meters College | 210 | 30:10.5 PB | Sr |
| Sep 20 | Wheaton (Ill) Gil Dodds InvitationalSep 20 · 8,000 Meters College · Place 187 · Cornell College | 8,000 Meters College | 187 | 30:56.20 PB | Sr |
| Sep 13 | Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 91 · Cornell College | 8,000 Meters Men's Race | 91 | 31:27.8 PB | Sr |
| Aug 29 | Loras College Bob Schultz InviteAug 29 · 5,000 Meters Men's Race · Place 60 · Cornell College | 5,000 Meters Men's Race | 60 | 18:05.2 PB | Sr |
2024 Cross Country
3 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | Augustana InterregionalOct 14 · 8,000 Meters Open Invitational · Place 358 · Cornell College | 8,000 Meters Open Invitational | 358 | 31:15.9 | SO |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 236 · Cornell College | 8,000 Meters College | 236 | 31:50.6 PB | So |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 261 · Cornell College | 8,000 Meters College | 261 | 31:50.6 PB | So |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 261 · Cornell College | 8,000 Meters College Mens 8000M | 261 | 31:50.60 PB | So |
| Sep 1 | Corridor XC Clash-CollegeSep 1 · 5,000 Meters College · Place 63 · Cornell College | 5,000 Meters College | 63 | 18:18.6 PB | So |
| Sep 1 | Corridor XC Clash-High SchoolSep 1 · 5,000 Meters Men's 5K · Place 63 · Cornell College | 5,000 Meters Men's 5K | 63 | 18:18.6 | So |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Midwest Conference Cross Country ChampionshipOct 29 · 8,000 Meters Varsity · Place 82 · Cornell College | 8,000 Meters Varsity | 82 | 31:57.12 | FR |
| Oct 15 | Augustana Interregional InvitationalOct 15 · 8,000 Meters Open Invitational · Place 237 · Cornell College | 8,000 Meters Open Invitational | 237 | 31:55.5 | FR |
| Oct 1 | Steve Johnson InvitationalOct 1 · 8,000 Meters College · Place 117 · Cornell College | 8,000 Meters College | 117 | 32:57.68 | Fr |
| Sep 10 | Les Duke CC InvitationalSep 10 · 8,000 Meters College · Place 123 · Cornell College | 8,000 Meters College | 123 | 33:47.2 PB | Fr |
| Sep 2 | Corridor XC ClashSep 2 · 5,000 Meters Varsity · Place 59 · Cornell College (IA) | 5,000 Meters Varsity | 59 | 20:01.9 | FR |