Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Appalachian State UniversityCovered Bridge Open · Sep 418:54.8Covered Bridge OpenSeptember 4, 2026
5,000 Meters · Graham Creek Nature Preserve2026 Sun Belt XC Championship · Oct 3018:43.72026 Sun Belt XC ChampionshipOctober 30, 2026
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 118:48.6NCHSAA State Championships (5A-8A)November 1, 2025
5,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 1818:34.0Southern Showcase (Collegiate)September 18, 2026
5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 2518:19.62WakeMed Super RegionalOctober 25, 2025
5,000 Meters · WakeMed Soccer ParkNCHSAA 8A East Regional · Oct 2518:19.62NCHSAA 8A East RegionalOctober 25, 2025
6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 222:43.7The Firetower ProjectOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 302026 Sun Belt XC ChampionshipOct 30 · 5,000 Meters Women · Place 45 · App StateApp State5,000 Meters Women4518:43.7 PBFr
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 34 · App StateApp State6,000 Meters Collegiate3422:43.7 PBFr
Sep 18Southern Showcase (Collegiate)Sep 18 · 5,000 Meters Invite · Place 113 · App StateApp State5,000 Meters Invite11318:34.0 PBFr
Sep 4Covered Bridge OpenSep 4 · 5,000 Meters Women · Place 13 · App StateApp State5,000 Meters Women1318:54.8 PBFr

2025 Cross Country

13 results
DateMeetEventPlMarkGr
Nov 1NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 8A · Place 7 · Green LevelGreen Level5,000 Meters 8A718:48.6 PB12
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters Varsity · Place 7 · Green LevelGreen Level5,000 Meters Varsity718:48.6412
Oct 31NCHSAA State ChampionshipsOct 31 · 5,000 Meters Varsity · Place 7 · Green LevelGreen Level5,000 Meters Varsity718:48.6412
Oct 25NCHSAA 8A East RegionalOct 25 · 5,000 Meters Varsity · Place 4 · Green LevelGreen Level5,000 Meters Varsity418:19.62 PB12
Oct 25WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 8A East · Place 4 · Green LevelGreen Level5,000 Meters NCHSAA 8A East418:19.62 PB12
Oct 15Quad City 7 Conference Championships Oct 15 · 5,000 Meters Varsity · Place 1 · Green LevelGreen Level5,000 Meters Varsity118:29.0212
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 75 · Green LevelGreen Level5,000 Meters Varsity7518:39.912
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 75 · Green LevelGreen Level5,000 Meters Varsity7518:39.912
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 75 · Green LevelGreen Level5,000 Meters Varsity7518:39.912
Sep 19Adidas XC ChallengeSep 19 · 5,000 Meters Championship · Place 24 · Green LevelGreen Level5,000 Meters Championship2418:55.012
Sep 5Friday Night Lights XC FestivalSep 5 · 5,000 Meters Championship · Place 24 · Green LevelGreen Level5,000 Meters Championship2419:02.312
Aug 23Ballantyne Ridge Cross Country InvitationalAug 23 · 5,000 Meters Championship · Place 14 · Green LevelGreen Level5,000 Meters Championship1419:15.3412
Aug 9Bay Six Kickoff ClassicAug 9 · 3,000 Meters Grades 11-12 · Place 3 · Green LevelGreen Level3,000 Meters Grades 11-12311:14.8612

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2NCHSAA State ChampionshipNov 2 · 5,000 Meters 4A · Place 57 · Green LevelGreen Level5,000 Meters 4A5719:44.3011
Oct 4Great American XC Festival, Presented by GarminOct 4 · 5,000 Meters Varsity · Place 50 · Green LevelGreen Level5,000 Meters Varsity5019:02.011
Sep 20Adidas XC Challenge (HS)Sep 20 · 5,000 Meters Championship · Place 73 · Green LevelGreen Level5,000 Meters Championship7319:47.311
Aug 10Kick Off ClassicAug 10 · 3,000 Meters Varsity · Place 6 · Green LevelGreen Level3,000 Meters Varsity611:37.75—

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 6Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Championship · Place 143 · Green LevelGreen Level5,000 Meters Championship14319:58.510
Sep 30Greensboro InvitationalSep 30 · 5,000 Meters Championship · Place 20 · Green LevelGreen Level5,000 Meters Championship2019:44.9210
Sep 8Friday Night Lights FestivalSep 8 · 5,000 Meters Championship · Place 73 · Green LevelGreen Level5,000 Meters Championship7320:35.010
Aug 12Kick-off ClassicAug 12 · 3,000 Meters Varsity · Place 10 · Green LevelGreen Level3,000 Meters Varsity1011:53.5710

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 18SWAC XC ChampionshipsOct 18 · 5,000 Meters Varsity · Place 10 · Green LevelGreen Level5,000 Meters Varsity1019:47.379
Oct 8N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Championship · Place 51 · Green LevelGreen Level5,000 Meters Championship5120:07.599