Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · Wake Med Soccer Park 3kAD, GL, AF, GH, WS, Apex · Aug 26 | 11:52.81 | AD, GL, AF, GH, WS, Apex | August 26, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexFriday Night Lights · Sep 6 | 21:54.3 | Friday Night Lights | September 6, 2024 |
| 5,000 Meters · Wake Med Soccer ParkBroughton, AD, Corinth, Millbrook, Enloe, PC, CG, GL · Sep 9 | 20:22.21 | Broughton, AD, Corinth, Millbrook, Enloe, PC, CG, GL | September 9, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Quad City 7 Conference Championships Oct 15 · 5,000 Meters Junior Varsity · Place 84 · Green Level | 5,000 Meters Junior Varsity | 84 | 20:43.58 | 12 |
| Sep 16 | GL, AD, Rolesville, FG, Apex, GH, Sand, CGSep 16 · 5,000 Meters Varsity · Place 53 · Green Level | 5,000 Meters Varsity | 53 | 20:24.02 | 12 |
| Sep 9 | Broughton, AD, Corinth, Millbrook, Enloe, PC, CG, GLSep 9 · 5,000 Meters Varsity · Place 47 · Green Level | 5,000 Meters Varsity | 47 | 20:22.21 PB | 12 |
| Sep 5 | Friday Night Lights XC FestivalSep 5 · 5,000 Meters Varsity · Place 116 · Green Level | 5,000 Meters Varsity | 116 | 20:56.8 | 12 |
| Aug 26 | AD, GL, AF, GH, WS, ApexAug 26 · 3,000 Meters Varsity · Place 76 · Green Level | 3,000 Meters Varsity | 76 | 11:52.81 PB | 12 |
2024 Cross Country
2 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 6 | Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Junior Varsity · Place 240 · Green Level | 5,000 Meters Junior Varsity | 240 | 20:28.5 | 10 |
| Sep 30 | Greensboro InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 88 · Green Level | 5,000 Meters Junior Varsity | 88 | 20:46.84 | 10 |
| Sep 8 | Friday Night Lights FestivalSep 8 · 5,000 Meters Junior Varsity · Place 178 · Green Level | 5,000 Meters Junior Varsity | 178 | 21:47.3 | 10 |
| Aug 24 | Cary Hosts - 7 team meet @ WakeMedAug 24 · 3,000 Meters Varsity · Place 98 · Green Level | 3,000 Meters Varsity | 98 | 12:12.15 | — |
| Aug 12 | Kick-off ClassicAug 12 · 3,000 Meters Varsity · Place 97 · Green Level | 3,000 Meters Varsity | 97 | 12:17.07 | 10 |
2022 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | SWAC XC ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 94 · Green Level | 5,000 Meters Junior Varsity | 94 | 21:21.59 | 9 |
| Oct 5 | Post Ian XC BashOct 5 · Varsity · Place 185 · Green Level | Varsity | 185 | 21:44.67 | — |