Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 639:19.62025 USATF Cross Country ChampionshipsDecember 6, 2025
9375 m · Lincoln ParkUSATF Pacific Northwest Open & Masters Cross Country Championships · Nov 933:58.10USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNovember 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 10,000 Meters Open · Place 117 · Lake Sammamish Run Club10,000 Meters Open11739:19.6 PB-
Nov 9USATF Pacific Northwest Open & Masters Cross Country ChampionshipsNov 9 · 9,375 Meters Open · Place 24 · Lake Sammamish Run Club9,375 Meters Open2433:58.10 PB-

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 24Northwest Region Open/Masters CC Championships Nov 24 · 8,000 Meters Open · Place 77 · Lake Sammamish Run Club8,000 Meters Open7729:08.50—
Sep 28WWU Bill Roe ClassicSep 28 · 8,000 Meters Varsity · Place 134 · Lake Sammamish Run Club8,000 Meters Varsity13428:37.7—